>The cheapest, most nutritious food in the whole of history

>>39136272
>46 protoins is a daily serving

>23g of protons
>half a daily serving
kek

>>39136272
Percent anon, percent

>>39136272
>That first bite of the day

You forgot
>I'm Jason Blaha and I approve this message

>>39136272
Never understood the hoopla against or for McDonalds. Sometimes I eat it. Most days I don't. Seems to me fat people just want a scape goat and low tier fast food that's cheap is the perfect target.

>>39136272
>23 proteins
>half a daily serving
Wtf is this happy meal bullshit

>>39136272
>23 grams of protein
>half the daily amount

This is why we are a failing nation

digestibility of many micronutrients is probably low so it's just a maco filler. You still need vitamins and other micronutrients to achieve optimum growth

I like to buy 2 mcdoubles and throw out the buns. Just a big gross meat sandwich that'll fill me up for a few hours.

>>39136326
I do that but add a spicy McCicken in the middle

>>39136287
percent is an abbreviation of per cent, cent being 100.
as in, if you were to convert your RDI of protein to equal 100, this amount would scale to be 7. there would be 7 parts per 100 recommended. per cent is arguably more correct even if less common.

>>39136354
What

>>39136272

Just stopping by to say that dollar to macro a gallon of whole milk blows McDonalds (and every other food you can think of) out of the water.

Have a nice day.

>>39136291

not really fat people who want to scapegoat so much as public health workers and the like. Easy to blame maccas when the alternative is trying to tell a fatty to learn to cook cheaply and nutritiously

honestly the number of times people in real jobs tried to tell me that it's not a fat person's fault for being fat, and that it's the fast food industry was mind blowing (only had this sort of willful ignorance in America though, other countries seem to be ok at realising it's not that simple)

>>39136376
What the fuck is maccas?
Is that an abbreviation for Maracaibo?

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>100g of organic grass fed salted butter
>£0.40
>800 calories of pure brain fuel
>dat salt to keep your heart ticking
>dat rare vitamin K2
>no spike and crash associated with carbs
>doesn't rot your teeth
>doesn't make you fat
>doesn't feed cancer
>keeps you satisfied as fuck

>>39136386
>organic grass fed
Nice, meme food.
>>39136272
Once a week after heavy deadlifts I'll drop by McDonald's and have 2 double cheeseburgers with medium fries for <$7. Around 1000 calories, decent mix of macros - I mean it tastes bleh but it could be a lot worse. Couple that with 2000 more calories of a proper diet and multivitamins, it's all good.

>>39136376
That's why I hate being an ameritard. The blatant ignorance of personal responsibility is disgusting here. Much too poor to leave just yet though.

>>39136458
I hear you, bro.

ITT: Reddit: the thread

You can feel your third eye shutting down n starting to tear up when you eat that shit. That shit is meant to be thrown at fat people and only that

>>39136381
it's australian for mcdonalds

>>39136523
What

Yeah, but it's much cooler to each several hundred grams of nuts instead.

>>39136543
Like how Hungry Jacks is Australian for Burger Kangz

>>39136558
>No homo

>>39136580
Lol wtf
Why not just call it Burger Kangz n shiet?

>>39136360
cent; the latin word for the number 100. 7% is 7 per cent, which is to say that for every 100 of a thing, this amount is equal to 7 in 100.
you cant be dumber than a brick, son
even fuckin bricks understand this

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>>39136272

>4 cans of kidney beans/chickpeas/mixed spic beans
>1$
>1440 calories
>80g protein
>lots of fiber
>not cancer/full of chemicals
>actually tastes good

mckill yourself.

>>39136283
>>39136285
>>39136292
>>39136293

Falling for the protein is important meme

>>39136272
actually the double cheeseburger is like 450. You are thinking of the mcdouble

>>39137002

$1 ?!

>mfw ausfag
>mfw thos beans are $1 a can here
>mfw im thinkin bout thos beans

>>39137002
enjoy your phytates and total destruction of your stomach

>>39136354

"scale to be 7."

It's kek day and i'm getting a pump

>>39136386
Based fat


Fucking carbs m8. The best decision of my life was abandoning them.

Constant high energy for life ever since, used to feel half asleep with that fucking bread and pasta

>>39136381
Maccas means mcdonalds you fuckin spastic cunt

>>39136272
Lentils are ~$1.00/ lb. 1600 kCal, ~110 g Protons.

>>39136523
>>39136543
You still dont get it you fucking happy meal eating happy spastic

>>39137479
I feel tired just from remembering those post carb crashes.

keto has transformed the way my body works. i didn't think my health could ever be this good.

>>39136354
>being this fucking autistic

>>39136376
CALADAN
A
LOT
A
D
A
N

Where you been, matey? Haven't seen you in a bit and all of a sudden the Mong starts posting again. Save us from the snap back intruder

>>39137527
>Maccas means mcdonalds you fuckin spastic cunt

Since muzzies have taken over Australia you all started using the word Maccah, I get it. Pray in Maccas direction then, you cuck.

>>39136458
You live in the best place in the world. Shut the fuck up.

>>39137479
I don't want to know what life is like without lasagna and garlic bread. If you can moderate yourself, there's no reason you can't have carbs and many reasons you should

>>39137002
It's not even half those calories. What are you on about?

>>39137816
>best country on earth meme
Americans still believe this?
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

>>39137479
did you go full keto or less carbs?
is less carbs viable?
I like rice

>>39136326
this

the buns add a whole lot of nothing desu

>>39137840
>Americans still believe this?

I think it's the non-Americans who believe this.

Where are you from? I bet you're just trying to convince yourself that your country is better than the US.

>>39136272

a daily portion is 180-200g protein

try eating that in mcdoubles

protip - you can't

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>>39136386
>he doesnt know organic is actually bad for you

Enjoy your dog-shit infested food. Stop falling for the "natural is healthy meme"

BK double is way better

>>39137822
It's a fundamental difference in the fuelling system of the body. you can't just 'add a few carbs in for moderation'. The chemical magic only happens once you cross that high threshold of fat calories vs non-fat calories. (about 80:20)

you wouldn't understand, you can't imagine until you've actually experienced it. I'm not saying you should try it. live your life however you want to. But your opinion on the subject has little value if you don't actually understand what keto does.

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>>39136272
pic realted is 0,55€

>>39137885
>yes, yes...
>pesticides are very healthy for you...
>lap them up, good goy

>ehehehehehehehe...

>>39137872
>a daily portion is 180-200g protein

You need nowhere that much. Or are you 220lbs at 12% bf?

>>39136371
I'm Mark Rippetoe and I approve of this message.

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>>39137909
That's the goal buddy
Whatever it takes

>>39137895
>implying I'm gonna eat a pound of yucky fucking curd and get no more than 330 kcal from it

Fuck off.

>>39137924
>That's the goal buddy

There's no need to eat like a lean 220 lbs guy if you're not a lean 220 lbs guy. Eat what _you_ need to eat.

>>39136360
Cent means of 100
per mean of
per cent broken down means of 100 parts
percent is the slang adaptation of what once was two words

same as apron
once was "a napron" but over years it was mistook for "an apron"
language evolves friend

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>>39137905
>yes yes
>dog shit is healthy for you
>we dont know what that dog ate, probably a used tampon and licked his owners aids vag
>eat them shits up good goy

I bet you take natural herbs for medicine instead of going to the hospital

>>39137935
And if I like eating that much meat and protons, how could it hurt?

>>39137939
>still thinking Obama is a Muslim

he's about as Muslim as Bush, Hillary, Bill, Bush sr, McCain, Romney, Kerry etc.

Lemme guess, you think they're ALL Muslims too?

>>39137955
>babby afraid of fertilizer
Millennials are cancer.

Also, I never need to go to the hospital or even a doctor partially because I take natural herbs. Stay jelly, amerifat.

>>39137002
4 cans of beans would be 5 bucks on sale at minimum where I am.

>>39136326
holy fuck I am not alone

>>39137939
>not realizing Obama is half black and was raised by his white family
>actually thinking he's a Muslim despite all the evidence against that

I bet you think hes actually Kenyan, don't you?

>>39136386
it's really, really weird that where I live I can only find this butter at WalMart. it's my favorite as well, but I don't get it all that often because I hate going to WalMart.

>>39137909

183lb about 15%

But im locarb to lean up

>>39138089

A chicken born in a fishtank isnt a fish desu

>>39138217
Yeah, but somebody born in America is an american. Bad analogy my /x/ tier friend.

>>39137998
Nice anecdotal evidence, chum. I don't see a doctor either and it's partially because of the alignment of my nipples

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Get the dollar menu alternative.

Don't get cheeped for a $0.40 slice of cheese

>>39138313
>trying THIS hard to convince people not to eat organic on an anime weightlifting picture board

wew lad
I see Monsanto is really broadening their propaganda techniques these days

>>39137859
Not that anon, but I'm from Finland. Living in US would be a nightmare. Guns everywhere, shitty healthcare, terrorism, awful education, social care and culture overall. I have all I need here in the North.

>>39138477
I couldn't care less what anyone does on this dyelboard and I offered no opinion either way. All I did was point out that your argument is shit.

>being this defensive

>>39136386
Grass fed butter is 10 bucks a pound.

>>39136386
Is this you?

https://youtu.be/CpmW9rZ4VMs

>>39137822

I dont want to know what life is like without heroin and cocaine.

^ this is you

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>>39138569

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>>39138569
>Rly makes u thnk

>>39136294
>not taking a multivitamin every single day

>>39136371
This
Basics like milk eggs and rice beat the mcdouble in cost efficiency.
Not sure where this meme comes from

>>39138477
>European """"""""""arguments""""""""""

>>39137935
You are what you eat, not the other way around idiot

>>39138531
A pound of butter last forever though. I eat a lot of butter and a pound still lasts me a couple of weeks.

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>>39138494
I'll bet you do, Tuukka

>tfw in my country mcdonald only gives a single cheeseburger for $1.25

So "making" a mcdouble would cost 2.50. JFMSU

>>39138876

A pound of butter used to last me about 8 hours. Ahhh, the days gone by. You're not wrong though.

>>39137214
Do you ever wonder why you're still DYEL

>>39136326
Kek

>>39136498
Lul at this

>>39136272

They have triple cheeseburgers on the you-pick-two menu now, hnngggg.

Triple cheeseburger plain (just cheese) with mac sauce. Thank me later lads.

>>39136272
>most nutritious
>contains little to no actual vitamins

Wot

>>39136272
>where else but McDonald's can poor people obtain so many calories per dollar
The market? Even the supermarket has fresh, normal food

>>39137214
>Falling for the everything is a meme meme

>>39136272
Order these without ketchup and seasoning then throw the bun away and you basically have a tasty, sodiumless protein shake

Eating mcd's beef is one way to get a good intake of steroids and hormones I guess.

wrong. my local McDs charged me 2.65. fuck that

On a more serious note:

Dont fuck with McD's shit.

You will get fat.

>>39136601
There was already a burger chain called Burger King in australia before the american one came over, and lost a legal battle and had to change their name to Hungry Jacks

>>39137290
Still, 4 dollaridoos is good for a bulk meal

>>39137774
> being this wrong

>>39137905
You do realise """organic""" still uses pesticide and all the same shit as regular.

>>39137846
rice is ok tho

You guys are doing this all wrong

4 REGULAR HAMBURGERS

You can eat them faster, they're 240cals 12g proteon thats mothafuckin 48g according to my calculator.

>>39136272
>McShill shit food
>nutritious

>>39136272
>19g of fat
>in one small burger
>good food
Jason blaha plz go

>>39136272
Didn't know this was a YLYL thread

>>39137479
Completely agree with ya m8 my mind has never felt so sharp since I gave up grains

>>39136272
sometimes i buy like ground beef packets at a local store. i just save them for the month (i like them reheated) and i also go out and get some steak and seasonings and make some ground steak burgers too. it costs maybe $350 for all the ingredients, and maybe 2 days of time before i can actually eat the burgers.
even with all the money and time i spend for good food, nothing made me lose more than hearing
>23 games of propane
>half a daily serving

>>39139762
How does the Triple Cheeseburger compare to the McDouble in terms of protein/calories/price?

>>39137764

Ohh how I have missed the mong. Lurking might be fun again

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For me it is the McChicken, the best fast food sandwich.

>>39144709
> spending $350 to make burgers

Is this real life?

>>39138494

>I have all the Somalian cock I could ever let my wife have, why would I need to move from my cuck shed?

Most of the McDonalds meat is soy OP, enjoy your bitch tits and low T

>>39143906

You needed a calculator to multiply 12 by 4?

Fucking burger education everyone.

>>39136354
This absolute autist is correct

>>39136272
>Facts are facts - where else but McDonald's can poor people obtain so many calories per dollar?
Mayonaise has 600 calories per 100ml

>>39146869
5# Bag of sugar 35k calories

>>39146418
/ck/ pls go

>>39137002
Enjoy not having an asshole after a month of that.

>>39137839
Read that post again. It's actually more than 1500 kcal for four cans.

>>39138049
buy dry ones. If you live in the US, you will be able to get one can for less than $1

>>39149242
I've lived on nothing but that and my anus is healthier than your digestive system.

>>39138894
dat gyno

>>39149339
>buy dry ones. If you live in the US, you will be able to get one can for less than $1

He was talking about cans though. I do buy beans but they're a fucking pain in the ass to cook from scratch.

>>39137214
falling for the any sleep whatsoever is even remotely necessary meme

>>39137774
actually thats mecca. you're extremely dumb, and you sound stupid af

>>39137895
Can you get it in Lidl?

Does it sell outside of Deutschland?

>>39136386
>grass fed
How the fuck do you feed butter.

>>39136272
big macs without all the sauce have near perfect macros for the day. go full ham and ask for lettuce buns