Is there any movement on a cable machine that can be done better than with a dumbell or barbell?
>>39199352
try doing lat pulldowns with dumbells
>>39199429
True. However, there's alternate lat exercises like dumbell and barbell rows.
>>39199352
Yes, all of them.
>>39199429
Pull up bar and weighted belt
Is there any movement with a dumbell that's better than a kettlebell
>>39199352
Side lateral raise has a better resistance curve with cable than dumbbell...
Outside of that cables are pretty much useless
>>39199694
I like when crossfitters pretend dumbbell snatches don't real
>>39199429
> hang upside down
> grab dumbbells
> pull towards you
But 2bh it is easier to do with machines
>>39199720
Don't real? What?
Skullcrushers kill my wrists so I do tricep push downs instead