how do i make my shaker not taste like vomit?
so far i'm putting water, walnuts and a banana but it still tastes like cancer.
anyone can recommend me a good recipee?
>>39211043
Try buying 3$ protein bars instead
try some cum in there you whiny bitch should be right down your alley
>use a blender
>use frozen fruits (ps: peel bananas and and put em inside big ziploc bags that go into the freezer. I say bananas because they cost next to nothing)
>you may add a raw egg, peanut butter or oats
Really the key is to use a blender and frozen fruits
>>39211043
Maybe run it through the dishwasher more than once a fucking year?
>>39211079
no fucking shit you absolute nigger
>Water
>Not milk
If you're cutting, do almond milk. Even chocolate almond milk is god tier cutting.
>>39211099
some guy i know told me it was better to drink it with water. did he try to meme me?
>>39211123
Better in what way? If you're going for a hardcore cut I guess yeah, but almond milk is fucking 30 calories per cup and has pretty good nutrients. There is no reason to NOT do almond milk, or if you're not on a cut, real delicious milk.
water taste like shit with fruit, what the fuck are you thinking
>>39211143
i dunno man, i'm new with whey. the guy at the store told me it would be better with water.
swear i'm not retarded
>>39211167
What flavor did you get if any? If it's unflavored it doesn't really matter. If it's like chocolate it will be way better with milk.
trust me, try almond milk. Go for unsweetened, you don't need the extra sugar or calories for no reason.
I don't even use a blender or a shaker. I put one scoop in a red solo cup, pour in some milk, stir it a bit, and drink it. Clumps don't bother me and it taste good either way.
>>39211043
Try milk instead of water
>>39211192
thanks man, was looking for some recipee like that, will definetly try it
i got tiramisu flavor for some fucking reason
i may be a bit retarded
>>39211239
>tiramisu
I had to google that. Like mocha flavor I guess? Either way it'll taste better with milk.
If you want to go with water, go unflavored.
If you want to go with milk, stick to standard chocolate/double choco/any chocolate variant.
>>39211239
when in doubt, go for either chocolate or strawberry flavor
they're usually less shitty
>>39211043
glass shaker you cheap fuck