Progress/Transformation thread
Mine took a year to get to this point, pretty happy desu hoping to continue to improve
Nice 12 inch arms
>>39292631
I'm too scared to measure them desu
You made a fair improvement, I feel like you mainly just cut fat and did 10x to gain small size gains than actual strength.
The real question is, what are you benching, deadlifting and squatting?
>>39292624
You saying you weigh 97kg? Weight aside that body will get qt's. Build up a little though, unless you're happy
>>39293563
>t. never done a cut before