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So dyel here.
I don't mind the strain of my workouts.
I don't mind the restrictive diet.
I don't mind the pain of doms. What I'm having a hard time coping with is how when I have leg doms my legs just give out and I have to explain to a confused spectator why I'm sprawled out on the ground.
It actually happened once and it makes it hard to effectively workout with intensity when I can't keep myself firm.
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>>39299796
You still get doms? Lucky
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>>39299796
So what do you want? A magic pill that makes it all better? Just keep working out and deal with it. Obviously your not training frequently enough. Give it time.
Fuck me, what is it with new cunts and wanting everything to be perfect immediately.
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>>39299796
Supplement with citruilline malate, that'll take care of the doms
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>>39299796
start foam rolling and stop being a pussy
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>>39299796
paracetamol + magnesium
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>>39301511
Does this stuff work?
I have started taking it but I can't tell if placebo or not
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>>39299796
if you're getting doms you're not training that area enough times a week.
not for max gainz anyway
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>>39299796
stop lifting as heavy for a while and build back up. If you've been lifting as long as your post implies then you shouldn't be getting doms anymore
Thread posts: 9
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Thread images: 1