What's one of the harsh realities of geitting /fit/ that

>>39118909
I can't enjoy food or alcohol anymore because I'm perpetually tracking what is good and what is bad for my gains.

I think this is a great question could have been a great thread if people weren't addicted to memes

From personal experience, it has its positive and negative. Negatives being minor body dysmorpia. I did my first steroid cycle a year ago when if you asked me 10 years ago if you could ever see yourself doing steroids you would laugh and say fuck no

You begin to judge others for not lifting or training or having the dedication

You become comfortable with being alone

Male attractiveness is largely genetic.

>>39118909
Body dysmorphia

>>39119192
You literally the second post. wtf are you talking about "could have been a good thread"?

>>39119234
>half an hour
>1 reply
He isn't wrong

Clothes don't fit right and ones that do cost premium
People instantly judge you and often assume they are smarter than you because you are big

>>39118925
>>39119192
>>39119206
no

Food cost

Clothing cost

Inability to enjoy booze and shit food

Judgment and shitty comments from fat people

>>39119289
So just the same as being fat but not obese except you're now more self-conscious about booze.
Sounds like a fair trade to me desu.

so much time is wasted admiring yourself in a mirror.
too much attention
people expect more of you
crab in bucket mentality from some people
checked out a lot, even from gross people

There are no real harsh realities of getting fit. There are harsh realities of getting /fit/ though. The harshest one being that you spend your free time browsing /fit/.

You're never satisfied with what you see in the mirror

When I got /fit/ I started sweating WAY easier. Like a brisk walk to class in the heat leads to minor sweating for me now. No one told me this would happen.

>My spine gets tingly from time to time when going for heavy triples, doubles or 1RM. The body parts adjacent to the affected body-part feel numb for some time. I have pretty good form and don't even use weights that would require a belt, straps or that stuff.
>Eye-sight worsening, probably due to high intra-ocular pressure when lifting heavy. Have a family history of high eye-pressure though.
>When doing manual labour, even as a favour, people assign you the hardest part of the work - ffs I just did squats 5X5@80%, why do I have to carry that solid-oak cabinet by myself.
>Some people think they can score tough guy points on you when they see you're big but still polite. They always accuse you of roid rage when they cross the line and you gently remind them to knock it off - on that matter:
>Everything you say or do is interpreted as being way more aggressive than it is.
>Food gets expensive.
>You can not be swole and have great endurance: endurance that is great considering your size and very decent overall - sure - but you'll always run out of gas before many other people. There is a reason farm-hands and miners look the way they do.

as soon as you get something, you can lose it and feel anxious to hold on

>>39119192
>You become comfortable with being alone

This.

>>39119350
This too. I pit out all the time. In the summer, I constantly wear cutoff shirts whenever I can.

>>39118909
You get judged on your clothes all the time. If you wear jeans and shirts that fit well you ALWAYS catch some shit about trying to show off or "buying clothes at Baby Gap."

I get told that "I don't work hard enough if I have energy to go to the gym after work."

you have to live up to the expectations of being a chad

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>food
I actually have to pay double my groceries bill because I eat so much I shit twice a day. Gained 45lbs.

>time
1hr to go to gym, shower, change

>money
powder, pills, membership


Everyone said lifting was free and easy, all of you and scooby fucking lied to me

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>>39118909
>Life long BDD struggle
>Really can't enjoy normie drugs and normie snacks
>Bring the aggression out of people who want to feel brave or prove something to themselves.

>>39119449
Normie drugs?

>>39118909
People take my threats made in jest much more seriously now.
Which has its positives and its negatives, but I don't want to be feared I just want to banter.
Also a lot of people think that they can beat me up, but none have yet to try.

My dick shriveled up because my arm is too strong and my fapping is too vicious

>>39119381


>Everything you say or do is interpreted as being way more aggressive than it is.

this is so fucking real

Getting fit WILL GET YOU more attention from the opposite sex and homosexuals and transexuals of all kinds
If you're looking to smash whatever you're new find "hotness" is pulling in? that's good.
If you're looking for mrs.right(or mr.I'm not judging). That's bad.

You will not automagically become a massive well built powerhouse just because you lift heavy shit unless you are genetically gifted or you literally and or you trained from child.

You will not look like the guys in those magazines. Not even the guys in those magazines look like the guys in those magazines.

The amount of drugs dieting and photoshop and lighting and make up done to give that exact look would boggle your mind.

You can not shape muscle to look like someone elses muscle no matter what biff the swole or joey powerlift tells you. They are retards or are trying to sell you gear or a workout program.

You can not build muscle and lose weight unless you are seriously obese and or undertrained. And once your noob gains are over you're fucked. You're going to have to start thinking about your diet better

Eating fat does not mean you will burn fat. It means that since you are eating fewer carbs your body will have no choice but to start burning fat.

Your problem areas are the first to get fat when you get lazy or "bulk" and the last place to slim down when you cut or "stop eating like a fat sack of shit".


You will have a harder time losing weight then someone thinner then you. Deal with it.


When you are smaller, your portions, the amount of food you need to maintain that size will shrink to tiny amounts.

You are in fact eating more then you think you are.


Hiit, unless you are a very well trained athlete and are being pushed is inferior to solid state exercise when it comes to burning calories.

The reason those people are skinnier then you even though the eat the same as you is two reasons

They in fact eat less and NEAT. They are always moving and doing. You are not.

My anus is a mess. Ever since I started eating more, I've been shitting 2-3 times a day and it's really wreaking havoc on my tight little boipucci. I wipe with wet wipes and still my sweet virgin hole is tender as the night and I sometimes even bleed from there. People warned me that /fit/ was gonna makes me gay but no one told me that even without taking deep anal poundings from burly men, my anus would still be ruined.

>>39119590
Top kek I legit think all gays should be gassed but that post made me howl

So much fucking eating.

>>39118909
The change of diet for life
I'm not even talking about junk food or sweets or any other addictive trash food. But it's hard to enjoy meals/small snacks with family or girlfriend. When you're in the moment but you just can't eat those not-so-healthy food

>>39118909
An off the rack shirt will never fit my waist AND my shoulders and arms. Either my arms look like overstuffed sausages, or my shirt looks like a tent from the chest down.

I hate hanging out with one of my best mates because he is always talking shit about me. He used to be more fit and socially capable, but now I'm healthier, bigger, more social, and actually going somewhere with my life and I don't think he can stand it.

I spend loads of money on food and supplements, particularly when bulking.

I spend 2 hours a day in the gym.

Everyone thinks I am way stronger than I am.

I'm acutely aware of everything wrong with my body all the time.

I have no problem being on my own now.

Any activities I plan or get involved in, I am immediately thinking about when and where I can hit the gym and planning food.

None of my family appreciate my path, or the true effort I put in to it.

I am absolutely obsessed with my own vascularity, and often spend a several minutes looking at my veins

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>>39119561
>first semester of college
>4 guys hit on me
>0 girls

why are girls pussy betas

>>39119338
Speak for yourself little natty DYEL

>>39119350
I used to never sweat, and now I break a sweat just warming up.
Its weird

>>39119610
This is why I only wear Rick Owens shirts. They cost a lot but they're designed for /fit/ guys. They look great too.

>>39118909
I used to shave my head, but had to grow it out because employers and friends said it was intimidating and I didnt look approachable after i got big

>>39119619
It's cuz your ugly. Uni girls are especially slutty but only if you're at their level. Gay dudes on the other hand are really desperate and will fuck virtually any man.

>>39118909

That you workout hard, track macros like an autist just to get Stacy to notice you but all you can get is plain Jane.

I don't really mind, Jane is homely but at least she's marriage material. I just think it's funny how a lot of guys like me, decently attractive young men, have to work so hard just to land a normal average girl. Granted I do have zero charisma so I guess if I worked on that instead of my outer appearance things Would've turned out differently.

>>39119381
Maybe do some more cardio or get out of 5x5. Try walking next to a normie, simply walking, they'll gas out

>>39119639
Ill look into it.
Thanks, bruh.

>>39119656
Mostly because gay guys are still guys.
They will go after what they want to fuck.
Girls? If you look like you're out of their league or are not fucking material, they will not try. For fear of being shot down or worse being made a fool of.
Go after them and be upfront with wanting to fuck. If you're looking for a relationship? That's a whole other ballgame.

>>39119659
This so much
At least my average qt gf really likes me. I can feel how fucking boring I am and can't think of anything interesting or impressing
I'm such a fucking plain autistimo. It's good to know hardworking and training can pay off. Otherwise I'll never experience love

>>39119561
Bulking and cutting is a fucking meme. You can not bully your body into putting on more muscle by gorging yourself unless you are on retarded amounts of gear or are a teenage boy. If you need to eat more calories because you are seriously undereating? Then it's not a bulk. It's eating at maintenance plus another 200-300 calories a day.
That's a small sandwhich or a cup of rice.

If you are above the average when it comes to dick size, unless you have really good cardio vascular fitness and maintain your test throughout life, you will have boner problems later on.

No amount of kegels will fix a pussy that has been wrecked by massive dildo use and fisting. None. It's a lie sold to women to get them to buy toys and men so that they will take the women who are into that.

Being too into bodybuilding will pull you into the land of vague bisexuality.

Everyone can not do all exercises. Meaning any generic program pushed on the masses as the end all be all is automatically trash.

Muscular women are not hot 99.9% of the time.

You will never get as big as fast as someone who is on steroids. Period.
The dumbest laziest low test motherfucker on the earth can put on more mass and gain more strength sitting on their ass and scarfing down pizza pockets bologna sandwhiches and grape drank then a 100% dedicated healthy and knowledgeable person who has been athletic and into physical culture their entire life.

Fapping does impact test. Less or none will net you big gains in test production and response to your own natural test. It's been proven.
The only people who think otherwise are shilling porn or thirsty women and queers who think less fapping will equal no dicking.

>>39119659
Well, you fucked up in trying to go after a oneitis who's been banging actual chads instead of fucking all of the above average chicks and occasionall near 9/10s you could.

>>39119381
Miners dont do shit they use machines that do all the work.

>>39119791
why? explain to me why it's better to fuck random loose girls occasionally then to have constant sex with a girl you like?

>>39119808
Not in the third world shit-hole I'm in.

>>39119614
Fuck dude the first one sucks, sorry to hear it. In what ways does he talk shit?

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>>39119619
Slow and steady bro. The black guy on my floor is hitting on me. I've only been lifting for 3 months now.

Soon brother...

>>39119841
Even mines in third world shitholes are owned by foreign corporations. It's cheaper to buy the machines and pay the locals to run them then to pay them the same wages to do it all manually. The amount of work men can do with hand tools is pathetic compared to industrialized extraction techniques. Are you telling me they swing pick axes and shovel ore into rail cars underground?

>>39118925
That's autism, not getting fit.

>>39119863
Always saying I look small, that I shouldn't be cutting, that I need to just do a massive bulk and eat shit, that I don't look good, and that I should have made more gains than I have.

Now, I know I am small, relative to bodybuilding, but I am bigger than pretty much everyone I know and hang out with. And he is the only person that really says anything like this.

For example, a chick I know who is into bodybuilding as well asked if I was going to compete this year based on a picture, and he says that I don't look cut or anything.

Honestly, I think he wants the fat, less attractive person I was all through life back.

>>39119892
>http://www.klix.ba/vijesti/bih/ilegalni-kopaci-uglja-kod-zenice-svakodnevno-rizikuju-zivot-za-15-maraka/160816111
>Poor people just dig into the ground and get whatever coal they can.
>The money they make is barely enough to eat, let alone save up to buy machine - which would probably make the owners of the site take notice, anyways.

>>39119447
I'm shitting 5 times a day senpai and i'm eating relatively clean

>>39119289
DESU I've never had any bad comments about my /fit/ body in my life

>>39119947
Since I don't read mexican I'll take your word for the article is about. That doesn't look like a real, producing mine just some shithole thats not economical. Theres different grades of coal and if it was worth it the owners would produce coal for profits or sell it. The point still stands about modern miners being machine operators

>>39119932
Damn brah, you don't have to put up with that. If that's all your friendship has turned to I wouldn't stay friends with him, but if it's good besides that sure

>>39119639
>>39119668

Fucking kek I just googled that shit.
>designed for /fit/ guys

Its actually made for tiny twinks with maximum estrogen and is expensive as shit, and its ugly as sin.

Just look at it

https://www.rickowens.eu/en/CA/men/section/all?f%5Bcategories%5D%5B%5D=61&gclid=CjwKEAjw7ZHABRCTr_DV4_ejvgQSJACr-YcwCyAgcH8qfWaTqX7LVp5L0IlU7nuh1kofCj3iGo02WxoCCY7w_wcB&page=2

Sure, "/fit/ guys" as in the faggots doing Starting Trap tm?

>>39120005
Again:
>Poor people just dig into the ground and get whatever coal they can.
>The money they make is barely enough to eat, let alone save up to buy machine - which would probably make the owners of the site take notice, anyways.

>>39120097

they sell it locally you retard. its not a profitable operation.

>>39119639
https://www.rickowens.eu/en/CA/men/section/new-arrivals

what the fuck is wrong with you if you wear this shit?

>>39120123
When did I say anything about profitability.
I just mentioned miners I know (this kind) not being jacked and having great work capacity - better than 90% of fit.
This is not a board about mining, it's about fitness, just drop it you dip.

>>39120154

THESE ARE RANDOM FUCKING PEOPLE WHO LIVE IN MUD HUTS,

THEY DO NOT COUNT AS 'MINERS',

THEY ARE 'NATIVES', NOT PROFESSIONAL MINERS. THEY ARE NOT PROFESSIONAL ANYTHING.

WHEN SOMEONE SAYS 'MINER' YOU THINK "OSHA", "HARDHATS" "HEAVY MACHINERY"

NOT FUCKING SHITSKIN NOBODIES

Apparently everyone is an expert in fitness and wants to give you advice.

>>39120182
They mine stuff, they are miners by definition.
Nobody gives a shit about your autism go jerk off to some rocks.

>>39120213

DOING SOMETHING DOES NOT MAKE YOU IN COMMON PARLANCE OR PROFESSIONAL ACCREDITATION, "PRONOUN: DOER OF SAID THING"

*Y* *O* *U* ARE THE AUTISTIC ONE.

I'VE WORKED ON MY CAR, BUT I'M NOT A MECHANIC, AM I?

THESE LOSERS COULDN'T GET A JOB IN *ANY* RESOURCE EXTRACTION FIRM. THEY CAN NOT PUT MINER ON THEIR JOB APPLICATIONS.

FUCK YOU.

>>39120226
TECHNICALLY they can put anything they want on their job applications, it's just a piece of paper.

>>39120226
Trade and jobs don't have to overlap.

You can be an engineer by trade (because that's what you went to school for and got a diploma in) but because of a lack of jobs in your field you may grow and sell produce.

By trade you would be an engineer, but your job is farmer.

The job of these guys is mining. Maybe that's even their trade for all you know. Let's not even get into the details of exactly when a paid amateur starts to get considered a pro or even if there is such a thing as "paid amateur."

The point is you're getting fixated on this on /fit/, that's pure autism mate.

>>39119614
>I spend loads of money on supplements
lol
>I spend 2 hours a day in the gym.
lol

>>39119456
alcohol and weed

>>39120388
They aren't miners in any definition of the word. They are scavengers, no better than meth addicts who tear up copper wiring to sell to scrapyards.

>>39120253

ok, technically i am now THIS THREADS ADMINISTRATOR.

my first act is to have

>>39120388

declared a fucking retarded faggot who has A SICK AND BURNING OBSESSION WITH FUCKING POOR MEXICANS WHO SCRAPE SOME COAL OUT OF THE GROUND DAILY AND HAND IT TO SOMEONE ELSE FOR A BUCK ON THE SIDE OF THE ROAD AS IF IT WAS A BAG OF ORANGES.

>>39120417

THIS GUY IS PROMOTED

>>39119381
>why do i have to carry that solid-oak cabinet by myself

MORE GAINS CMON

>>39119192
what are the negatives?

>>39120426
You are so obsessed with mining yet don't know shit about it.
>https://en.wikipedia.org/wiki/Miner
You even fail at autism.

>>39119338
speak for yourself man, i feel great but know there is still room to improve

>>39118909
It doesnt cure my spaghety spilling. But its okay, i still get women :^)

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>>39120457

HELLO "RETARDED FAGGOT'"

I SEE YOU'VE CONTINUED POSTING ABOUT BACKWATER NATIVES BEING ALL SORTS OF REAL WORLD SHIT THAT THEY AREN'T

GUESS WHAT, I'M A MINOR TOO, BECAUSE I BURIED A CAT ONCE AND DIDN'T PUT ALL THE DIRT BACK IN HAHA I'M A MINER, I'M AN ASTRONAUGHT TOO, I'VE MADE A ROCKET AND FIRED IT, LETS SEE, I'M AN ENGINEER AND A SCIENTISTS AND A PIANIST

GET OUT OF MY OFFICE, RETARDED FAGGOT

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wanting to kill yourself if you don't progress how you should be

>>39119192
>could have been a great thread if people weren't addicted to memes
>second poster in thread
> if you could ever see yourself doing steroids you would laugh
>telling me how i would respond

THIS SHIT JSUT

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Women are actually really annoying and do stupid shit. Why even lift for women?

>>39118909

progress just

never
being

enough..

>>39119192
>You become comfortable with being alone.

That comes with becoming /fit/, not just fit.

Or are there any actual normie lifters that can attest to this?

>>39120526

I dont lift for women.

I lift so that whenever I do find a woman she doesnt have to sleep with a fat ugly turd.

It's not so much to attract one but to be courteous whenever I happen to stumble into one.

does that make sense?

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There's a very real possibility that you'll end up realizing that you're not only a huge racist, but that you are okay with it.

Becoming /fit/ really puts into perspective just how UN-equal we are to each other.

It won't change your life, it just feels pretty good right after a workout. Also yeah, I sweat like a son of a bitch now, all the time, sometimes even in winter. Even though I could beat the shit out of many men I see, girls still bang them instead of me.

If you're a sperglord lifting does nothing for that. I even had my doctor test my test and made an effort to increase it so I wouldn't be a pussy anymore, it did nothing for me mentally. And I don't think I'll ever be a big enough guy to feel satisfied.

>>39120599
what do you mean
are you talking about the pajeets that stink up the dumbbell area or the asians that always slam their 1pl8 deadlifts?

dropped 130 pounds, 310-180.
i feel great but the loose skin is a bitch

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>>39120599
This. After lifting for a few months I realized just how pathetic white males are compared to black men. It is ridiculous how easy they pack on muscle compared to the average white guy.

>>39118909

>What's one of the harsh realities of geitting /fit/ that no one talks about?

I still have no gf

>>39119381
>When doing manual labour, even as a favour, people assign you the hardest part of the work

This,

>Finish up at the gym one day, break PRs on both bench and DL, felt great but exhausted
>Helping a friend move out of college, packing her car
>Barely had time to rest and recover, given boxes of books and a few bags to carry
>Don't complain because she's a qt
>Manage to carry all the shit to the car park
>Nearly pass out, luckily nobody noticed and I was able to duck away to eat a big meal and rest

Wew

>>39120706
>unironically being a luggage lad aka cuck a duck

Forget what all these monkies say about being fit every human being should be fit and don't any of you say anything about a healthy UNANABOLIC BODYBUILDING because that will change your life. I am 18 years old and when iwas 14 fourteen years old i could lift oxes if i trie and break the most roided man´s phallic symbol in a second. I live a sedentary life filled with poverty and i am trying to finish school but believe me when i tell you this humanity needs to get off their hind pots get in motion and stop living in a drugified illmatic delusion when it comes to fitness because i have seen some messed up people that i wish could have seen in the good old days. But you know what? Even though i stopped working out years ago i know that i used to be a godslayer compared to these frauds and ijust wanted to say i don't idolize any man i knock him off the throne send him to the underworld beneath no matter how dangerously crazy and big he is because my insanity don't give a hoot .SO GO AHEAD AND ASK ME DO I KNOW WHERE I'M AT AND I´LL TELL YOU I DON'T CARE BECAUSE I AM A BBBBBBBBBEEEEEEEEEEEEEEEAAAAAAAAAAAAASSSSSSSSSSSTTTTTTTTTT(ONE PUNCHED ^^^^^><<>[][]{}{}¥$

>>39120623

I'm not threatened by Indians or Asians outside of economics and migration, so as far as I'm concerned, They can work out as much as they want. And I'm not trying to mean that in a disparaging way, I just know that, unlike blacks, Arabs, and Hispanics, Asians and Indians are not prone to violence coupled with high time preference.

Also, Pajeets can't stop smelling bad or else they lose their powers.

>>39120653

I know this is a troll, but here's some legitimate food for thought.

http://whitefortmyers.blogspot.com/2015/08/racial-myths-in-media-exposed.html

>>39120700
my girlfriend just broke up with me because I got a lot of attention from other girls.


the grass might be greener, but it still needs work.

>>39119769
>bulking and cutting is a fucking meme. You can not bully your body into putting on more muscle by gorging yourself unless you are on retarded amounts of gear or are a teenage boy

that's wrong tho

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>>39118909
You start to develop new insecurities.

>>39120546
> looking for normies on /fit/

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after /fit/, I now am insecure about

>hips
>nips
>jawline
>wrists
>height

thanks

>>39119272
>>39119289
>>39119331
>>39119610

Agree with these.
>clothes don't fit
>fat/lazy people say rude things
>look in the mirror a lot
>shitting more than once a day

>>39120493
>>39120533
these fucking feel regarding PRs. Always feel like I should've done more, paused longer, squatted deeper, etc. I hate myself over it but know I have to wait a week before I can try again.

>>39120483
If people paid to listen to you playing piano and you made a living off it, then yeah, I'd fucking call you a pianist. You could be the shittiest pianist in the world but you'd be a pianist.

You can still make gains while eating on maintenance, even if you're an intermediate lifter.

Bulking is a meme unless you're doing them very slowly and limit your bodyfat %. Don't listen to these retards on /fit/.

>>39118909

I'm just want to express my gratitude for the gentlemen in this thread who were willing to break their own sanity for the sake of figuring out what constitutes the title of coal miner.

>>39120133
>>39120030
trolled hard faggots, from /fa/ with love

>>39119769
>No amount of kegels will fix a pussy that has been wrecked by massive dildo use and fisting. None. It's a lie sold to women to get them to buy toys and men so that they will take the women who are into that.

Nothing to do with the thread

>Being too into bodybuilding will pull you into the land of vague bisexuality.

Nothing to do with the thread

>If you are above the average when it comes to dick size, unless you have really good cardio vascular fitness and maintain your test throughout life, you will have boner problems later on.

Nothing to do with the thread

>Muscular women are not hot 99.9% of the time.

Subjective and also nothing to do with the thread

>Fapping does impact test. Less or none will net you big gains in test production and response to your own natural test. It's been proven.

[citation needed]

Did you just see this thread as an opportunity to post all of your personal opinions or something you closet gaylord?

Nipple chafe. Nobody ever wants to talk about nipple chafe

>>39120988
FUCK YOU !!!!!!!!!!!!!111111
I AM A COAL MINER YOU ARE NOT ! NO NEVER NEVER!

ALL THE COAL IS MINE,,. YOU JELLLLYY?

>>39121080
OP asked about getting /fit/, not slowly desiccating your body for the sake or running really far in the age of ubiquitous automobiles.

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>>39119447
>he didn't follow the advice of the Natty King

this is why you're poor now.

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>Endless shitting
>Body dysmorphia, weights go up and yet your image of yourself gets smaller
>have to eat nonstop
>have to sleep like a giant
>impatience with gains
>this kills the video game passion

>>39121050
It's shit like this why people call you a faggot in real life.

>>39119590
if you are literally shiting blood, go to a proctologist mane. That is not normal and even on the most extreme diets shouldn't be a thing.

>>39119598
This

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>>39119206
kill me

>>39119331
>people expect more of you
>crab in bucket mentality from some people
these two go hand in hand. All the crabs want to drag me down, but they also expect that I'll do half their work for them and lift anything that weighs more than like 50lbs because I 'love lifting things, right?'

I honestly cannot fathom how you guys shit so much, even when I bulk I normally shit once per day, maybe 2 if I'm lucky

>>39119601

> But it's hard to enjoy meals/small snacks with family or girlfriend. When you're in the moment but you just can't eat those not-so-healthy food

i hear or read about this all the time. do most ppl just have shit metabolism? i can enjoy meals and snacks w/ family or girls without getting fat.

or are you people just really oversensitive about your diet?

>>39120568
Do you tip your fedora to her after sex too you fucking cuck?

>>39119333
trips of truth are telling me something is wrong with my life
>and I'm not even past DYEL status

>>39122192
The latter

>>39120653
>tfw black and not packing on muscle

>>39119610
>or my shirt looks like a tent from the chest down
Or worse from the upper back down. Makes your waist look twice as large from the side.
From the front you can at least see that the shirt drapes off your pecs. The worst is both at the same time of course.

>>39122222
Check'd my dude. I checked the numbers and they were repeating

Gains only temporarily subdue the emptiness you feel inside.

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>>39119561
>Eating fat does not mean you will burn fat. It means that since you are eating fewer carbs your body will have no choice but to start burning fat.

>>39118909
most food thats good for you does not taste good unless youre a pretty good cook, which i am not.

>>39120030
Shit, what is up with those horrendous poses?

>yeah baby keep doing that
>just stand like a potato
>you're a star!

GF is a model and laughing her ass off at that shit.

>>39118909
Pobably body dysmorphia. I lift for fun, and I am not invested into it that much. Yet I always think "I could look better with the effort Im putting in".

>>39122192
It's not about actually getting anything negative from the occasional binge with family.

It's about feeling like shit over it because you're used to mentally punish yourself.

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>>39122599
>browsing /fit/ with your gf

>>39122675
I'm not, you mong. I sent her the link

You get a lot hotter and sweat more

>>39122222
>implying not wanting to be a sack of shit for your future wife makes you a cuck

What even is the definition of cuck to you anymore? Go be edgy on /pol/.

>>39119333
philosopher

>>39122675
She has to approve his memes

>>39118909
Will never be as big as I want to be
My arms suck dick
Male attention can be annoying as fuck specially when the fags can't accept the fact you dont like dick and you arent into g4p
Thinking about what your next meal will be
Being worried that you might not be able to eat your next meal in time/wont be good macro/calories wise
The whole roiding ordeal seems annoying as fuck specially if you cycle shit that needs to be shot every other day
Realizing how completely oblivious the average person is when it comes to really basic shit like "eating a surplus will make you gain weight regardless of what you eat" and vise versa
Female attention can sometimes be terrible when you are an autistic fuck like me
Sleeping too much because gains

>>39120813
He's actually right. Unless you're on gear, a surplus of 250-300 calories is more than enough to gain muscle without gaining excessive fat gains on the side. Natty people who are bulking on 500+ won't get more muscle gains, just more fat. That's what he meant by gorging.

>>39119619
Why are you?

>>39119289
This but also
>shitting more than once a day
>shoulders can't fit into airplane sits and such thus shoulder pain

'metabolism' is a meme that can only account for a few hundred kcal/day max

>>39118909

It's easier to go to the gym when bulking.

You'll never feel like you're as big/strong as you should be.

If you're making progress in other areas of life, you will have to work that much harder to get to the gym regularly.

>>39123286
>>39123286

>If you're making progress in other areas of life, you will have to work that much harder to get to the gym regularly.

This is hell

Its gotten to the point where I have to autistically time everything when I go to the gym.
I just want to lift and chill, man

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>>39119561
>or you literally and or you
>mfw

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>>39118909
creatine shits

>>39119206
This

The biggest thing lifting did to me was it made me look at women differently. What I used to rank "9/10 tits and ass are there" is now "5/10 shit back weak core arms are just bone and skin shoulders look pointy ass only looks like that because the panties make it so"

in short my standards have grown tremendously. To me women can't look good if they don't lift

>>39120730
what

>>39119447
>1hr to go to gym, shower, change
what the fuck how

For me it's like
>eat
>wait ~30 min to digest a bit
>15 min walk to gym
>10-20 min warmup
>spend around 2 hours actually lifting
>15 min walk home
>shower for 10
>eat again

It eats up a shitload of time Tbh

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>>39118909
>shitting at least twice a day sucks
>whenever normie friends talk about going out and going to a bar or something, all I can think about is how much of a waste of valuable time and money it is
>I'm never happy with my body, even when other weight lifters are giving me compliments
>get hit on by ugly/fat chicks
>when I'm desperate and fuck ugly/fat chick feel used
>can't enjoy games any more, just feels like a waste of time
>you can NEVER EVER use the gym as a way to give reason to not do something, people will say "oh anon you look so good anyways, missing one day won't make a difference!"
>people think I'm aggressive or pissed off when I'm just feeling normal probably due to resting bitch face+making it
>friends are jealous of gains and they start acting diffferently around me
>friends and co workers ask for dietary advice and when I tell them about calories their eyes glaze over and just shrug and give excuses why they it doesn't work
>holy shit protein is expensive
>regret every time I order food instead of making food, even when I haven't eaten out in weeks
>non lifters never appreciate the amount of weight you lift

I'm sure there's more but I can't recall them right now

[spoiler]im still happier that I made it than I was before[/spoiler]

>Everyone asks for advice and noone takes it
>Phantom lat syndrome
>Feel small in clothes

I can't speak for other anons, but you become painfully aware of the level of mediocrity with which most people live their lives. Doesn't matter if it's dieting or hobbies or commitments or anything, most people are so apathetic that they'll never achieve anything significant.

Let's be real, my weight loss doesn't matter in the grand scheme, but I LOVE hearing everyone's shitty excuses as to why they can't do what I've done. It makes me feel important and motivated, but it also makes me lose respect for that person, and I can never look at them the same way again.

>>39122767
and what do you think bulking means, exactly?

dirty bulking = not counting calories eating everything in sight fatfucking yourself

bulking = reasonable surplus, 300-500 calories

>"hey anon wanna hang out?"
>ohshitohshit how am i gonna squeeze in my gym session now

Some men who've seen my transformation became somewhat aggressive towards me. None of them are permanently in my life or anything, but it was a bit weird to see a fat guy be friendly when I also was fat, only to become a leaking mess of bitterness as I transformed.

>>39123976
Got some more

>people assume that because you're swole you're dumb
>you're annoyed by people's laziness
>once you start self improving, it's hard to stop
>when you reach your goals consistently it gets harder to set new ones
>you realize how willing people are to settle into mediocrity, and this annoys the hell out of you
>nobody will want to hear about your gainz

>>39124119
It's annoying how the shredded actors play characters that never have to hit the gym

>>39119769
>Bulking and cutting is a fucking meme. You can not bully your body into putting on more muscle by gorging yourself unless you are on retarded amounts of gear or are a teenage boy. If you need to eat more calories because you are seriously undereating? Then it's not a bulk. It's eating at maintenance plus another 200-300 calories a day.
That's a small sandwhich or a cup of rice.

it's incorrect. try running a program like smolov for squats (the full 13 weeks) or russian bear, bulk at a +1000 cal surplus, and tell me you didnt pack on a shit ton of muscle afterwards

>>39118909
Finding good fitting clothes (that dont look ridiculous or make you look like a meathead) is very hard.

Bitches thinking they're entitled to your attention.

Fuck off, none of you would give me a second look when I was tubby. Now I've got big arms you suddenly want to know if I'm free this weekend?

No, I'll speak to you if and when it pleases me, and so far it doesn't.

I know it's bitter and petty, but I'm so disgusted with women suddenly thinking I'm interesting because I look better.

Worst part is, it's the same bitches I knew in high school, the ones who'd always tell me I'd never lose my virginity, I may as well marry my hand. Do they even recall that they were saying this shit to me not even 3 years ago? Do they think I have amnesia?

That's the toughest pill to swallow, that women only care about what you look like.

>>39119385
i think thats just attachment issues bro, had those when i was a skelly too, not just when fit

Clothing cost
Becoming judgemental
Body dysmorphia
Wasted money on dumb supplements
Nagging injuries
Obsessing over sleep

>>39119192
>You become comfortable with being alone
I think this is because you end up training alone most of the time. You end up being comfortable with yourself.

>>39118909

I'm drowning in so much pussy now, it takes away the joys of all romantic conquest

My body is in constant pain, not just physical but the always present emotional pain.

>>39124076
Its pretty gay to look down on people like that. Folks have different priorities. Some people just dont care about being /fit/ and focus their energies on other things. I know I was that way for a long time. I never would go back to that, but can't say i dont understand the mentality.

>>39119447

But at the same time you're not spending money on junk food and alcohol

>>39119289
>>39118925
I actually started doing cheat days where instead of cheating on my calories I cheat on my macros. It's been a huge success for social gains and when I go out I can usually find some high protein meals anyway.

>>39118909
This is funny because most of you are dyel af so how can you answer.

>>39118909

Being TOO handsome but also autistic, you probably can score with that qt but youre not used to being handsome so your autism comes out and you to.

>>39124286
I'm speaking more in terms of people who don't do ANYTHING. My wife doesn't focus on fitness as much as I'd like, but she's in a demanding nursing school program and works full time, so she's focused on something. I'm talking about the 9-5 people who work, go home, watch TV, go to bed, and then bitch endlessly that they can't lose weight, or that their lives aren't fulfilling. You know the type.

>>39118909
A few things I've noticed:

- More people call your sir.

- Not having to wait in line at the bar, grocery store, etc.

- People get out of your way when walking through halls at work.

- Don't have to pay my tab at small clubs.

- Women blush spill spaghetti when talking to you more.

- Older milfs will make up excuses to feel your muscles.

>>39124341
Wait till you get a bigboy job.

>>39118909
It can be a bit addicting. You may find you will reach your goals and not be satisfied....again and again. Way better than being a fatty tho

heat

all the extra mass and metabolic activity means you're constantly overheating
also not being able to have vigorous sex anymore incase the cardio evaporates your gains

>>39124204

This

Nowadays when i see tugly girls with ugly boys i think of how much cynical the girl is when their boyfriend isn't around and how judgamental she probably is while having 0 awareness of how she looks

it makes me sick

>>39124204
>That's the toughest pill to swallow, that women only care about what you look like.
Grow the fuck up. You are the same way with womyn too. Not like you're giving the fatties any attention

>>39119614
>I'm acutely aware of everything wrong with my body all the time.

All of you complaining "gay attention" in this thread:
Where the fuck do you people even live? I've never seen any gay people (or even heard about them) around here.

You make it sound like it's commonplace. Thought it was really rare.

>>39123458
>arms are just bone and skin shoulders look pointy
These are some of the main reasons I don't find women attractive. They really get away with having shit bodies just because they're ""pretty""

food bill increase and bucket crabs are the main ones

>>39124065
>>Everyone asks for advice and noone takes it
They don't take it because they wanted something quick and easy

>>39118909
constant soreness from diddlylifts and squats
foam rolling helps a bit

>>39119769
>bulking is a meme
>so eat at maintenance plus 200-300 calories(which is the fucking definition of bulking, eating above maintenance)

you're a retard

>>39124562
>Hey anon she's into you, are you blind or plain retarded?
>Nah m8 her elbows are too pointy
>Ur definitely fucking retarded

Every time

>>39124576
not that anon but when people usually ask this shit I just tell them to count calories and do body-weight exercises

98% of them won't do anything and you avoid explaining autistic stuff to them, and the 2% that try it might stick to it because it's more accessible to them and want to try more

>>39124357
Not the guy you replied to but fuck off lol.
There are thousands of people that work 9-5 """big boy""" jobs yet still have the discipline and drive to hit the gym and pursue other hobbies and interests. You sound like one of the lazy, unmotivated fucks that comes home from his office job and feels too tired to do anything but eat chips and watch tv.

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>>39119192
>You become comfortable with being alone

>>39124344
>- Not having to wait in line at the bar, grocery store, etc.

People seriously let you cut in front of them at the grocery store? And you do it?

>>39124430
Do you live in some backwoods third world shithole? I'm in the midwest (suburbs of chicago, so I guess it's a bit more diverse/"urban" than most places) and there are multiple gay/lesbian/trans people just at my gym.
You've probably even seen and met some but didn't know it.

Now that I have HEIGHT FACE FRAME I find myself not really included by the guys in my program (physics) because I'm not "nerdy" enough and I'm not really included by the econ dudes / frat bros because I don't have enough free time to really engage in all their activities

>>39120819
Koege pls.

>>39124430
Canada
they're fucking everywhere

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>>39118909
Not that /fit/ yet, still working to get to a point I want to maintain.
But my experience has been:

Pros: (obvious ones first)
>stronger
>healthier
>faster
>more aesthetic
>greater appreciation for the human form
>knowledge of human physiology and nutrition is greater than it would be otherwise
>introduced to some pretty funny/interesting public figures (Rich Piana, Brosciencelife, Rippetoe, Scoops, Blaha, etc.)

Neutral:
>standards of health change (started off wanting to lose weight, now only care about BF%)
>standards of aesthetics rise (some call body dysmorphia a con. Still, I think having high standards is a good thing)

Cons:
>Good-fitting pants are hard to find once you start squatting heavy (and big thighs run in my family to begin with)
>It is a niche interest. My non-lifter friends could hardly care less that I hit a new PR on my deadlift, for example.
>You’ll be much more annoyed by momscience and “magazine-tier” diet advice. Revealing your power level makes you sound like a snob.
>gay jokes (but /fit/ knows all about those…)
>stereotyped as unintelligent, aggressive, antisocial, or all three

Worst of all:
>you go to /fit/

>>39119381
>no endurance
My bros 6'3 230lbs with a natty 335 bench and has a 12 minute 2 mile ruck sack run time.
He often run 6+ miles
Its possible, it just takes a shit load of dedication

>>39121285
I'm not shitting blood, my anus is bleeding.

>>39124647
Wait until you get a bigboy job newfriend.

>>39119350

>tfw wearing shorts+tshirts in the low 50s
>tfw people don't believe that you're the most comfortable that way

>>39125159

I work 80 hours a week have a wife and still find time to work out.

The trick to doing productive stuff with your life is to either severely limit, or cut out useless stuff like posting on fit, tv, video games etc

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>>39125188
>he said whilst browsing fit

>>39125188
Wait until the weights get heavy newfriend.

>>39123976
>>non lifters never appreciate the amount of weight you lift
If you lift bitchweight, maybe.

>>39125390
I mean I'm 1/2/3/4 but people just kinda go "wow, is 405 a lot??"

>>39124357
>school + work 8-12 hours a day
>spend time daily drawing and painting
>spend time with gf (usually go for a run)
>sleep 7-8 hours
And yet I do have time to lift weights and eat healthy. I just don't spend my spare time eating junk food and watching tv.

>>39119932
He's not your friend, he's your "friend".

He's jealous as fuck, you make him insecure now, and he is trying to get you to feel as insecure about yourself as he does about himself.

>>39125416
>telling nonlifters the lb amount of weight you deadlift
>I-I can pick up 405 lbs up to my waist and put it back down 5 times in a row!

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>lifting does not cure crippling depression

What am I supposed to do now

>>39125857
You're supposed to lift your feels

>clothing
>anxiety when i dont get the food i want/need
>bad mood when lifting day skipped
>jokes/judgment from normies
>superiority complex
>mirin other fit guys (no homo)

>>39124663
I've never had anyone say anything about it. Once a wanna-be tough guy gave me a nasty look but I just maddogg'd him and he backed down.

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When your heart gets broken you realize its not because of your looks.

>>39124344
>- Not having to wait in line at the bar, grocery store, etc.
So you actually can't behave.
That's an arab behaviour anon.

>>39126623
So you're just a dick and everyone else is too polite to say something? Got it

>>39118909
Being extremely healthy, may not bring you happiness.

I have been extremely healthy for a year now, the whole low bodyfat, no fad diets, eating clean, running twice a week (not in extreme amounts), lifting weights about 4 times a week. No additives, or sugars that can wreck my mood. Low cortisol and stress, made sure of that as I avoid high stress people/places and make sure to sleep well. I also usually walk 1 hour per day.

I have a whole regime of supplements, too many to count, but nothing too damning or strange I would say. I even had enough social stuff from work (though in between jobs now, it may get better soon though, tomorrow specifically)

You see, I should have almost zero reason to feel bad. But you know what wrecks my whole day? Some vague dream, memory about a high school crush. Like what the fuck. I wake up almost sobbing, sobbing that I did not get to wreck that I guess. Because I was dumb. And then from there on, it does not matter in what kind of good shape my body is in. Fugging mind. Fucking small annoying neuron cluster.

I am not entirely low energy for the rest of the day, as the biomechanics still work fine. But I am at a neutral place, as this one dream has a -6 effect on general well being. While the healthy body thing gives it a +8

>>39126759
>>39126789
t. dyel softbitch

>>39126849

t. crazy as a loon

>>39126850
>i can act like a savage because i'm bigger
You're almost as bad as fat-acceptance activists.

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>constantly feel tired or sore in one or more parts of your body
>Appetite goes up exponentionally
>Feel constant guilt for eating crappy food you felt comfortable with eating before or even just eating too much
>Feel anxious as fuck if you miss a gym session or two
>Guy friends/aquaintences will constantly size you up/try and overcompmensate for thier lack of physical abilities with aggression or 'alphaness'
>girls will see you as more superficial and will put thier barriers up when you try to move in on them as they dont want to be seen as shallow
>you might find out that you're ugly/boring through lifting as its one of the 'attractive' boxes women check in your head as you try to make yourself good enough for them or whatever
>most 'fashionable' or /fa/ clothes (usually looser fitting stuff) isnt built for your frame and looks strange on you
>end up revolving the rest of your schedule around whether you're able to work out 3/4 times a week.
>find that after you've been to work and then exercised that its 8pm and your whole day has been swallowed
>talking to non lifters/casual DYEL lifters gets boring and frustrating as they spout broscience and try to get you to agree with thier methods of trianing
>Training gets very boring after a while, especially if you havent made consistent progress in months
>sleep becomes much more of a crucial part of your life, getting an extra 3 hours sleep can be the difference between having a good workout and feeling okay and having a shitty workout and feeling sore all day
>cooking/ tracking your protein/macros/calories becomes a huge chore in the long run that creates extra guilt/stress if you go off it for a while
This one is just me but
>get kind of annoyed when i see people with things that they havent had to work for, be it money/looks/status after lifting, have a stronger moral code that people should earn the things they have rather than just be born with them.

>>39119350
It's because your body is regulation your temperature better. It's a good thing but pretty shitty for social life in this world

>>39126893
Why? Depression, bad feelings and even suicidal thoughts increase with fatness. Good mood is about, probably at least 50% bio chemical things that you can alter and affect with proper nutrition and sports. That is why sports are also recommended to depressed people.

But bad memories and some other things are part of that other 50%. So you cannot completely fix yourself, to only have good moods, and good feelings. Too much depends on the outside world still.

Though 50% still is quite large I reckon.

>>39126916
all those kicking in for me and i only lift for 1 month
well except girls

>>39119289

I'm fat and would only insult you if you were a dick or attracted the attention of the cunt I have my eye on (even though I know it'd be unreasonable). Otherwise I'd pester you to no end to learn from your experience. I find it hard to believe that my fellow blubber would do otherwise.

>>39126968
With the girls its usually when going out to clubs/bars or whatever. They see you as ''that dude who thinks he'll impress me just because he has muscles'' rather than just a dude having a good time. Then the open bitchyness/rudeness that only girls can have in groups comes out and all you can do is wish them a good night and move on.

>>39124344
>Not having to wait in line at the bar, grocery store, etc
haha cool story bro
no matter how big you are, you are not attacking me in a grocery store, so there is no reason to let you cut in
also, there are always crazy old ladies who don't give a fuck, I have seen them hit gorilla sized dudes with a killer stare with their bags, they wont be intimidated by some roided fag in a v-neck

>Don't have to pay my tab at small clubs
your friends flat doesn't count as a small club
because they have security everywhere else

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>>39119619
>go to university after two year college
>first month or so: no luck
>tfw no gf
>eventually get invited to a party
>one girl decides to talk to me the whole night
>she's grinding up on me
>feels awesome
>eventually want to go home
>she begs me to stay
>we get really close and shit
>decide to try to give her a peck on the mouth
>lolnope
>her toungue goes towards the back of my mouth and we make out
>tfw this was my first kiss at 21
>mfw

And now, I'm starting to notice these girls around me sort of staring at me. A friend of mine even pointed out how one was recording me walk to look at my ass. It's almost like the kiss sort of cured my autism.

>>39127197
Did you know that 500 mil bacteria get transferred with a kiss from one person to another. ANd did you know that bacteria play an important role in human behavior. That kiss may have actually cured you in ways you cannot imagine.

http://pastebin.com/ekSR1hwE

>>39127246
Dude, this explains so much. Like I've felt like an almost new person since last Friday when it happened. Like other things I noticed:
>squating 240lbs 5×5 felt much easier than 235 5×5 the previous week.
>I've been more talkitive and people listen to what I say
>I notice girls looking at me now
>I just feel happier
I thought all of this was just in my mind. Thankfully, I'm seeing this girl in a few hours, so hopefully I can get more of her mojo. But thanks for the info.

>>39127366
I am just kidding anon, sure some of it may actually affect you. But to have actual life changing effects, you would probably be required to probably kiss her at least once a day, for a year or so. What you are feeling is most likely feelings...kek I was just kinda kidding.

Still though, gut things are spooky and the 500mil part is also confirmed, its just that nobody knows how much it really affects people or how much.

>>39127406
Even if you were kidding, it still had me convinced. I just feel so much more different. Maybe they are just feelings, but something is definitely different.

>>39127468
You may have just faced the sexual awakening at a later age like many of us here. If you do not do sexy things with girls, you kinda become asexual. But if you do things with girls, it will come to you in full force.

At that point, there is no way to go back, you require female love as your nutrition, otherwise you will suffer.

But perhaps the bacteria thing is also involved in it, who knows.

>>39123797
how can it take u so long to lift?
it takes me 45 mins to an hour tops to go through my routine

>>39126915
>I've never ran social experiments to test society's fear because I've always been dyel.
>>39127142
You sound very sheltered. I know this May come as a surprise to you, but some of are bigger than you. A lot of us are. Some of us have a more commanding presence than you. A lot of us do.

>>39124335
Been handsome and autistic my whole life and never learned how to deal with it

I don't enjoy the greasy junk shit I used to eat all the time anymore. Every time I have a cheat meal I'm unsatisfied and crave chicken and rice.

>>39121204
>>this kills the video game passion
fucking true, i dont even have the same urge to game anymore, kinda sad, but i guess its a better hobby

>>39122589
>oats
pretty good
>rice
pretty good
>chicken
pretty good
>whey
pretty good
>tuna
pretty good
>pasta
pretty good
>yogurt
pretty good
>peanutbutter
pretty good

your mom must hate you when shes cooking

>>39123976
>holy shit protein is expensive
true, im almost giving up on meat, thinking about getting it all from whey.
>non lifters never appreciate the amount of weight you lift
because they've got no sense of how much it actually is

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>>39118909
You realize being a skinny faggot wasn't holding you back with women, but rather your personality

>>39124599
kek

>>39127584
post a body pic, show us that presence

i bet i could fuck your mouth and you wouldn't do anything

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>>39119206

STOP IT!!!! ITS NOT TRUE!!!!!

>>39119495
have you tried mydixadril?

>>39118909
Efficiency creep

Once you are committed to getting fit your next goal is efficiency, and you jump down a very deep hole that never ends.

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>>39118909
>con
Became gay.
>pro
Became gay.

>>39127769
kek I've fucked bigger pieces of corn than you in prison sweetbitch.

>>39118909
I have to shit 3 - 4 times a day and my shit is always wet and oily. I spend more than 30 minutes every day with sitting on the toilet.

>>39118909
You are limited by your genetics and skeletal frame.

>>39126849

sounds like you're going back through time and uncovering long buried traumas.

what happens when you've cried all the tears that you bottle up in the past and have no more left to cry?

(well to be honest there are traumas involved in the conception and traumas involved in cellular memory from even before your sperm entered your egg, but only scientology can address the pre-birth track.)

The dysmorphia thing is all-too-real. I've been lifting for over 2 years and even though I think I'm still fat in places and not big enough, I have people passively drop that I'm "ripped and muscular."

It feels good, but it's just hard to believe. I went my whole life feeling like a fatty, and still do. That's the thing about going from fat to fit, you never accept you do.

Oh, and you feel immense guilt whenever you eat something you like. Eating pizza now and I can barely enjoy it over the sense of dread and regret I have.

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>>39127856
>tfw started lifting and losing weight 4 months ago
>tfw I recently watched a porn video where I remarked "wierd that the guy is way hotter then the grill in this video, usually it's the opposite."
IT'S HAPPENING
CAN IT BE STOPPED?

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>>39128032
Embrace it anon.

I don't know if this helps but I truly respect people who are powerful and still kind. Stand up for yourself like I'd stand up for you.

>>39127983
The worst part is, I dont even had really big trauma's, just missed opportunities. Like so many of us here. Good feelings that I havent felt again ever since.

The thing is that most of the time I just feel okay, or just neutral. And things like this only happen once every full moon. But they still shitsucks.

it feels like a different life, almost surreal on how vivid those times were. Nothing is vivid now. Not even the vidya that I used to enjoy so much. Not even lifting all of them weights, or running myself to exhaustion does anything to me. Even the pain cannot bury that small glimpse into joy.

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>>39128046
NO!
N-NO HOMO

>>39128032
>tfw i took pictures of my back
>tfw i was completely naked on it
>tfw i accidentally fapped to my own ass
It feels so bad

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>>39128096
The feelings you are having is natural.

>>39127568
Warm up sets, at least 5 minutes of rest, accessories etc.

>>39127568
Your routine is shit

>>39128029
Post body

That goes to all the guys claiming dysmorphia in this thread; you've just never posted in a CBT

>>39128176
>post body in a place filled with dysmorphic faggots that'll criticize everyone as either dyel or fraud
Yup, that'll fix everything.

>>39128190
It's not like you gave much to go on

You're probably training for aesthetics :^)

>>39128197
This guy gets it
You faggots are harder to please than your average woman when it comes to aesthetics

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>>39128120

>>39128197
>>39128272
Dysmorphia is to /fit/izens what slow thyroid is to average women

>>39128029
Eugene detected.

>>39120030
LOL fucking futuristic androgynous clothing.

>>39127197
Good for you bro

>>39119619
>>39119870
What fucking gay gyms do you attend fags?

>>39128304
>calling yourself a /fit/izen
have you told your parents you're gay, anon?

>>39118909

Stretch marks and trouble fitting into jeans.

Also this>>39119192

>>39127808
What does that do?

>>39127897
show us that body pretty boy

Higher testosterone and more muscles mean everybody is jealous

But everybody is jealous

>>39128889
Me: No more CBTs.
Dyel: What?
Me: I said, no more CBTs. Maybe you didn't hear about it, you've been at /r/fitness for a long time. They didn't go over there and tell you. I don't post my body pics anymore.
Dyel: Relax, will ya? Ya flip right out, what's got into you? I'm breaking your balls a little bit, that's all. I'm only kidding with ya...
Me: Sometimes you don't sound like you're kidding, you know, there's a lotta people in the thread...
Dyel: I'm only kidding with you, we're having a feels thread, I just came to /fit/ and I haven't seen you ever and I'm breaking your balls, and you're getting fucking fresh. I'm sorry, I didn't mean to offend you.
Me: I'm sorry too. It's okay. No problem.
Dyel: Okay, salud.
Dyel: [sips protein shake] Now go home and get ya fuckin body pics.
Me: Mother fuckin' mutt! You, you fucking piece of shit!
Dyel: [taunting] Yeah, yeah, yeah, come on, come on, come on!

>>39119561
>And once your noob gains are over you're fucked

So how do I make the most of my noob gains? And is there a time limit to how long I get noob gains?

>>39119590
Same here SENPAI

Except my butthole is tight.

>>39119614
literally me besides the family part, you just gotta push brother, push until they get fit, and help them- remember how retarded you were when you first started?

>>39119769
No, everysingle muscular chick I have met has been an autistic goddess unaware of their beauty at least to me.

>>39119350
This shit is killing me

>>39119447
>1hr to go to gym, shower, change

Dyel?

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>>39119769
>Bulking and cutting is a fucking meme. You can not bully your body into putting on more muscle by gorging yourself unless you are on retarded amounts of gear or are a teenage boy. If you need to eat more calories because you are seriously undereating? Then it's not a bulk. It's eating at maintenance plus another 200-300 calories a day.
That's a small sandwhich or a cup of rice.

Thats what bulking is...

>>39118909
Nobody here actually lifts, we just like reading about it

>>39118909
>50% of my pants no longer fit because waist is smaller but thighs/ass is larger
>Don't get along with couch potatoes
Mainly just generic First World Problems

>>39119932
>Always saying I look small, that I shouldn't be cutting, that I need to just do a massive bulk and eat shit, that I don't look good, and that I should have made more gains than I have.

Sounds like he's just your standard cookie cutter /fit/izen.

>>39127366
You absorbed her midichlorians brah. Enjoy you new jedi powers.

>>39119350
holy shit I had no idea why it seemed like I was sweating all the time just walking to class, ffs

>can't fit into normal people pants anymore
>trex mode

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>>39122675
>mfw I actually did show my gf /fit/

She thinks you guys are hilarious. If you aren't a total aspie IRL its no big deal.

I was happier when I was complacent. I'll never be as good as I want to be. I'm constantly trying to improve, so failure hurts even more. feel trapped.

>>39122701
Can someone pls explain why because it's ruining my life

Ever since lifting and taking test boosters I look like I've aged 8 years. Not in a bad way, more like a George Clooney better with age deal.

For some reason I only attract short haired girls with dyed hair, piercings and a few tattoos that cry about their upbringing after sex.

Pls help

>>39128878
Makes ur dick a drill.

>>39130071
You must look like a dad

>>39119350
>mfw I was fucking a girl this weekend and sweat was literally dripping off my forehead

Granted I'd been fucking her for like 45 mins/an hour, which I'd never have had the stamina for before I was fit, but fuck me that sweat is crazy.

>>39128878
Turns your dick into a drill.

>>39130071
Kek

>>39118909
>>39119192

I think the harsh realities I've found that people never really talk about are that the body dysmorphia is real and you will never be big enough.

That, and telling people "just go to the gym for a couple hours four times a week!" actually IS difficult advice if that person has hobbies, a job, career aspirations, friends, a girlfriend, and trying to get 8hrs sleep to contend with

>>39124142
This. I've set the bar too high for myself from what I've achieved that I am actually terrified to continue lol. I am actually scared to stop because I know the momentum I've built will be almost impossible to get back if i do.

>>39130228

> I am actually scared to stop because I know the momentum I've built will be almost impossible to get back if i do.

this, the day i stop is the day i fucking become a twink again

i just couldn't see myself doing it all again

she won't come back

>Deplorables hitting on me

Had a fat girl at a wedding tell me if she was single she'd take me to the bathroom and do all these things. Then I told her I thought she was disgusting.

>>39128073
Your brain is probably trying to tell yourself something in the most retarded way possible. It might be digging up memories to tell you that there is a hole that needs to be filled.

>>39122222
rekt

>>39119289
>Judgment and shitty comments from fat people
BOO HOO

>>39118909
Stretch marks. Fuck my life literally everything else is fine, then I get fucked up by this stupid shit

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>>39130286

Hah, I hope this is true.

>>39118909
Isn't fast metabolism synonym of shorter life?

>>39130259
she became a different person after we broke up. I'm now only in love with a memory of what she was. effectively I'm still in love with a 16 year old.

>stretch marks
didnt dirty bulk, in fact i know i didnt eat enough my first year to truly maximize and make that first year efficient, still got stretch marks nonetheless, primarily my upper thigh and the armpit region
by "didnt dirty bulk" i mean my abs were visible the entire time, before it got to the point where it was really really faint and then i did a mini cut

>new wardrobe
pants were the first to have trouble fitting, especially the thigh area
clothes now fit better, which is good, but can make you look like a douche
either you size up and have this ill-fitting top, or you stick to your original size and risk people judging you for having a fit body and well-fitted clothes
but fuck those people, who cares

>food costs
spend more money on food, even though i now cook most of the time
would be even more if i maintained my old habit of eating out

>sweat easily
not sure if its because i got fit, but the correlation is there
i now sweat a lot easier. i get warm a lot easier. have fun wearing suits.

>supplement costs
supplements cost money, but i think its worth it, especially for the health benefits
its worth spending money for health
aka vitamin d, fish oil, etc

>body dysmorphia
not sure about others, but im pretty sure i have a minor case of body dysmorphia
i dont even know what "fit" is anymore according to normies
i still think im small, as if ive made no progress
and then i look at my progress photos and realize i am still small, i just used to be much fucking smaller

those are the only real negatives i can think of
sure, i spend a lot more time in the gym now, but i dont think thats a bad thing, as long as i enjoy it

>>39120878
Christ this

I was completely fine about it all until all the shitposting legit gave me body dismorphia

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No matter how much you lift, you'll still be the same depressed person you were before you became /fit/

>>39130758
and the godamn "stfu shes taking chads cock right as we speak"

didnt need that...
time to kms

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>>39120453
lol

>>39130105
I'm not fit at all, just lurking. I'm unhealthy and this happens to me when I go at it for a while.

Jesus, how unfit were you?

Sweat loads when exercising.
Manlets have an involuntary fear response.
Women flirt but i'm not alpha enough to capitalise.
Men flirt and I feel uncomfortable and not flattered.
Standards are now higher than my level of social skills.
Female body is now 90% of attraction for me.
Can't eat junk food anymore.

I'm not even a ripped bodybuilder, I'm just in good shape for someone my age. It must be so much worse for fitness model-tier anons.

>>39127687
Iktf

Haven't touched vidya in three months

There isn't enough content in the world to lift to. I'm so sick of every podcast

If you lack social confidence you won't gain it from just lifting.

Most people will be too intimidated by your big muscles to ever start shit but people will talk 10x more behind your back because of the presence you have.