How do you guys bear to eat oats? They have absolutely no taste

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This is now a /fit/ recipe thread

I'm lazy as fuck so I just make a proton shake with them. 2 scoops, 4-5 cups of oats, banana, milk, and sometimes peanut butter.
Then I pound it. Feels like pencil shavings but I don't care
Also, it's not that bad
Also, I like it

Throw them in a bowl, add some water, microwave it. Use whey for flavoring. One scoop per cup is enough.

i usually eat oats + chia seeds and then add powdered milk; about two tablespoons and then some 0 calorie sweetener and freeze dried fruit

>>39214541
i dont eat oats but whenever im eating my same boring shit my head looks like your pic

>>39214716
you could also take a relatively clean pay granola with similar macros to oatmeal and add nice cold whole milk and top it with fresh fruit

>>39214709

This right here, although I myself add ground chia seeds for more fiber and polyunsaturated fats.

I just eat out flour and dump it in my protein shake. A half cup is one and a half servings of oats.

>>39214541
don't eat oats or drink protein shakes. instead, take your serving of oats, mix in your protein powder (hopefully it's flavored otherwise this advice is shit) and then once it's all one big blend add a decent amount of milk. i do this with my oats and choco protein and it's basically guilt-free coco-pebbles. the only breakfast i can stomach these days (and I'm not a big breakfast person)

>>39215237

My whey is unflavored =\

>>39214723
That's just fucking pancakes isn't it? What is fit about that?

>>39214541
Oats
Teaspoon honey
Half milk half water
Brazil nuts
Hazel nuts
Almonds


Then I kill myself.

2dl oats (80grams)
Water
Nuke for a minute
Add tbspoon of honey and BUTTER
eat it

Oats, chocolate protein powder, peanut butter, and milk

Mix that shit together, pour into a pan, and freeze for a couple hours. Bam homemade protein bars

you literally just put in your mouth and swallow you weak willed little fag, i bet everything has to taste good for you to swallow amirite? god i hate entitled fucks like OP

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>>39214699
The ONLY way to eat oats.

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>>39214541
i eat them everyday for breakfast like this:
100g oats
1 banana
40g or a big spoon full of peanutbutter
1 scoop of whey; different flavors keep it from getting boring
milk to cover it all and disolve the whey

Just put some oats in a bowl and add milk

I've been eating 100g with milk and maple syrup for breakfast for months now but they don't fill me up anymore.

What's wrong with me?
I'm considering switching to scrambled eggs but everyone keeps ranting on how oats are great for energy and shit

I don't even boil oats. I just pour boiling water on them and wait 10-15 minutes, then eat. I don't know what oats you eat, but I feel the taste of mine. Maybe you smoke too many cigarettes.

>>39215237
you heat up the milk or what

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>>39214541
I eat 100g for breakfast. I get quick oats. I'll put it in a bowl, add maybe a cup of water, cook in the microwave for 3 minutes, check consistency, add a little more water, cook for another minute, take out. If it's a little thick, I'll add more water/milk. Add a little butter and brown sugar to add fat and sweeten. Add cranberries if you like. If you find it too heavy, add more liquid.

oats+protein powder+milk. Eat cold.

>>39214541
How does any adult have an issue with eating oats? They don't have a strong flavour, a weird texture or a bad smell. It's one of the least offensive foods you can eat. As for the heaviness, I don't know, maybe get a set of adult male shoulders and just eat the fucking oats?

I've been eating oats in a little bit of cold water for years, it's not delicious but it it's not hard to eat either.

>>39215857
milk

overnight oats
thank me later

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Had to reformat because shitty spamfilter, using 2 parts

My fav oatz-pancake recipe I made myself:

180-200g oatz
2-3egg whites + 1 whole egg
some milk
a banana
brotein powder if you want / need

blend in between the steps obviously
put oats into a blender or grind them until they're as close to flour as you can get them.
add egg whites and whole egg into the blender
add 3/4 or the whole banana
add some milk, I don't know how much, just a dash, so you see the volume rise just a LITTLE bit
brotein powder, I use vanilla flavours when I dont want it to add any special flavouring

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>>39217710
heat dat dere stove breh, and use hella butter to lube that shit up. You should know how to take it from here.

Also, I eat the pancakes right off the stove, while the next one gets ready. That way they taste a LOT better and eating slowly this way will make your appetite almost endless. And add whatever the fuck you want obviously, my fav topping is blueberry jelly. It should be around 7 medium-large pancakes. And all in all around 1100kcal (NOT withcounting the butter used in the pan). Haven't calculated the macros and micros. But shitloads of carbs.

fucking spamfilter makes me rage

>>39214541
how about you stop being a little BITCH and get your oats in?

Why are oats so important? Serious question

>>39214541
i cook 100g in 300g water for like 5 minutes
mix it with 1 tbsp of honey and 1 ripe banana
1 tbsp of of cocoa powder
100g berries

>>39217799
FUCKING COMPLEX CARBS BRRRRRRREEEEEEEEEEEH

and it also counters the effects of excess cholesterol. I don't remember what micronutrient it is that does that, tho

>>39218012
Beta-glucans

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>tfw eat oats uncooked with just milk or occasionally plain

>>39214541
Get a bowl
Insert oats and protein powder(flavoured)
Pour boiling wa ter in and stir continuously
You've done it!

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>>39214541

>how do you guys ear to eat oats
>bear to eat oats
>bear

Am I the only one who loves to munch on dry oats?

>>39218058
Eww fucking water and not milk in your oatmeal you fucking slut

>>39214541
Blend them into a protein smoothie. 1000 calories + 70g protein for breakfast.

i mix mine with water, protein powder and peanuts and leave it in the fridge over night.

cant wait to wake up and devour that shit in the morning best part of my day

>>39214541
How can anybody fail at oats. Just coockthem in water and add some jam, honer, sugar or applesauce and whatever else you want and then eat. Or do any of the things others have suggested in this thread.

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>>39218058
Water?

>not gonna make it

I just have em with cold milk

>>39218125
This plus it makes it

T H I C C
H
I
C
C

I just blend them in with my protein shake. Not that hard

>>39214541
Why do normies think this is deep?

1/2 cup quick oats
1 cup unsweetened vanilla almond milk

Microwave for 1:50 then stir and let sit and thicken for a minute or two. It's good, I've eaten it alongside eggs and egg whites for breakfast for years

>>39216861
Godtier

>>39214658
>Frozen raspberries
Enjoy your fountain diarrhea.

How is that powerful at all lmao instagram is populated by literally the lowest common denominator

>>39218086
>how do you guys ear to eat oats
>ear to eat oats
>ear

100g rolled oats
20g protein powder
150g frozen berries
100g nuts
100g dried fruits
1 banana
1 british pint (~550 ml) boiling water
30 minutes time
1.100 KCal with ~50g proteins
long lasting meal.