What the fuck is up with Bruce Lee's physique Is it even

>>39203113
be a mad man

>Is it even possible to achieve such a killing machine-tier body?

>posts a pic of someone with the body

Yes, it's possible. Bruce Lee is from a time where there weren't shit food in the market.

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>>39203138
>there weren't shit food in the market

Its turning the frogs gay

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https://www.youtube.com/watch?v=nhTrb8L-jGw

>skinny ottermode manlet

woah dude hella impressive bro xD

>>39203251
back to /r9k/ faggot

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>>39203260
how do you even connect that post to /r9k/ you utter retard

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who gets more girls Bruce Lee or Mike Chang?

>>39203328
well considering bruce is dead,,,

>>39203113
>What the fuck is up with Bruce Lee's physique
It's a normal physique for a gymnast.

>>39203335
Prolly still Bruce, though. Mike Chang gets his pussy fucked. That's negative pussy.

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>>39203335

>tfw no Bruce Lee to help me get aesthetics

>>39203328
>Steroid Ching Chang with two ladyboys

I don't know man, I don't know

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>>39203460

They're actually the WWE Bella Twins.

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>>39203491

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friendly reminder Bruce Lee is an actor and couldn't actually fight

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>>39203501

>As a teenager, he was taunted by British students for his Chinese background and later joined a street gang.

>As a teenager, he took up with local gangs and began learning kung fu to better defend himself. At that time he also started dance lessons, which further refined his footwork and balance; in 1958 Lee won the Hong Kong cha-cha championship.Lee’s parents were increasingly disturbed by his street fighting and run-ins with the police, and they sent him to live in the United States shortly after he turned 18.

>the young Lee would often fight with foreign students in his neighborhood

https://www.britannica.com/biography/Bruce-Lee
http://www.biography.com/people/bruce-lee-9542095
http://www.scmp.com/lifestyle/film-tv/article/1884041/list-fury-75-things-you-didnt-know-about-bruce-lee

get cucked

>>39203501
Is this a meme? Are you even aware he was considered a fucking monster

Shit he made his own martial art
They're still teaching it all over the world

>>39203491
>getting this big of a dick about running 5 miles

>>39203171
Oh shit, I have those shoes, nice

>>39203113
Sure if you want to die young. Wasn't he at like 8 percent BF

>>39203729

There is the possibility that a lot of the rumors around his skill were publicity, I think is the point the other anon was trying to make. Bruce Lee has very few documented feats of skill that are actually impressive.

>>39203822
Hey meme lord why don't you read some books, Bruce as super human according to the top martial artists and competitors of his time. He was the best according to them, even the grapplers

>>39203844
>No professional career in anything (weightlifting, wrestling, boxing, etc)
>Had a brand to maintain
>From the land of the big lies and the mystical bullshit

Yeah, 100% legit bruh.

>>39203910
No he was actually a big part of the martial art community and actually got recruited into hollywood from a martial art tournament. Opened up 3 dojos before he got his first professional adult actor role you are just uneducated

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>>39203113
I think it's popped up in the evolutionary tree a few more times

>>39203952
To put things in perspective, Lee was not a tournament fighter, he was a street fighter.


Hayward Nishioka -a 9th degree black belt in Judo, former Judo Gold Medallist at the 1967 Pan American Games. He won five consecutive national championships from 1965 to 1970 and was ranked 5th in the world in 1965 and 1967. On January 13, 1987, Nishioka, at the age of 44, defeated challenger, Rickson Gracie (age 28) with a number of throws at his Judo school. Nishioka admitted training with Bruce in the 60s and personally sparred with Bruce. He was in awe of Bruce’s exceptional martial art prowess.

"I remember one time I was at Bruce's house," said Hayward Nishioka, who was voted into the BLACK BELT Hall of Fame twice for his judo, as both an instructor and a competitor. "I had done a little karate, but I couldn't hold a candle to him (Bruce). He was too fast for me; he would tap my head before I even got set. "Finally I asked Bruce what he would do if I just sat on the ground and waited for him to attack me," continued Nishioka. "He said he'd just walk away."
Says Hayward Nishioka, ‘He was the quickest person I’ve ever seen. In that area he was king. And he knew it. He had that same cockiness Americans have. Americans say, “I’m arrogant, and I’ll show you why. I can do it. I’m good.”

Nishioka said Bruce was ahead of his time. He was always training extremely hard for street combat.

In addition, Nishioka said the martial arts skills Bruce learnt and practiced surpassed anyone at that time. This made him and his martial arts stood out among the rest. Every time I sparred with Bruce, I felt that regardless of the techniques or the content, Bruce was always coming out with something new. I have completely no doubt about his ability in participating in the tournament. In fact, in real fighting without rules and regulations, I believed Bruce was 4 times more terrifying than in the competition.

Gene Lebell said the same, he was superhuman

>>39203113
Bruce Lee literally killed himself with drugs because took all of the """herbs""" given to him to make himself stronger. It's possible to achieve natty if you're a manlet like he was but Bruce Lee was far from natty.

>>39203113
>All this mad fatty ""powerlifters"" in this thread

>>39204047
>"Healthy people don’t just get sick and die, they get poisoned.”

http://nypost.com/2016/10/17/ufo-expert-found-dead-vomiting-black-liquid/

>>39203492
They're fucking hot too

>>39203328
Mike Chang would be pretty handsome if he didn't do roids

Nohomo

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>>39203491

>>39203741
its not about doing it its about saying you can't but do it anyway

>>39203113
>do lots of pull-ups
>take lots of amphetamine

Yes, its possible.

>>39204084
But he wasn't healthy
He was sick and dying and wouldn't use medicine

>>39206576
>He died because he was taking too many different medicines that interacted. Not to mention excessive stimulant intake.

Back in the days when antibiotics were used for absolutely everything even if it was just a headache... yeah, I'm sure he was dying and didn't take any medicine lmao.

>>39203328
Bruce Lee is a God, Ching Chang is a fag.

You would have to be quite the autistic virgin to think any comparison between the two of any kind is valid.

>>39205980
>mfw no-cardio memers will say "lmao who meeds cardio goodluck with nogains"

>>39205249
>Full Homo
I bet you clicked on all his ads and videos

>>39206576
Nigger he just used weed
A medic killed him

bruce was crazy man, he ran 10. miles every day, designed his own training equipment and made his own protein shakes, drank only tea, and used marijuana occasionally. his diet was absurdly restrictive and his training was religious. plus genetics. you can kinda sorta look like him, but he had incredible strength and power to go with it

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interesting read

https://sports.vice.com/en_uk/article/photos-of-bruce-lee-and-the-early-martial-arts-culture-of-san-francisco-bay

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>>39203113
>killing machine tier body
chap

>>39203501
He could fight, but his reputation as "unbeatable" is a product of his film career and dead celebrity status. There are plenty of fighters that could beat him, then and now.

There's no denying that he was fast as fuck, though, and strong for his size.

>>39207871
He was unbeatable that was his record in the martial art community even after fighting people in his area like Wong Jack Man and Yoichi Nakachi

Also Gene Lebell and Hayward Nishioka said he was the best of his time

>>39207863
>boxing

Bruce was doing MMA

>>39208005
>Wong Jack Man

There are varying accounts of this fight. After giving his own record of events, Wong offered Lee a rematch which Lee never accepted.

>>39208203
>By the start of 1964, Bruce began to double-down on his earlier criticism of "ineffective" styles and techniques, and began given lecture-heavy demonstrations featuring stinging rebukes towards "dry-land swimmers" practicing the "classical mess." By contrast, he referred to his own approach as "scientific street fighting," and made a habit of demonstrating other styles and then methodically explaining why they wouldn't work in a street fight. One of the styles he liked to perform and then dismiss was Northern Shaolin, and he began to air these viewpoints to some very large and qualified audiences.

https://sports.vice.com/ca/article/bruce-lee-vs-wong-jack-man-fact-fiction-and-the-birth-of-the-dragon


General consensus is that Lee won, and jack never changed the story until lee died

>>39203160
delete this image

>>39203138
also they didn't have mobile phones and unlimited access to high definition pornography at any time.

You now remember that Bruce Lee roided for a bit when it was legal to see how that would work out for him.

>even bruce lee roided
>Tfw

Face it you can't make it without roids

>>39203113
He train from child
Good nutrition
No birth controls and plastics in the water
No forced immunizations that fucked his hormone productions
No wireless signals wrecking his body and mind
Constant training as an adult
Steroids
Cocaine
Pain killers

>>39209936
>tfw no face

>>39206576
he took aspirin which he was adverse to. it's brought up when you get taken to hospital if you've had a pain releiver in the space of 24 hours.

tfw people keep telling me Bruce Lee was a super human with 2% body fat.

Fuck of no he didnt.

>>39207863
what was Tysons regimen?

>>39203328
Well, Mike Chang is getting cockblocked hard because they're both taken by 2 millionaires. The woman Bruce Lee has actually likes him.

>>39210002
Generations of being bred for physical labor

Such a body really makes Bruce Lee look like he has infinite stamina making him dangerous in long fights.

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>>39203350
Is it really, though?

>>39210018
A loving woman compared to two ugly whores there is no comparison. Not to mention bulked up and big Asian men always remind me of bad guys. Blame old martial art movies for that.

>>39203113

Bruce lee openly used electric muscle trainers. They work wonders. They can also kill muscle tissue if abused. Then you would die. Its happened.

>>39207818
>>39208257
these articles are gold

>>39203113
>>39203138
Seriously though how and why are his lats so big? It's not just that he's lean and shredded, his lats are way out of proportion to the rest of him. I've seen lots of pictures of ripped dudes but never seen anybody else with lats like that. Does he have a relatively small chest? Is there a reason a martial artist would want to be proportioned like that?

>>39210077
>Posts 5'2 juicers

>>39210448
Its from training with nun chucks.

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>>39210448

>>39203171
What kind of shoes are those?

>>39210488
I mean, the point was that he had the body of a gymnast.
Yuri can Gelder is a gymnast.

And it's only fair that a chink is being compared to an European manlet.

>>39210448
Lots of pull ups, levers and flags.
Also he has low insertions, so it looks even better on him.

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>>39203328
>two girls on the left are taken by John Cena, a guy bigger than Mike Chang with charisma for fucking days, and Daniel Bryan, a 5'7 manlet with insane fucking talent
>Bruce is with a woman that loves him
Shit's not even comparable.

>>39204008

>paid shills, shilling for shitty actor
>proof

>>39210781
>Bruce is with a woman that loves his money

Ftfy.

Nobody loves chinks.

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>>39203113
>Killer Physique
> height 5,6
>weight 135 pounds
> kek

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>>39210846
>>39210831
Gut yourself

>>39210846
Nobody loves tripfags either, you dumb cunt.

>>39203741
>missing the point this hard

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>died of over-training

A man needs his rest.

>>39203113
I don't know about his fighting technique, but when it comes to aesthetics to get that body you need to do calisthenics focusing on pullups, cardio and not to eat too much, whe i was training harder, doing maybe 300-400 pullups per session 2-3 times/week i used to have a back very wide, but training like that is boring and exhausting mostly for the mind.

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>>39210087
>Not to mention bulked up and big Asian men always remind me of bad guys. Blame old martial art movies for that.

Sounds like good ol' racism senpai

>>39210715
amazon: tigers

bruce lee use electrical muscle stimulators to the full extent the can be used, which when combined with his natural gift and intense training, leads to some incredible kind of muscle tone.

the thing about electrical muscle stimulators is that they tell a muscle to flex as hard as they can, as fast as they can, through direct current. this simply can't be done any other way.

imagine the muscle like this

ooooOoooo

when you do a bench or something, you flex about like this

oooOOOooo

and your muscle develops along those lines.

a pulse of electricity makes your muscle go

oOOOOOOOo

really fast. it builds fast twitch muscle fibers with complete activating through the entire ROM possible. it creates laser-sculpted tone, and extreme speed.

the chinks love this shit. all their athletes use it.

it doesn't 'replace' any sort of training. but it adds an extra layer of development.

it can kill you if you use it too hard on a muscle, the flesh of the muscle will literally fucking die from suffocation if you just leave it on for too long, because the muscle will be forced to contract at full force (best even skilled lifters get is 60-70% of the muscles capacity) regardless of whether or not it has the nutrients available to perform the chemical reaction. this will kill you. it's happened to people. the devices have programs in them that prevent that.

in addition to intense training it can really do some great stuff. it's mostly used in the west for recovery when you can't lift, to maintain full CNS habituation.

>>39211649
What the fuck am I reading?

>>39211724
https://www.youtube.com/watch?v=8hSzyjPfoRY

just look up electrical muscle stimulators, or TENS stimulators.

>>39211770
>>39211724

https://www.youtube.com/watch?v=V79pN9Ad_WI&list=PLQRH3ueS9tl5th5ODvO6L8RWCp-w213cn

>>39211780
>>39211770
>>39211724

i've heard it can increase gains by using it lightly on your rest days, because it'll really pump blood in and out of your muscle real good to get the gains molecules to the gains receptors.

>>39210448
specific forms of martial arts utilize and hone different muscle groups

>>39211649
stfu yoshi

>>39210002
Lots of cardio and calisthenics, a bunch of neck exercises, and a lot of ring work and bag work.

>>39211724
You are reading cancer.
>>39211770
>>39211780
>>39211649
Kill yourself

>>39211914

no u, brainlet.

>>39203113
Only do bodyweight exercises while mainly focusing on the development of your lats. Don't eat like a pig to maintain a low bf%.

>>39210448
the reason is that big lats make your punches a lot faster.

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post best bruce lee pictures

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>>39212715

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aesthetics

>>39212835
His sisters were hot, I would smash both of them

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>>39212847
theyre not his sisters

ARBOK MODE >>39203113

>>39210715
yeezys

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>>39212847
They are Maria Yi and Nora Miao

Interesting fact. Bruce Lee had ADHD

>>39209960
Bruce Lee didn't train from childhood, he only started training in his teens.

And he didn't do cocaine either, he ate hash cookies. He didn't smoke it because he didn't want to mess up his cardio. It is suggested he dabbled in roids though; which is his business.

Did Jeet kune do for a while, I think Bruce lee would be quite disappointed with the current state of it. It's full of nerds who don't train hard and don't train realistically, the very thing he hated about martial arts.

>>39210002

He would get up at 4:30 and run 5 miles.

Then prob 2 hrs mixed cardio and weights workout. 1 hr sparring and boxing drills.

>>39210730
and his point is that this manlet looks absolutely nothing like bruce.

>>39213148
I think his dad taught him tai chi before he started training with yip man

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>>39211470

>>39213636
Is that real? That is scary

>>39212292
>lats responsible for adduction, retraction, and internal rotation of the arm
>punches faster

??

>>39213854
pull your arm back faster to load up for another punch.

>>39213365
Exactly, that was my point as well.

>>39203335
Why? Why even respond like that? Is it even worth it to type that shit down? Where does it lead to? Holy fuck! I am fucking pissed at your autism. Obviously you understand the point he was trying to get across, but why u gotta respond like a dense retard mother fucker? If you are not gonna contribute to the fucking thread just fucking leave, okay? Jesus christ u stupid fedora mother fucking faggot

>>39212292
How? I've heard that before but shouldn't it be the pecs not the lats?

>>39203113
Okay, I'm not denying any of BL's achievements, martial prowess, speed, training discipline, etc. None of that.

But how can anyone but a complete DYEL or a plain normie think that his body is decent, let alone top tier? Any fag who ever did ANY kind of sport/phisical activity with a certain degree of persistence knows that's just not so impressive.

Seriously, all you need to do is stop eating and do like 100 pushups, 50 pullups and 100 situps a day for a few months and there you go.

"Killing machine-tier body" - I just hope that's sarcasm, OP. I really do.

Bruce Lee was a weak faggot dyel who did coke and karate he probably couldn't bench a pl8 and weighed 130 lbs I would grab his chicken leg during a kick and skullfuck that twink for an hour he was all hype

>>39207863
this
goddamit
motherfucking this

>>39210488
>what are gymnasts

>>39210448
Bruce Lee being able to do 50 one arm chin ups in a row is probably a meme. But he actually could do multiple one arm chins.

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>>39203251
>Bruce Lee
>ottermode

>>39216416
>But how can anyone but a complete DYEL or a plain normie think that his body is decent, let alone top tier? Any fag who ever did ANY kind of sport/phisical activity with a certain degree of persistence knows that's just not so impressive.

"Bruce Lee had a very – I mean a very – defined physique. He had very little body fat. I mean he probably had the one of the lowest body fat counts of any athlete around. And I think that’s why he looked so believable. There’s a lot of people that do all the moves and they do have the skill, but they don’t looks visually as believable or as impressive as Bruce Lee did. He was one of a kind. He was an idol for so many." - Arnold Schwarzenegger

>>39210846
Bruce's wife was white btw

>>39211649
>the chinks love this shit.
In the same way that everyone is doping in cycling (100% Caucasian sport).

Black athletes are the only athletes. Everything you want achieved through drugs we make naturally. Naturally higher test, high and insertions. Better structure, muscle type and athleticism. I fucked 3 white woman today

>>39211950
What kind of insult is that? We already have a word for small brains if that's what you're trying to get at. It's what you're going right now and It's called being a retard.

>>39214681
Go shadowbox for 20 mins and see what's sore in the morning.

>>39203113

dyel

bruce lat spread is nothing really spectacular

>>39218122
No, you're wrong. Im right.

>>39214624
why are you mad over such a small post?

>>39213148
>teenagers
>not children

Guess we found the 17 year old.

>>39211800
>gains molecules
>gains receptors
kek

>>39219189
>said the anonymous no name who has accomplished nothing

>>39216478
Funny to see meatheads mad at a guy who didnt need muscle to be better than them at everything. Bet you're the same kind of pathetic faggot who asks how much you can lift before getting a gf.

>>39209960
>doing cocaine during a workout
Excellent way to kill yourself. Cocaine puts way too much stress on your heart, and blocks muscle growth as well. You would take a low dose of amphetamine or meth, not coke. They stress your heart too, but nowhere near as much.

lat pulldowns everyday

>>39218108
in the ass too.

>>39218108
>Everything you want achieved through drugs we make naturally. Naturally higher test, high and insertions. Better structure, muscle type and athleticism

If I were bred for that I would have that too

>>75712499
I agree but weed just turns you into a lazy faggot. Alcohol gives you the screaming voice that drives you to socialize.

>>39218108
nigger, please. I know you're dying to prove yourself, but you're just embarrasing yourself.

>>39203113
Being 5 feet tall really makes your muscles look large

It's the exact same trick used in porn to make male actors look like they have huge dicks

>>39219248
yep

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>>39219638
James dean and Bruce lee the kings of charisma used weed

>>39210448
I also have the flying squirrel body type, I look like bruce lee in the pic after swimming a lot or lifting hard. I guess it's genetics.

>>39203561
Yes

>>39219708
charisma is a meme, just say some funny shit and laugh and bang; charisma
oh and be handzumz

>>39219708
They're not you, faggot. Don't use one-of-a-kind-people to justify your bland and meaningless existence.
You're like those faggots who think they'll become Don Draper just by drinking some whisky.

>>39219731
>charisma is a meme

Not true at all

>>39219736
>You're like those faggots who think they'll become Don Draper just by drinking some whisky.

No just, saying even the most successful people use marijuana and maintain their persona

>>39219780
your a faggot
not gonna make it

>>39203113
Flying squirrel mode

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>>39219806
do you drink?

>>39219823
le reddit army xd xd maymay lol marhval bacon ;D ;D ;D

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>>39219835
flying squirrel mode is best mode

>>39219690
5'7

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the big boss is a great movie and its like Cowboy Bebop, they even tribute Lee in the first episode

http://www.dailymotion.com/video/x1uyz3d_the-big-boss-1971-full-movie_shortfilms

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>>39219843
>>39219835
btw pic wasnt related, I just wanted a funny pic to post

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https://www.youtube.com/watch?v=JwKdc6hDJZQ

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https://www.youtube.com/watch?v=v2ashKHF-Ag

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https://www.youtube.com/watch?v=CVwcE-teaKY

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https://www.youtube.com/watch?v=pjPzQ44_aIk

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https://www.youtube.com/watch?v=xWmNH5Owqkk

this girl has a thing for married guys and its rumored she and bruce had an affair

>it's a guy who doesn't even lift creams all over bruce lee episode

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>>39203113
I feel like Bruce is exactly what those lame Anime's like to depict; the skinny dude who looks like a punk, but it actually ridiculously strong.

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>>39220935
>implying lifters ever looked up to Bruce Lee

Martial arts or parkour is really where its at

>>39220979

>implying martial arts and parkour amateurs know shit

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>>39203501
fucking keked

>>39221063

>being this mad

>being this insecure about your skill

>>39221088
the last bit was too much but lifters are retarded

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>>39220974
Hiei

>>39221141
right. good show actually, haven't seen it in about 10 years, and too goddamn lazy to google search.

>>39221131

>being so mad that you can't form a sentence

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>>39221178
shhh

>>39221178
I am not unconfident in my skill I train everyday just emotionally I have issues, its ok because here at least I think I am not alone. Ill probably end up an heroing though

>>39221268

leave /fit/ for a week, it's wrecking your mind

go to int or somewhere with funposting

>>39221308
I am not a rage guy I am oversensitive but yeah thanks for the advice, for the past three years I have been neato mode like in oldboy.

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>>39221308
also /int/ can bring the heat too kek

>>39210002
Test and rest

>>39220932
wouldn´t blame him, she was hot as fuck back then.

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japan really fucked over korea and china

>>39217867

What the FUCK is up with his arm

>>39210002

In his prime, Tyson literally spent most of his day training and eating. Don't even think he gave himself an hour of free time.

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I want to make a rpg based off his life in hong kong fighting, rpg style. Traditional martial arts fighting is already in all the anime and games already. Rumble Fighter does a lot but I want him to be the main character in a jrpg style game

>>39210715
onisuka something

>>39221509
>>39221448

Seen these before and everytime I kek

>>39222135
onitsuka tigers

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https://www.youtube.com/watch?v=yODCmuR4Wxo

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https://www.youtube.com/watch?v=Dtb2ssQoXrg

pic unrelated its just funny

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Bruce set up his own production company Concord Productions, he eventually planned to hire all the biggest and best Asian film stars and take them with him to America once he made it big. This was to include stars he'd already worked with such as Jackie Chan, Sammo Hung, and Bolo Yeung.

>>39221003
>implying any amateurs know shit

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He taught his son martial arts since he could walk

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>>39220109
there's just 1 problem with your hypothesis

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>>39203113
>squats 95 lbs 3 x 10
How long into your training did it take you to realize that he was dyel?

>>39223773
Yeah but its very similar like the jazz music and the drug lord, they even give a tribute to lee in the first episode

>>39223773

but Its not cyber though, cyber anime is great like wicked city and cyber city oedo, baoh, good stuff

You are right

>>39223802

>"B-but bruce lee is all about functionality over body looks!!"

>measures all his progress taking body parts size

>all those meme isolation exercises just to make certain body parts bigger

biggest conman ever

>>39216416
considering his body looks like that and he does insane amounts of cardio and is that fast as well as excellent martial arts technique, it's fair to say he's incredibly impressive

>>39224619
>measures all his progress taking body parts size
>all those meme isolation exercises just to make certain body parts bigger

bigger as well as functionality. You sound like you have no idea what you're talking about he was going for functionality and aesthetics

>>39224676

Yeah, i'm sure those wrist curls were really functional lol

>>39217941

>believing the political correctness of a sociopath

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>>39224679
You need strong forearms as a martial artist

>>39224679
https://www.youtube.com/watch?v=JwKdc6hDJZQ

>>39224679
>doesn't understand the importance of the forearms in fighting

come on

>>39224707
>>39224735
>>39224753

>he thinks that wrist curls will make his forearm become better functionally wise

just lol, static holds, crushing and gripping training is far more functional for martial arts than meme wrist curls (but those give less size)

bruce lee did wrist curls and reverse curls because he wanted size, not functionality

just stop, you bunch of dyels

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>>39214624
>Let your mind become like water.

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>>39224773
he did grip training too retard

>>39224619
This actually makes a lot of sense. Good post.

>>39225120
Makes sense if you're a tard, he did not measure all his progress taking body parts size, he measured it by speed, power and other capabilities. He wanted both aesthetics and functional martial art skill, he was not a lifter.

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Just finished doing 300 knees

can any of you fight?

>>39225167
See >>39223802.

>>39225294
you don't need to lift hard to be a good street fighter

>>39224773
He did grip training. The Wrist Roller is his favorite forearm exercise, according to his books. Here's various exercises he used for forearms:

>grip machine
>wrist roller
>leverage bar
>wrist curls
>reverse curls
>isometric reverse curl

>>39213854
The movement of your shoulder plays a HUGE role in the speed and power of your blows

>>39207769
>made his own protein shakes, drank only tea
So what did he do with the protein shakes if he only drank tea?
Enemas?

>>39225390
He obviously didn't only drink tea

>>39203561
Lee was the original Fresh Prince of BelAir

>>39225390
That anon isn't very accurate, anyways.

Bruce drank:

>milk, even though he hated it. on record as using powdered milk in some of his protein shakes because of a higher calcium content
>tea
>juice his wife made for him with a juicer
>protein shakes he made himself

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Lee was against fat martial art masters

>>39225442
His whole thing was that traditional martial arts didn't focus on strength training enough and too much on forms. He was introduced to bodybuilding in college and started using strength training in addition to his martial arts.

>>39225442
i respect him and all but I don't understand where his core is, why is it so underdeveloped

punching and kicking, fuck, everything related to fighting uses the core

his obliques are absent and abs are okay-ish

you need strong obliques to twist your torso properly which is very important for transferring kinetic energy from the legs to the fist

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>>39225474
Endurance too

>>39225481
He stressed a strong core for sparring, here is a better pic

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>>39225481
did you not see these pictures?

>>39224707
>>39220274
>>39211470
>>39220804


he did oblique twists with weights and russian twists, situps with twist at top, and all of his punching surely built his obliques.

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>>39225543
>>39225540
not really visible compared to his abs and other muscles

His Lats are like Tom Hardy's Traps.

Super out-of-proportion.

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>>39225624

>>39225646
well, lats are great for punching power

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>>39225653

>>39225653
that pic is better, yeah, they're pretty good

>>39225657

True, though they unfortunately remind me of the Subsider's wings from "Daybreakers".

Where does punching power come from?

Is it mainly back? Or more specifically lats? Or was Bruce just a gifted puncher?

I tried Googling but the usual consensus is that no one really knows where people with incredible punching power really get it from muscle wise, it just seems like you either have it or you don't.

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>>39203113
working out develops muscles, but athletic competition develops the core. take up a martial art and eat healthy

bruce did a very generic /fit/ lifestyle but he lived it day in and day out all day every day. he did lots of pushups and situps and running. just stay dedicated to your own shit and you'll reach the mountaintop

>>39225693
he lifted 3 days a week full body. not push ups and situps. did run every day though.

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he had crazy low body fat

>>39203910
Holy shit commit suicide immediately

>>39225677
All over. Driving forward from the legs, leaning into a punch, rotation of the hips and torso, extension of the shoulder and elbow. Throwing a punch is very similar to well... just regular fucking throws. It uses practically the entire body. Even without extension of the shoulder and arm you can exert quite a bit of force just lunging at someone like don fucking quixote pretending your arm is a lance.

>>39225436
>>protein shakes he made himself

is this gook speak for eating his own cum

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>>39225820

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should I change my name to Bruce? I hate my name

>>39213181
The premise of jkd is more of a philosophy than a style. He says that at the beginning of the jkd book.

Imo mma fighters adhere more to jkd than some fat faggot in a jkd mcdojo

>>39226151
just remembered his son died young to some stupid shit at a film set

>>39225709
>not push ups and situps
>>39223802
>does push ups and sit-ups.

Please stop giving advice.

>>39225677
It comes from your legs.
It transmits via your core.

Your shoulders and arms merely get your hand into place and create a strong structure for it to come through.

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he fell asleep kek

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>>39226197
>some stupid shit
>took a gun to his temple and pulled the trigger

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his hair is awesome

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no hover hand guys

>>39216416
Your time spent on /fit/ had given you body disaphoria to the point of complete delusion.
Go outside. 90% of people do not look as good as BL, and even so he was in great shape.
He was fit. Fitter than you for sure.
Size isn't everything man.

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I am picking up on Lees constant need for growth and excellence. Live fast die young.

>>39226427
I would kill for a 300lb heavy bag. Mines only 100 and it flops around even from power jabs

>>39226427
Theres nothing impressive about any of that, especially considering how much he trained.

>>39210846
why are you so butt hurt man

>>39214681
Almost 0% of punching is your pecs.

>>39227058
>all that grade A wisdom
>all this anon gets from it is "live fast die young"

I think you may be retarded bro. Probably best to go back to using Zyzz as a role model, that seems more your level.

>>39218108
>top tier strongmen/plers are lily white
You are good at running tho
for real though can we all just stop with the race baiting, I bet you're even white

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>>39227074
sucks

>>39227105
yeah he trained autistically I think he was a guy who liked to grow and train

this pic is good but has a lot of watermarks

>>39227249
Thats not all I got from it, I understand the depth

>>39224800
implying that's shit
Bruce was a great martial artist and very good at calisthenics, but as a weightlifter I don't think he really has chops, nor do I think he ever claimed to

>>39227074
iktf

>>39211649
You do know 4chan is an IMAGE sharing forum, right? You could have just...drawn it out on MSpaint or something, instead of spelling out OOOWOOOOO, like a spooky ghost.

>>39203113
Believe it or not, that's pretty much what I look like when I'm in shape

>>39203138
I saw a picture of my grandpa's soccer team from the 1910s and they all had huge lats like that (and the same pose). No arms or anything but a huge back like that. Wonder why the fuck it was.

>>39208058
No he fucking wasnt you idiot

>>39203113
I never understood what should be impressive about this guys body, hes a skinny manlet constantly flaring his lats, what am I supposed to see here?

Do you people seriously not know that Bruce STOPPED lifting heavy when he started gaining mass because he felt it made him slower?

He had THE EXACT BODY THAT HE WANTED, and he went to great lengths to keep it that way.

>>39212768
Someone photoshop a game controller into his hands.

>>39228698
Because Bruce was not obsessed with size, only efficiency, you fucking retard.

That body would've been capable of kicking the living shit out of you in half a second.

>>39203113
I'm 190lbs at 6ft. Could kick the shit out of Bruce Lee with no real fighting experience. Weight classes exist for a reason. Small cunts btfo

>>39228959
Not him, but you kind of just added to his point. Why talk about his appearance when he never trained for appearance, and it shows? If the thread was "how do I become a fraction of the athlete Bruce Lee was?" it would make sense, but instead it's "how do I look like him?". Anyone can look like that without much trouble.

>>39229004
>Bruce Lee's body is just no trouble to obtain

Not really, the guy needed a ton of discipline to maintain that physique, especially with his diet. You're also kidding yourself if you don't think he still looked pretty damn good.

>>39229020
Confirmed dyel.

>>39229028
Nah, you're just a moron.

>>39229037
Try actually lifting.

>>39226197
>>39226225
He was accidentally killed on set due to a malfunction of a prop gun

>>39204008
Bruce was good, but he wasn't superhuman - no human is.
The people sucking his decayed cock are cringeworthy. It is okay to respect an athlete for what he has done, but is there any reason to grovel on your knees and consider him something he never was?

>>39206576
>>39206595
>>39207670
>>39209985
It was stated he died from an adverse reaction to meprobromate, a tranquilizer which was then used together with NSAIDs like Aspirin (he took the combination named Equagesic before his death). Still, Bruce was taking it for some time already for pain related to his ruptured disc without any sides.

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>>39207863
>5'10" blown up cruiserweight

mate...

>>39229028
Says the guy with 20+ BF%

If bruce lee fans expended half the time they use researching this gook in actual training they would realize how shitty bruce lee was

bruce lee fan = 99% chance of neckbeard

>bruce lee only cares about functionality!!!!

>he stays 5% bodyfat which actually gives you a disadvantage at fighting

bruce lee trained all day everyday. you spend ur time going to a shitty uni for computer science degree, work retail, play videogames, and shitpost.

>>39230639
Confirmed dyel.

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>>39230708
pic related is me. Post yours?

Bruce lee was actually very lucky to live in an information age era like ours and make fame in America

If he went trying to make a myth out of himself in a gang style old china he would have ended up dead by a bunch of mobsters

>>39230764
And you know this because you lived in China at the time?

>>39207863
Why does he have a goiter-like neck there? Misuse of thyroid hormones?

>>39230934

neck training for being able to take punches better

>>39230993
That's not what neck training is actually for.

>>39230428
>The people sucking his decayed cock are cringeworthy.

You mean actual martial artists and accomplished people? Someone sounds jealous they will never leave a mark on the world like he did. No faggot you will never influence tons of anime and video games like he did. No faggot you will never turn statue mode. Cock sucker

>>39230764
t. doesn't know about his hong kong life

>>39226197
guy who shot him died today

>bruce lee fans

https://www.youtube.com/watch?v=ubxZiB8Paeg

>>39232153
>bruce lee fans

https://www.youtube.com/watch?v=8hCYcl4Zgo8