It's over bros, I've had enough. I'm no longer going to get blackout drunk alone anymore. I will only drink socially when around others for a few at most.
I honestly hate how it sets me back and the effect it has on my mental state. Any other bros quit the heavy drinking and gone for gains? I pretty much already did before, but recently I fell back into the old habit and I've felt like shit for a week, especially mentally. Hit the gym this morning and I'm feeling invigorated again
I'm only going to stop drinking because my tolerance is too high and it brings me no joy anymore.
Good on you mate! Social drinking can get out of control too though, so watch yourself.
>>39284930
It can, but I've never had that problem. I can honestly have 1-3 beer with people and have no desire to get drunk or drink further. It's just when I'm on my own and bored out of my mind when I fuck up completely. Tired of feeling like shit, and I don't understand how people can workout when they're hungover, it floors me for a day or two, so it keeps me out of the gym and stops me from enjoying life/improving myself
>>39284966
maybe try drinking wine and try to smoke weed instead of drinking
>>39284852
i know exactly what you mean op.
i had to cut it out altogether,i cant just have a couple.hell,i cant just have a 12 pack.
good luck bro.
>>39284916
I quitted for this reason
Basically either I drink under 10 units ( =5 pints) and had almost no effect (very slight deshinibition, but asleep and lethargic as a side effect) and a slight but very noticable hangover the next day.
Or I got really shitfaced drinking over 12 units, up to 30 sometimes, all night long, have a "okay" time,(rarely a great time actually), and have a crippling two-three day hangover after that
Booze isn't worth it anymore for me.
Spending parties sober can be really fun actually. you have more game and energy, you dance more and way better, and nobody really gives a shit if you're drinking or not, no matter what they say at first.
Plus you can still do "harmless" drugs. Pop a ritalin or two before a festival, and you'll have a fucking great time.