> can only work out in the evening
> feeling lethargic and would just sit in one place
> don't feel motivated at all
> can't take caffeine containing supplements because evening
am I completely fucked ?
>>39288197
Drink preworkout around 3
you will still have energy
or take one little sip of a monster.
Make sure you're not starving yourself. I found that once I started getting more protein and staying full for longer, it's easier to work out and feel strong.
Is caffeine the only supplement that works?
Don't give up, man. Listen to motivational speeches. That's what I do. Make something of yourself. Get the pucci, mane.
>>39288197
Eat a banana or a handful of berries.