How the FUCK do you drink these 1 liter smoothies? I just made one and halfway through the first glass I can feel vomit coming out of my mouth.
>Can't drink a liter of liquid
Genetic dead end
>>39125454
Those look good.
>>39125469
Could it be? Or is it just because the drink itself was garbage?
>2 cups milk
>1/2 cup quickoats
>2 bananas
>4 tbsp peanut butter
>2 tbsp olive oil
It tasted good, then drinking it felt disgusting,
>>39125519
why the fuck would u mix OLIVE OIL in a smoothie?!
>>39125546
easy calories
>>39125469
literally this
>>39125567
drink the olive oil alone, or take a spoon.
its not meant for smoothies,but salads and dishes.
Were did u learn how to cook?
<pic
although I did once throw up and shit myself after a oat+PB shake. I think it's because I added spinach that time.
Also, now that I think about it, when I started drinking shakes I shit myself in the shower the next day. Then I went to the hospital for an unrelated appointment and had to run to the toilet while I was walking to the right department. It smelled pretty bad and apparently the door wasn't locked properly because a nurse opened the door while I was wiping. She went "UGH" and closed it again.
I haven't been back there since.
I recommend you start small, OP. 1/2 liter smoothies until you're used to it.
>>39125567
>easy calories
Why not just mix butter in it too since you're already doing something stupid. Nobody in their right mind puts olive oil in a fucking drink
just dont make stupid retarded mixes.
u cant just mix all kinds of shit in the blender if u want proper taste
>>39125519
It's too much oil. Halve the peanut butter and replace the olive oil with some milled flax.
You could also increase the oats to about 1cup.
>>39125519
>2 tbsp olive oil
you have got to be fucking kidding me
>>39125519
/fat/ here. What is the purpose of those smoothies and isn't peanut butter fattening and unhealthy?
>>39126966
It has good macros for bulking.
>>39125519
>2 tbsp olive oil
>>39126966
PB has fairly good protein and unsaturated fats.
>>39125454
The smoothies that are filled right to the fucking brim make my blood boil. Bonus point's if they are in jars.
>>39125469
This, start looking into rock collecting sooner than later.
>>39125519
>oil
What the flying fuck are you doing
>2 bananas
Do you WANT diarrhea?
>>39127744
And I wrote point's, great
>>39127760
>2 bananas gives you diarrhoea
If you're an infant, maybe.
Speaking of food. Because of reasons I can't really afford my usual breakfast anymore and I need a cheaper alternative. I recall something about /fit/izens leaving oats in (almond)milk (among other ingredients) overnight.
Anyone know what I'm talking about, and got any recipes?
>>39128206
Leave oats in any liquid and they will get nice and soft. Add dried fruit (e.g apricots) for sweetness, chopped nuts if you want crunch. Anything you want, really.
>>39125454
>1 liter smoothie
How much fuggin' sugar must that have?
>>39128431
not much. its fucking fruit retard
>>39128206
Just add water and microwave and you have oatmeal.
>>39128909
>fruit
>not containing sugar
kek
>>39125519
>olive oil
>in a smoothie
>>39125546
>>39125809
>>39127474
>>39130729
i make the same shakes as him and i add 2 tbsp of olive oil as well and i dont eve taste it. easy 200 hundred calories.
>>39125519
with that kinda of shake add more oats and then add like one and a half cup of water. your shake is probably to thic. the water makes it go down so fuckin easy. i can down a liter of my shake easy