Bros I've got symmetry issues
>I can put left leg behind my head
>right leg I can barely get up to my chin
>right shoulder sits 1.5 inches lower than my left shoulder
>right asscheek looks to be half an inch lower than my left when squatting
>if I rest the barbell on my lap during a squat for stretches, one of my thighs are visibly higher than the other and the barbell is imbalanced
>spine is straight luckily
Any suggestions for getting rid of these asymmetries? Stretches, etc?
>I can put left leg behind my head
>right leg I can barely get up to my chin
Did you notice this while trying to suck your own pecker?
>>39226807
look into supple leopard by kelly starrett
Lateral pelvic tilt?
>>39226843
Nah I just bite my toenails
>>39226899
I don't think so, my spine is straight and my squats are proper form. Also never noticed the knee bending.
>>39226807
>implying fear didnt pay her for her picture
fear is a shit carry btw
>>39226907
>I just bite my toenails
There's 2 of us. Damn I thought I'd never find another.
>>39227031
That's his gf and he's the best carry to ever live, stay mad eurocuck.
>>39227031
>fear is a shit carry
Talking shit about a ti winner
>>39226807
Is that FearDarkness?
>>39227048
>>39227091
>hurrr hes good cuz he plays brain dead heroes
>le shadow blade + sf man xD
hes fucking trash and gets carried by ppd & sumail
fear is complete trash and cannot cs for shit. he goes into a frantic state when sf, ss, or qop get banned. its apparent that you clowns dick riding him are trash pl or pa pickers who cant farm and end up mmr assassinating your teammates because you get a 25 min bf and then cry when you get reported
unintall dota and never play my game again bros
>>39226807
>Fear got a girlfriend
>she's asian
There's still Zai i guess..
>>39227237
>cuz he plays brain dead heroes
i bet ur one of those faggots who report people who counterpick u fucking negro
>>39227237
What the fuck are you even talking about? Fear is one of NA and I'd go further to say, one of Dota's most stable core players. Just because he doesn't play the game in your 3k mmr style doesn't mean he is a shit carry.
>playing core in ranked
You assumed wrong
>>39227237
high mmr detected
>>39227465
low mmr detected
>>39227237
>>39227609
samefag
calm down nerd. He is objectively a great player.
>>39226807
Stretch stretch stretch
Is Fear /fit/?
>>39226907
>>39227035
Three's company too
>>39227608
>NA
LUL
>>39226899
It's this. Way more common than people realize.
t. haver of LPT
>>39226907
I used to do this when I was a kid
>>39226807
Visit a physiotherapeut or something senpai. Half an inch difference on your legs is acceptable but 1,5 inches on your shoulders isn't. Your doctor should be able to reference you to an expert.
I really don't know who obviously need medical attention go to /fit/ instead of to a doctor
>>39227237
>>39227608
>>39227609
>>39227873
he's bad desu
eg was ppd, nothing else
>>39229757
this, amazing experience with pts
>>39226907
Kek
You've got to do some unilateral exercises and also add stretching and mobility routine to your training, bro. Don't use barbell for a while too. If this doesn't workout you should go to a doctor.
>>39226807
>>39226899
how to fix this
>>39230029
Too bad that's not true and EG is a strong team without him. (not to say he wasn't great)
>>39226907
That is the most disgusting thing I have read this week. And you expect to attract another human being?