Is this weird hourglass figure normal for me, im 5''8'

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that was unflex heres flexed

5'7 and same weight but less bf. It will OP, just keep lifting and eating clean.

I think the real question here is why only one of your nipples has hair on it

also: please start lifting faggot

>>39131523
>>39131537

You're just fat bro.

>>39131562
lmao, i shaved it(my nipple) and im am fuck ass, kys

>>39131554
ok thanks m80

>>39131523
>small waist
>larger hips
>gyno
you taking girl skittles bro?

>>39131567
>130
He's actually underweight you autist

>>39131585
i know bro it looks feminine, my pecs look weird (i think cause of my extra rib?)

honestly OP, you're in a great position to start bulking. You would probably look good after a year and a half of lifting and eating right.

>>39131596
>He's actually underweight you autist

Look at his bodyfat. He is fat.

>>39131596

130 at 5'8 is not underweight, it's considered to be within the normal/healthy range. Underweight would be like under 120.

>>39131676
whats makes it obvious that im fat?

>>39131695
well your whole torso looks soft, and there is shadow under your boobs and they don't exactly look dense

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You have really wide hips.
Focus on doing stomach vacuums and training back.
It will make your waist look thinner

>>39131596
no way he looks that fat and is 130. im 150 and look that fat.

>>39131695
the fat

also measure between the centers of ur nipples, srs, I need that measurement to tell you if you're permafucked or nto

>>39131732
about 8 inches why does that matter?

>>39131523
Train your back more, lats especially. Chin-ups, pull downs, and rows.

Cut to get rid of the love handles.

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>tfw 5'9" 130 and look way more emaciated than OP

>>39131841
kek you're only a few pounds away from trap tier. have you ever lifted anything?

>>39131783
What, did you measure wrong?

Across the front, center of nipple to center of nipple.

>>39131726
this

OP is either shorter than 5'8 or heavier than 130lbs

>>39131897
NIGGA I SAID 8 INCHES REEEEEEEEEE

>>39131875
No not really

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>>39131911
Tbh if you're not fucking that up, don't even bother lifting.

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Op here i show you what im working with

>>39131725
Those abs look weird

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>>39131950

>>39131946
Please explain what this chart means so I can foster another insecurity.

Idk what you cucks are talking about. I see very little fat on OP. He just has lots of soft skin and needs to build on it by lifting

>>39131977
It's the distance from nip to nip in army subjects, indicates rib cage width. If you're actually 8 inches you don't even chart

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>>39132025
>>39131977
wait nvm that the whole chest

here is the nipple chart, at least you're human in this one, still well below average but at least human.

>>39132025
I'm at 9 1/2. Wot mean

>>39131695
>whats makes it obvious that im fat?

Your bodyfat.

Your lack of definition. Your lack of visible abs.

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>>39131523
Hey OP, this was my progress at about 6 months. As you can see I started out with an hourglass figure myself

>>39132055
90th percentile.

Here's the pdf if you want to measure all of your shit and see how you stack up.

http://www.humanics-es.com/ADA316646.pdf

>>39132127
Let this be an inspiration, OP. There's always hope.

so to finish this tread off.... what measures need to be taken in order to abolish this monstrosity of a deformity?

>>39132127
miring dude

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>>39131523
how the fuck does a 5 foot 8 inch man weigh 130lbs?

>>39132048
is 9.45 inches bad ?

>>39132392
That's 90th percentile.

Learn some basic stats dude, damn, it's right there on the chart.

>>39132263
Like others have mentioned, just keep lifting.

I >>39132127 just started on a standard bro split, focused on the big 3. The widening of the back is what did it.

Although my niples are 10.0 inches apart, maybe that helps

>>39132048
>TFW 25.5 cm

Is 97.5th percentile alpha?

>>39132483
>my niples are 10.0 inches
Slayer frame

OP has a legit tiny as fuck ribcage

>>39132048
>tfw 99th percentile

What's this supposed to mean?

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>>39131523
Just focus on getting your lats and obliques developed. Start weening off soda if you drink it. Soda packs weight on easy. Also develop chest a bit more.

Look man you aren't weird you just got a differently shaped body. It's up to you to change it so do it. Who told you it looks weird? The threads on here? Lol don't listen to the aesthetic side of it. Just build strength and muscle and sooner or later you Gon have a bear mode physique.

>>39132048
But what the fuck does this chart mean? The wider your nipples are the wider your shoulders have the potential to be? I don't understand.

Also 99.9% here with 11 inches.

>>39132608
This might just be an aritrary measurement of ones nipples.

That anon didnt give us the study to accompany it. might as well bunk it.

>>39132127
wot program? sticky?