My body's near identical to this, what should I do? I've

>>39121615
Fix your diet

>>39121615
>2 months
Get out of here son and come back next year. Or go buy some steroids.

File: FP_8343695_Braff_Zac_FFZEUS.jpg (356KB, 1000x1375px) Image search: [Google]

356KB, 1000x1375px

>>39121628
if i bulk with healthy foods will i be okay

>>39121642
my friend had a similar body to me at the start and he's already looking far, far better

>>39121649
If you bulk in any sense of the word you're gonna gain more fat ultimately (unless you know literally the perfect amount of calories/macros you need). IMO I would eat at just a small caloric deficit while still lifting to get your BF lower.

If you aren't up for that look into "gain muscle lose fat" calorie plans and throw in HIIT cardio into your off days.

Create a quirky effeminate persona and make a comedy tv show.

You aren't trying hard enough

stop doing a split and work every body part at least twice a week

>>39121615
lift heaver you bitch

>>39121615
>doing a split natty
Well memed friendo

>>39121745
my friend is making gains though
should i do strength instead?

Incline deadlifts bro

>>39121615
>his forearms are more vascular than mine and I'm leaner

god damnit

>>39121615
no they havent, you are just imagining your arms have gotten bigger because you need a reason to keep going even though you are not making progress.

>>39121659
>>39121818
son ask your friend to give you some of his vitamin S

>>39121615
LONDON