>Took 5g of creatine for the first time yesterday
>Lost a pound of weight overnight
>On a calorie surplus
>take a shit that weighed a pound
>weigh a pound less
????
>>39204483
You imply I was holding a pound of shit for the past month of weighing myself?
w4t3r w31gh7
>>39204536
Aren't you supposed to gain water weight?
>>39204476
your weight can easily fluctuate a few pounds in a day
>>39204476
That's not the only thing you will be losing. Tomorrow you will lose 5lbs or hair.
>>39204560
And 100℅ of humanity
>>39204476
>my weight fluctuated by a pound in one day
>i made a thread about it on /fit/
You're supposed to drink more water than usual
For how long should one take creatine? Forever? Is there a deloading period?
>>39204673
The standard cycle is two months on, one week off, two months on for as long as you can stomach it.
>>39204673
until you notice your hair thinning