ITT: post age, height, weight, pic, and 5RM stats
>30 yo, 6ft, 190lbs
>BP 250x5
>SQ 265x5
>DL 315x5
>OH 130x5
Am I still dyel?
I can tell you lift but why the hell do you look so fat for 190, 6'0
bp 250 and squat 265 wtf bro
>>39224066
because theres no way this manlet is actualy 6ft
25 yo
167
5'7 legit manlet
Bench - eternally stuck at ~165lbs
Squat - 3pl8
Diddy - zip. bad back. And deads are overrated as fuck. And my gym won't allow it.
OHP - 100lbs or so
No pic cause I got called names last time and I'm bulking. Have a tonberry
>>39223944
>21 years old
>180 lbs
>6'4" (1.95 m)
>OHP 100
>squat 245
>deadlift 285
>bench press (dumbbell only) 130
>pic attached
>>39224066
It's just the lighting, plus a beer belly
>>39224090
I didn't start squatting until about 6 months ago, and always played around with bench over the years
>>39224469
>my gym won't allow it
>>>planet fitness
>>39223944
20yo
76kg
5'9"
Bench - 115kg
Squat - 120kg
Dead - 160kg
OHP - 65kg
>>39223944
>22 yo, 6ft, 220lbs
>BP 205x5
>SQ 225x5
>DL 365x5
>OH 135x5
Been at the weights for 6 months, have gained 50lbs in the process because I fell for the bulk meme. Bulking 200cal+ til' January, then I cut til' May and reveal a lean mean DYEL.
18yo
5'10
82kg (pic was at 73kg)
bench= 120kg/265lbs x5
squat= 150kg/331lbs x5
deadlift= 165kg/364lbs x5
overhead press= 65kg/145 x5
>>39224795
Not planet fitness but its the same commercial type gym.
tbqh idgaf pham. Met dozens of qts there
>>39224896
gone balls deem in any of them?
>>39224066
because he has no lower body muscles
>>39223944
bench is good, squat is bad, deadlift is awful, ohp is mediocre (especially for your bench)
recovering benchbro or coming off an injury? you look good though, if you cut up a bit more you'd look even better
>>39224874
FRESH YOUNG MEAT OOOOOOOOOO
>>39224930
faggot
>>39224929
Recovering bench bro. Squat has been improving every day. Diddy is bad cause my grip sucks. Could prob get more if I tried reverse grip
>>39225017
Start doing farmers walks and static holds to increase grip strength and forearm gainz.