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> can only work out in the evening > feeling lethargic

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> can only work out in the evening
> feeling lethargic and would just sit in one place
> don't feel motivated at all
> can't take caffeine containing supplements because evening

am I completely fucked ?
>>
>>39288197
Drink preworkout around 3
you will still have energy
or take one little sip of a monster.
>>
Make sure you're not starving yourself. I found that once I started getting more protein and staying full for longer, it's easier to work out and feel strong.
>>
Is caffeine the only supplement that works?
>>
Don't give up, man. Listen to motivational speeches. That's what I do. Make something of yourself. Get the pucci, mane.
>>
>>39288197
Eat a banana or a handful of berries.
Thread posts: 6
Thread images: 2


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