Why do I feel my quads more in back barbell squats more

>>39119369
Because squats aren't as good at targeting glutes as glute bridges are

Quads are weaker.

>>39119369
>that first sip

>>39119369

because your technique has more knee flexion than hip flexion, if you want to use more glutes use a more horizontal back position at the bottom

Because squats aren't good Glute exercises.
Squats are quad dominant exercises.
If you want to make good glute gains and aren't on a strict full body program, start hip thrusting.
If you are, you can wait

>>39119471
I'm a lanklet, should I just do front squats?

>>39119369
You should feel the quads more

File: IMG_0841.jpg (158KB, 1400x932px) Image search: [Google]

158KB, 1400x932px

You're doing low bar squats

Switch to high bar master race

How are dumbbell lunges for glutes?

>>39119545
I'm having trouble activating my glutes during high-bars. Any tips?

>>39119545
Will heavy squats make my back look like that?