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I'm slightly Skinnyfat and just want a little muscle. I

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  3. I'm slightly Skinnyfat and just want a little muscle. I
Thread replies: 14
Thread images: 1

Anonymous
2016-10-18 10:45:20 Post No. 39122907
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Anonymous 2016-10-18 10:45:20 Post No. 39122907 [Report]
I'm slightly Skinnyfat and just want a little muscle.
I don't want to become big, any tips?
>>
Anonymous 2016-10-18 10:52:34 Post No.39122949
[Report]
Anonymous 2016-10-18 10:52:34 Post No.39122949 [Report]
>>39122907
Kys would help
Also stickie?
>>
Anonymous 2016-10-18 10:54:57 Post No.39122964
[Report]
Anonymous 2016-10-18 10:54:57 Post No.39122964 [Report]
>>39122949
Why so rude
>>
Anonymous 2016-10-18 11:09:25 Post No.39123044
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Anonymous 2016-10-18 11:09:25 Post No.39123044 [Report]
>>39122964
You didn't read the sticky
>>
Anonymous 2016-10-18 11:10:28 Post No.39123054
[Report]
Anonymous 2016-10-18 11:10:28 Post No.39123054 [Report]
>>39122907
S T I C K ys
>>
Anonymous 2016-10-18 11:27:28 Post No.39123151
[Report]
Anonymous 2016-10-18 11:27:28 Post No.39123151 [Report]
>>39123044
>>39123054
I have read it, any additional tips?
>>
Anonymous 2016-10-18 11:28:15 Post No.39123154
[Report]
Anonymous 2016-10-18 11:28:15 Post No.39123154 [Report]
>>39123151
Pushups and pullups. Do like 50 of each a day
>>
Anonymous 2016-10-18 12:04:58 Post No.39123432
[Report]
Anonymous 2016-10-18 12:04:58 Post No.39123432 [Report]
>>39123151

yes. apply newly acquired knowledge on building muscle, fucktard.
>>
Anonymous 2016-10-18 12:51:48 Post No.39123794
[Report]
Anonymous 2016-10-18 12:51:48 Post No.39123794 [Report]
Eat at a caloric surplus and start consistently doing a weightlifting routine.
>>
Anonymous 2016-10-18 12:53:24 Post No.39123807
[Report]
Anonymous 2016-10-18 12:53:24 Post No.39123807 [Report]
>>39122907
STICKY 1xF
>>
Anonymous 2016-10-18 13:07:27 Post No.39123908
[Report]
Anonymous 2016-10-18 13:07:27 Post No.39123908 [Report]
>don't want to become buff
You won't, even if you tried.
>>
Anonymous 2016-10-18 13:08:46 Post No.39123918
[Report]
Anonymous 2016-10-18 13:08:46 Post No.39123918 [Report]
>>39122907
READ
THE
CUNTING
STICKY
>>
Anonymous 2016-10-18 13:27:30 Post No.39124073
[Report]
Anonymous 2016-10-18 13:27:30 Post No.39124073 [Report]
>>39122907
>I don't want to become big
get toned bro xd
>>
Anonymous 2016-10-18 13:40:42 Post No.39124165
[Report]
Anonymous 2016-10-18 13:40:42 Post No.39124165 [Report]
>>39122907

> I don't want to become big, any tips?

Trust me, it's hard to get big even if that's your goal. If you train and eat to get big, after a year or so you'll have a "little muscle."
Thread posts: 14
Thread images: 1
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