I'm tired of being weak, I wanna get /fit/. I may need to

Can't even read the sticky, never gonna make it

find salvations of all your sins in Jerusalem. Deus Valt!

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>>39231256

Lift big, eat big, sleep big.

>>39231231
>I may need to fight somebody in the very near future as well. Tell me everything I need to know.

>"""needing""" to fight someone

You're either unintelligent, poor, or both. That's all you need to know.

>>39231461
False

Lift moderate, Eat small, sleep small.

Your advice is quite infantile.

>>39231231

read the fucking sticky you piece of shit.

You don't need to fight anyone, and you don't need to be fit for people to like you and respect you.

>>39231231
Why, tell story

Buy a knife

Winning honorably is for losers, you wont care about honor when hes besting your ass

Learn to use it obviously

>>39231231
get a gun m80

and also get a gym membership

>>39231231
Start attending a martial arts class.
You'll get fit, learn to fight, have fun and normies won't want to fuck with you.

Find an MMA school or an instructer who teaches more than one fighting style (kickboxing and/or boxing and BJJ is God-tier)