Things you do at the gym
>spin the plates of fortune on the barbell, if it ends up with the number facing the top or bottom i believe i win will extra gains if i complete the set
>get a half boner before i bench if there are qts nearby
Unfortunately my chub disappears where i exert myself, how to keep benis while benching?
Pick things up and put them back down.
>>39278401
>>39278411
>gets upset when someone makes a good post
stop shitposting
>>39278411
>>>maddit
>>39278411
this internet message board is clearly superior to that one
>>39277993
>sit down at bench press, and meditate for 10 straight minutes in order to receive optimum gains
>someone usually interrupts me halfway through, I tell them I'm using the bench and to fuck off, have to restart from 0 minutes
>this sometimes repeats for up to one hour
fucking normies, why can't they leave me alone while I meditate?
>>39277993
>listen exclusively to death grips for maximum gains
>IM NOT WITH IT, I DROP LIQUID
>>39278481
When did they start the word filter that changes "masturbate" to "meditate"?
>>39278481
>load up 4pl8s on the squat rack
>pace around and swing my arms
>stare meaningfully at the bar
>walk to the other side of the room, wait for someone to start unracking the weight, then walk over and yell at him for being inconsiderate
>if he asks to work in, chuckle and tell him I'll be using the rack for "quite a while"
>repeat the above for 1 hour
>leave
>>39278700
>leaving without unracking your weights
what the fuck
>>39278671
sensible chuckle
>>39278481
topkek
>>39277993
Strength directly proportional to number of and attractiveness of women in gym
>>39278926
jej iktf
> supposed to have low volume day
> new grill in gym with shortest shorts ever
> doing BO rows with ass facing me while I'm diddlying
> new PR twice in one session