Theres a buff indian guy in my gym who wears a lifting belt all the time because it works as a corset for his roid belly gut and also makes his lats/shoulders wider. Please dont be that guy.
speaking of belts what's a good belt brand i've been looking to maybe buy one
not everyone lives in england where theres millions of indians
>>39144388
What about indian guy with 'bicep belts' to hide synthol complication surgeries?
>>39144760
SBD and Inzer have the best belts in the world
>>39144388
>buff
>indian guy
pick1
>>39144388
>not using a belt as a corset for maximal slim waistline gains
Artemus dolgin is disappointed in you
>>39144388
That's literally half of the mexicans at my gym. They wear lifting belts the entire workout despite doing nothing but curls and other various accessory isolations. No squats, no deadlifts, nothing. Not gonna lie, it grinds my gears a bit.
>>39146884
How would the physiologically work out? Compress lower core muscles to the point where they would stay compressed?
Don't get it wrong I'm for slim waistlines all day everyday but does that shit work out?
>>39147413
It helps strengthen the transverse abdominis by maintaining a stronger and deeper brace during lifts.
Same concept as performing stomach vacuums.. isometric contraction is pretty much the only way to target TVA and inner obliques
>>39147729
I see. Thank you breh. I was gonna buy one 6 month ago or so because a friend of mine trained with one held it for a insufferable meme again.
>>39145197
Does he have poo splattered all over his chest and arms
What is that