Will lifting get me over my ex?
It's been a year and I still think of her every day. Been no contact but know she has a new BF.
Can lifting save me?
>>39275338
I'd say it depends. For most people it sure will.
But I'm starting to think it depends on how important that relationshit was to you.
>>39275338
She's not the one bro. Just know that future Mrs. Anon is out there somewhere and you'll be with her at some point.
>>39275486
How do you not lose faith? Been with a couple of new girls and it always pales in comparison.
>>39275525
Just focus on yourself for a while. Don't worry about girls/sex and just focus on mental and physical health and the good times will come. Just go out and live life buddy.
>>39275612
just bee yourself
david higgs round 2
Lifting won't save you but it will help you cope. Make sure you've cut off all ties. The only thing that can heal emotional pain is time. But the feels will go away don't let them get to you.
>>39275650
this. you need to cut every single tie to her, hide her and all her friends from your fb feed, delete her number, all the little trinkets and shit lying around that remind you of her, put in a box and either throw it away or hide it somewhere you'll never look.
>>39275338
I honestly can't answer but regardless lifting is beneficial and you should do it.
It helped me though if you want anecdotal examples. I barely think about her anymore, or any girl for that matter.
Didn't help me any, and it's been about 5 years. Lift because you should, not because it's some magic thing that will make you feel better about the rest of your life. It probably won't.
>>39275338
dating other girls gets you over your ex, lifting just makes you a better person