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What's an exercise that works both your chest and triceps

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What's an exercise that works both your chest and triceps but isn't the bench press?
>>
squats
>>
>>39111977
Dips
>>
pushups
>>
Dips
>>
>>39111977
>that pic
weighed dips
sorry i didn't read your post i just said the first thing that came to my head when i saw your picture
>>
diamond pushups
>>
Inverse millitary press.
>>
Defecit deadlifts
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The Press
>>
Overhead reverse snatch grip jumping deadlifts.
>>
>>39111983
>>39112145
>>39112470
>>39112609
>>39112593
maggots the memes on you CANT YOU SEE IT?
Thread posts: 12
Thread images: 1


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