>that guy who's benching 1 plate while i'm OHPing

>>39252629
u are either just fat or on a retarded strength routine

maybe it's just bigorexy, OP? or you're a lanklet? taller guys have a hard time building a good looking physique

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>when you can do 1pl8 ohp
>when you can do 18 widegrip pullups
>when you can squat 275
>but everyone shits on you because your biceps are small, your calves are small, they think your weak

Faggots can't even squat 200, ohp 115, or do 8 pullups. It's all on the biceps, chests, calves REEEEEEEEEEEE

>>39252629
how long have you been lifting more?
more likely these guys have all been hitting the gym for much longer than you have
your strength base is much better and the gains you make off that base will be much better in the long run
just stick with it
there are unrealistic standards set on this site, it takes years of bulking/cutting/leanbulking/recomping for some people to build the body they're satisfied with
just be consistent and don't compare yourself with strangers dude
also perception is skewed, they might think the same of you

>>39252867
275 isnt a great squat senpai. even 1pl8 ohp is alright.

>>39252867
>not getting big arms with accessory lifts and isolation movements
Pretty retarded, desu. Literally the easiest shit ever, just takes time. Since you're on a strength routine, you probably don't use them anyways and your triceps should be pretty big if you're pressing every workout. Add in some tricep dips on your bench workouts if you're not satisfied. For biceps, just throw in some 3x8-12 curl variations at the end of every other workout.

>calves
>literally anyone giving a shit about them
Just don't wear shorts, you cuck.

>>39252900
it is great when 90% of the gym can't even put up 2pl8

>>39252929
>2pl8 squat
>great
>comparing yourself to what is basically the mentally deficient retard of the fitness world

I hit 275 squat after 5-6 months lifting. It's not hard.

Looking good is like 50% genetics, 40% diet and 10% actually working out on any routine.

>>39252629
>OHP more than 1 pl8
>10 25+kg pullups
>feeling smaller than everyone else in the gym
Where were you when body dysmorphia kicked in?

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Maybe they have already been working out for an hr and are just finishing up? Maybe you caught them on their 2nd chest day of the week, and thus lower weights? Everyone at the gym is at their own level of energy. The fag who just walked in can press 225 since hes at 100%,the Chad who destroyed chest 3 days ago is still repairing and isn't at full strength yet so he threw only 1pl8 on. God you're a fucking retard stop worrying about everyone other than yourself.

>>39252629
Your diet sucks

>>39252629
did this happen to you yesterday OP, in a uni gym?

>>39252950
It was 3 weeks ago when that 17 year old steroid dude was benching 2pl8.

>>39252629
>training for aesthetics
come on man you're better than that

Some people do

One set of: HIGH WEIGHT, LOW REPS

One set of: LOW WEIGHT, HIGH REPS