How often do you hydrate when you're at the gym? And more

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Anonymous
2016-11-01 19:35:06 Post No. 39284149
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Anonymous 2016-11-01 19:35:06 Post No. 39284149 [Report]

How often do you hydrate when you're at the gym? And more importantly, which fountain do you use?

Anonymous 2016-11-01 19:39:17 Post No.39284195
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Anonymous 2016-11-01 19:39:17 Post No.39284195 [Report]

I take a sip out of my water bottle between every set.

Anonymous 2016-11-01 19:40:16 Post No.39284205
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Anonymous 2016-11-01 19:40:16 Post No.39284205 [Report]

The smaller fountain is for children, which op uses

Anonymous 2016-11-01 19:40:51 Post No.39284214
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Anonymous 2016-11-01 19:40:51 Post No.39284214 [Report]

>>39284195
nice meme retard

Anonymous 2016-11-01 20:48:27 Post No.39284989
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Anonymous 2016-11-01 20:48:27 Post No.39284989 [Report]

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>>39284149
The sip fountain.

Anonymous 2016-11-01 20:49:47 Post No.39285006
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Anonymous 2016-11-01 20:49:47 Post No.39285006 [Report]

>>39284195
this. it's 50% hydration 50% something to do with your hands

Anonymous 2016-11-01 20:54:29 Post No.39285059
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Anonymous 2016-11-01 20:54:29 Post No.39285059 [Report]

How many fountain reps do you guys normally go for? I do 8x3 sips normally but I feel my form is better doing 3x5 sips.

Thoughts?

Anonymous 2016-11-01 21:01:37 Post No.39285152
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Anonymous 2016-11-01 21:01:37 Post No.39285152 [Report]

>>39285059
It's not about reps. It's about volume.

Anonymous 2016-11-01 21:25:13 Post No.39285428
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Anonymous 2016-11-01 21:25:13 Post No.39285428 [Report]

>>39284149

>5'9, 6'0