Hey fit I started my soylent diet this week and this is the fifth

soylent green is people!!

Your body is adjusting to a new diet

This is normal

If it gets violent consult a doctor

>>39195149
What is soylent diet?

>>39195628

Something that is basically a scam and will probably be detimental to your long term health after a while.

>>39195628
meme liquid food.

>>39195628
it's a liquid diet that's popular with Brooklyn hipsters that don't lift

>>39195149
go on keto, you'll shit once a week and even then like rabbit

>>39196259
I add broccoli or spinach, am I doing low carb wrong or is this guy?

>>39196271
on keto you subtract fibre from carbs.

100g of spinach has 3.6 carbs and 2.2 fibre. so effectively it only has 1.4 carbs per 100g.

pretty much all leafy greens are high in fibre so eat as much as you want.

i wish ppl like you would die

>>39196271
both are fine just track the total carbs you eat

File: Screen Shot 2016-07-16 at 2.16.45 AM.png (479KB, 762x404px) Image search: [Google]

479KB, 762x404px

>>39196194
*who don't lift