>feel my biceps >think to myself that i got buffed >in

Those
CHEEEEEEEEEKS

>>39122526
I need this girl's name because she's missing. FBI here.

>>39122844
She's here with me, it'll cost you

>skele
>arms barely bigger than 150lb 5'8 normal girl
>forearms look like literal sticks with holding 400lb at deadlift lockout
>lifts past 1/2/3/4
how do i into arms, pls

>>39122872
3x10 dumbell curl
3x10 barbell curl
3x10 ez bar curl
3x10 hammer curl
3x10 zottman curl
3x10 preacher curl
3x10 machine bicep curl

Do this at least 2 a day

>>39122526
Cute, is she a halfu?

>>39122872
How the hell are you pulling that weight with stick hands? Post measurements

File: 1475211690234.png (672KB, 1036x823px) Image search: [Google]

672KB, 1036x823px

>>39122526
>biceps
rather have triceps.

>I'd rather push people away then pull them towards me

File: darkjester.jpg (118KB, 469x419px) Image search: [Google]

118KB, 469x419px

>>39123885
Tfw otherworldy tricep insertions but shit tier bicep insertions.

Some things were just not meant to be.

>>39123921
triceps are more useful anyway.

>punching
>pushups
>adds more arm width easier

>>39123933
Yeah but them bitches don't appreciate my sick triceps.

They always want a bicep flex because wow you've got big arms and bicep is the only muscle there is.

>>39123986
>implying i do whatever girls want me to do

just tell them you do boxing.

then actually start doing boxing.;

File: 1475627392391s.jpg (6KB, 250x249px) Image search: [Google]

6KB, 250x249px

>>39122526
Who is this qt

>>39124014
I don't want to get brain damaged.
Maybe i'll just punch the next one in the cunny who suggest flexing my bicep

>>39124059
you realise that just because you do boxing dosent mean you will get brain damage right?
just train but never compete.
nobody at a proper boxing gym goes hard in sparring, and most of the time you're doing a large portion of your training on the bag or drilling combos. literally zero chance of a concussion

>>39122526
I'm gonna need sauce on that

>>39122526
SAUCE SAUCE SAUCE SAUCE SAUCE