how many curls a day do i need to do before I see results?

>>39195382
Arm isolations are a meme.
Do weighted chin ups instead

>>39195431
This

>>39195382
8 HOUR ARM WORKOUT CMON!!

>>39195431
>>39195734
Weighted chins are a meme. They are good and will develop biceps, but there is no harm in doing isolations. It will definitely help your physique.

File: IMG_4094.jpg (98KB, 1080x1080px) Image search: [Google]

98KB, 1080x1080px

>>39195977
I have never isolated and my arms are still a little too big proportionally

>>39195997
your biceps aren't big.

>>39195997
Post em then

>>39195382
Don't ignore your triceps, m8

File: IMG_4078.jpg (617KB, 1812x1736px)

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>>39196010
Pic isnt me, but an example of how important a good delt:arm ratio is for aesthetics
>>39196018
I will but only if you understand that i am not saying they are OBJECTIVELY too big (only 15.5 inches). I am saying they are PROPORTIONALLY too big (delt:arm ratio is roughly 1:1)

Do a heavy curl day 2-3x6-10
And a volume curl day 2-3x10-15

I started doing them as a necessary prehab to avoid elbow pain and my biceps grew as a side effect

>>39196049
Looks like my arm n I have small arms
Unflexed 12-13 flexed maybe 15 or so

>>39196070
Hence me discussing proportions rather than objective size

Having 18 inch arms and nodelts is unaesthetic

>>39196080
True it is all about proportions, 8 know guys who have impressive looking arms that are smaller than mine but I have wife hips and a broad chest and shoulders so my arms get dwarfed a little by that

>>39195997
Same. Proportionately, my arms are too big for the rest of my body.

I do curls one day every other week. I do weighted chins and pull ups 2-3 times a week and bw ones most other days.