Stronglifts 5x5.. As a skinny but lean beginner, is it better

Don't fuck with the program.

>>39208260
For somebody trying to gain muscle wouldn't it be better to do 3x8/10/12 sets

can i do sl with DBs?

>>39208439
Yes good luck squatting 140 kg with DBs

>>39208272
No do the program

>>39208448
alright daddy

How about doing SL5x5 as intended but the accesories like bicep curls 3x10

>>39208272
No. Research have shown that there is no hypertrophy range. It's dependant on the amount of sets that you take to failure or close failure. So 5x5 would theoretically stimulate more muscle growth if those sets were close to failure.

>>39208258
Just get some fucking muscle and stability before you go fucking around with strength.

>>39208447
kek I am a newb. I wish I could squat 140

>>39208669
Just do it but not before week 5 or 7
If you're a complete newb that is.