So I've been mouth breeding for many years since I was a kid, and I was unware on how damaging it can actually be and now I only breathe through my nose, however I still mouthbreathe while I'm sleeping and I can't stop doing it, I know I mouthbreathe because I wake up with a really dry and disgusting taste in my mouth, how can I prevent mouthebreathing while sleeping?
And if I stop mouthebreathing can my jaw become normal again eventually even though I'm currently 18
I've thought about taping my mouth, but my body must start mouthbreathing because It's not getting enough oxygen via my nose, so maybe if I tape my mouth I wont get enough oxygen
cmon can someone just respond and help me?
>>39283254
i dont know, i have the same problem but im afraid that if i tape my mouth shut i might choke and killmyself. tho i wasnt mouthebreathing during growth
you just have to force yourself to breathe through your nose and get used to it
>>39283254
If you look like the guy in the picture it's not because of mouthbreathing retard. It is literally genetics. Chad breathes through his mouth constantly playing sports and it didn't happen to him.
>>39283254
What damage does it do?
>>39283254
>this dumb thread again
Cut it out with your mouthbreathing meme you fucking faggot.
>>39283254
To anyone who thinks this is a meme:
https://www.youtube.com/watch?v=iqlxAdmky10
>mouth breeding
Are you a Cichlid?