My wrists get fucked very easy. Is this good for lifting while

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At first i was thinking something like this, but the full brace looks more bulletproof for my fucked wrists. Is that huge brace good for lifting tho

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Something like this looks useless

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Fuck it, copping this one and that huge brace >>39222753

>>39222789
>>39222753
It's a good thing you are trolling.
However, for those who do have wrist problems when lifting, just stretch them before the workout.

I've been getting tendinitis after doing bench press and dumbbell bench, and the problem was that I was not stretching those muscles.

What I'm saying is get a roller or lacrosse ball and massage your wrist and forearm muscles.

>>39222872
Why do you presume i'm trolling? Are these braces ineffective? My wrists get hurt really easy. Feels like a pinched nerve on the exterior of the wrist.

>>39222890
Are you actually considering to wear these during your workout? Because you are making it sound like that.

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Bump because my wrists are fucked too. Btw how do i massage my wrists and warm up the muscles?

>>39222918
YES I AM CONSIDERING WEARING DURING LIFTING WEIGHTS, WHICH I DO IN THE PRIVACY OF MY APARTMENT ffs

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Copped this x2
looks more solid

>>39223060
Stop saying copped you nigger

hARBinger wrist wraps from dicks. works for all your benching and curling needs.

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I want a brace with a shank that supports from wrist to palm, but they are all expensive

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Think i'm gonna buy the one on OP pic, after all. Looks good and less expensive than anything else i could find

it's good to keep your wrists from getting fucked while you get your ass fucked

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or THIS

You just took pussy pad to the next level

>>39223352
tripfag kill yourself. really. you should honestly kill yourself

>>39223388
fuck off. stupid fucking neanderthal meathead

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copped

bumpkins

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Use those

They make your wrist don't bend so you don't fuck up your tendons

They add some weight to your lifts that require pushing, like OHP and bench

I use those for only one hand because i fucked my wrist and i didn't wanted to stop working out

Try these:

https://gmb.io/wrists/

>>39222753
no, it will only weaken your wrists more, you probably have a muscle imbalance or something. Go to a doctor and get an xray, if the joint is fucked, yer fucked. If nothing shows up, focus on balancing out the forearm

THEY ARE NOT SORE WRISTS. THEY ARE SHARP WRONG KIND OF PAIN, LIKE TWISTED OR PINCHED

>>39223194
this
sounding like some fucking fuccboi that wants to be a nigger and listens to chance the rapper

>>39223403
>calling people meatheads on /fit/
dyel with wrist problems never gonna make it buying shit from chinks and tripfagging

>>39222753
If possible, try to strengthen your wrists. I tried something similar to this and when i tried lifting without them my wrists ended up weaker than before

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I've been wearing this to work at the warehouse for like 3 weeks now. They think I have a nerve entrapment or some shit, anyway it helps but I can already see loss of muscle in my forearms.

Make sure you get one with a metal insert

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Have had wrist problems and use these. Things work just fine. Also have just regular wrist wraps that work too. Had surgery on a torn TFCC in the wrist and they definitely add much needed support.

Try muscle scraping your extensors and extenders on your forearms to help loosen the wrist. Deep tissue massage while flexing and extending your wrist. Have my chiropractor do it and it makes a world of difference.