Sup /fit, newfag here. Read the sticky and wanted to ask the

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>>39280454
Op here with goal

>>39280454
>Cut carbs/ Unhealthy fats
>Start counting calories
>Go on a high protein diet
>Find a program to help you loose the fat without loosing the muscle.
Can't really give that much advice because I'm on the opposite end (Skinny guy trying to put on the pounds), but good luck OP

>>39280454

atleast a newfag found a goal that might be achievable natty

prepare yourself for a 5year+ journey OP

oh and just read THE WHOLE FUCKING STICKY

gl anon

>>39280454
>eat less
>lift
Not that hard brah

>>39280782
Thanks man you too

>>39280803
Yeah this is a lifestyle change for me not a goal so im ready. Thanks

Haha fucking fatty just kys already buddy you'll never make it.

Nice tits btw

>>39280782
hey. Also a newbie. I have a BMI of 17 but I'm way too socially awkward to go to the gym. Anything I can do at home diet- and exercise-wise ?

>>39280454
I'll save ya the time OP. If your face doesn't look like >>39280462
then you better reconcile the fact you ain't ever gon make it.

>>39281038
Not doin it for girls man

OP, proud of you for deciding on a lifestyle change and choosing the sustainable way. You'll get there with that attitude.

>>39281226
Yeah in just really tired of looking at that ^ in the mirror