What's your biggest weakness? Diet? Getting to the gym

Probably stress. I don't smoke, rarely drink, I eat health and go to the gym 5 times a week. But I find myself several times a day getting around with that hole in my chest kind of feeling

>>39258370
Keeping a cheat limited to a meal and not letting it turn into an entire cheat day.

the fact that i'm also bulimic, and apart from eating very well outside of my "episodes," i have HUGE binges and purges every day.

i imagine i'm storing enough calories from this to effectively cut, but since there's no way to figure out exactly how many calories i'm retaining, it's a fuckin shit show.

I don't eat properly. Some days i'll eat just fine, then I won't eat anything at all for 2-3 days and that just kind of cycles.

Not sure what has happaned with my appetite cause i used to be a fat fuck and i love cooking.

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>>39258370
>tfw after a hard work week you go out for a beer with your co-workers
>Suddenly its 3am and you're with your mates in some park

Not even normie but it keeps happening, also no matter how much this happens there's never any women, an abstract kind of feel

I ignore mobility training and foam rolling unless I'm really in pain.

probably too much sugar still

general stress and anxiety

>>39258847
What exactly are y'all doin' in a park late at night as a pack of guys? Not implying homo or crime or anything but that just sounds so bizarre.

"IDK mayne, suddenly we were just in th'fookin' park and all, drunk as shit". (Again)

Turned 21 last month, really starting to enjoy going out drinking. Need to keep it in check to avoid hurting gains, also father was an alcoholic and I can tell I'm starting to enjoy it too much
>Friends invited me out to pub crawl at another college earlier this evening
>Told myself I probably wouldn't drink, if I did just a little at that to keep straight and not hurt gains
>Next thing I know I'm doing Mr. Olympia poses for the halloween sluts
Alcohol mane...

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>>39258860
meditate
https://www.youtube.com/watch?v=GLjelIPg3ys
give it a try , it has helped me a lot.

>>39258866
New Zealand just has a shit load of parks, when you go for a walk you pass (or more than likely go through) a bunch, coppers don't patrol parks too so you can drink in them pretty safely.

>>39258381
Perhaps you need more vices anon

>>39258370

i cant have a cheat day because i always feel bad the next day. lost around 15 lbs last month and need to lose around 25 more.

what i found helpful is watching videos of this guy named joeysworldtour. he's so disgusting that he turns me off to whatever food he eats, and he reminds me that I would've been like him if i didnt stop. his videos motivate me to go out for those late night runs, and to not eat shit.

thank you based joey

>>39258370
I can honestly say that I dont think that I have a weakness.

>always enough motivation
>if I fuck up due to time, I make sure to catch up in a later point
>always train to the maximum, just before injury
>eat well and according to schedule
>never ever cheat
>no problem in willpower, lost weight easily and am now below 10% bf
>as a runner, also always outrun those of similar performance based purely on willpower alone, since I dont feel bad for being exhausted, while they do

I really dont have a weakness, kek. Though I guess one

>be extremely uncomfortable around smokers to such an extent that I actively avoid them
>feel like an elitist prick when I see someone sip some beetus juice and mentally lower my respect for them

So my "weakness" is just elitism, which isnt a weakness at all, its just provable elitism.

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>tfw absolutly despite the taste of vodka and i want to vomit when i drink a bit too much in one sip.
>Absolutly love the taste of clean vodka and whisky

Am i fucking retarded?

>>39258928
Ok, that makes sense. US cops or security guards patrol parks here and most of them close right at dark.

>>39258370
I'm pretty good about diet and being consistent going to the gym, my biggest weakness is fear of injury that keeps me from really pushing myself when I'm lifting. I should be doing way more than I currently am considering how many months it's been.

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>>39258957
But.. why?

I mean a park is just some flowers, trees and a path, maybe a pond or lake. Why would you need cops? And why would you close it down? Parks are really cool at night. Homeless i'm guessing?

>>39258370
Getting high and eating too much

>>39258945

have you ever been injured? have you studied periodization?

Migraines. There's only about 3 or so days a week I can make it to the gym and there's a 50/50 change on top of that I'll have a migraine. Never going to make it.

>>39258945
Found the 300 lbs cuck

The head on that pint is fucking disgusting who even pours a pint like that and which fag accepts it

>>39258370
Protein. I know you don't need as much as /fit/ says, but I don't have as much control over my diet as I'd like, so I eat a lot of carbs. That kinda undercuts my lifting a bit.

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fucking candy and shit like that

Sleep

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>>39258370
Not working on school stuff unless it's almost too late.
On the other side I work out religiously and I can't even imagine skipping a workout (or even rescheduling it on the same day for that matter, not even autistic tbrqh).
Why can't I motivate myself or make a habit of out studying like I did out of working out? I don't want to disappoint my parents by failing a course for the second time

cutting

I eat clean and can maintain my weight no problem and never cheat. But cutting makes me want to kill myself and makes me question if its worth it.

>>39260719
Because you're stupidly autistic

>>39258381
You might be a manlet.

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>mfw don't drink because it makes my dick smell strongly like old urine
I probably should get it looked at though.

definitely diet

I am a huge jew and I feel bad every time I spend a lot of money, even if it's on something I need like food. This results in me eating sometimes only 2 meals a day and <50g of protein. I know I should be eating more but I just think about how much I spend on it and cave into not buying more.

I've wasted lots of gains because of this and it plagues me to this day

>>39260651
American cheap domestic piss beer, probably poured from a pitcher.

>>39258370
Drugs

>>39258370

Sweets.

I honestly have the biggest sweet tooth ever. I will have eaten a full, entirely satiating meal, and still eat something sweet afterwards if I don't completely remove myself from the situation.

>>39260872
kek. I git it.

Fucking tranny porn, man...