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Does anyone else hyperventilate really hard before a heavy lift?

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Thread replies: 17
Thread images: 3

File: IMG_3113.jpg (38KB, 680x453px) Image search: [Google]
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Does anyone else hyperventilate really hard before a heavy lift? I get like 5 big gulps of air and it feels like it helps.
>>
I take 1 deep breath
>>
File: katya2.jpg (99KB, 1280x853px) Image search: [Google]
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>>39142306

>katya

muh dick
>>
File: katya3.jpg (61KB, 612x540px) Image search: [Google]
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>>39143879
>>
>>39142306
>>39143879

How do I obtain a qt gf like this. And no, you prob have autism.
>>
>>39143991
Be attractive, duh
>>
>>39142306

Yes. It does help, it's not just your imagination.

Look up Wim Hof. His breathing techniques are 110% legit.
>>
>>39143991
Apparently, you have to have a vagina.

Oh and be able to see her only in the most flattering lights and angles.
>>
>>39142306

It's called bracing your core tons of people do it.
>>
>>39142306

>huffhuffhuffhuff
>deep breath
>core nice and tight
>start moving
>>
>>39142306
>>39143879
>>39143883
she doesn't need to be working on her eye brows so much

think how thermo-nuclear cute she'd be if those worms were bushy, adorable caterpillars
>>
I do this but sometimes I get lightheaded and almost pass out after
>>
Gotta get in shape to lift fatboy
>>
>>39142306
I do, it helps a lot but i really don't like the to "psych up" before a lift if i'm on training
>>
>>39144165
This

Also Russian systema gets a lot of shit, but their breathing system and exercises have breathing like this called "burst breathing" has really helped me push through that last rep I wouldn't normally have been able to get
>>
>>39144316
no.
>>
>>39144484
If this was to me, I squat 335, bp 250, DL 410.

>but I am fat :*(
>>39144461
Thread posts: 17
Thread images: 3


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