Can I get a form check on my deadlifts? Not sure if I'm

>>39298768
you filmed from the worst angle but i can still see it's bad. you're falling backwards and you're curving the path of the bar around your quads and then back past your knees.

>>39298768
Looks okay to me. You ought to work on your grip strength, though, so you don't have to use mixed grip at just 215lbs.

>>39298797
On second thought, >>39298791 has a point. The bar path isn't completely straight, especially on the way down.

>>39298791
>>39298797

Sorry, what's a better angle? Higher from the side?

Also yeah, I'll have to fix the bar path, fuck.

Considering grip, I switched to mix because when i did both underhand, it slipped despite my best efforts.

Check your toes around 0:46

that's not good for you.

How long not lifting does it take till you start to lose your gains? Especially since the holidays are near.

>>39299955
Shit. Thought this was the qtddtot thread

>>39298768

Yeah. Just take your lifting shoes off next time. The heel is fucking you up lad. Don't deadlift in squat shoes.