/fit/ ive been at a cutting streak for almost a month now, i

>>39105981
When I'm cutting, I prepare my food for a whole day in the morning and put it into one place (let's say a basket).
During day I'm eating only food from that basket, so there is no way to exceed my calorie goal. If I'm too greedy and start to eat too much I know my basket will be empty too soon and I'll be starving for the rest of the day.

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>not counting calories

It's so goddamn easy, you've both played yourselves

>>39105981
I don't worry much about counting calories. I just eat stuff that is healthy and makes me feel full. Meat with some veggies can keep the hunger away for a long time.

As for personal progress, The Long Cut continues to go pretty well. Started out at 275 lbs in April, now I'm at 212 lbs. I don't even think of myself as looking fat anymore when I have clothes on (I'm >>39105747 )

>>39106059
Wow i've never that of that idea! Thanks for this tip dude.

>>39106150
I happy for you man, great progress!

>>39105981
Been cutting since April on a 1 k deficit, people say it's really bad and will destroy you but I honestly feel no difference in my energy level, even compared to when I was bulking at 3000+. To be fair I haven't been as strict as I should have been and thus only lost 35 pounds, but still.

>>39106150
You are fucking deluded if you think you don't look fat with clothes on

>>39106337
>only lost 35 pounds
Dude wtf, congrats.
If only it would go as easy with me...

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>seeing new vascularity gains almost daily despite increasing my calories by 500

I should have ran keto months ago.

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Had my 1 year anniversary with my girlfriend. Went to an Italian place, smashed a pizza the next day, and finished it off with 2 pints of Ben and Jerrys. Week 9 of my fat loss and I started with 302 lbs, last week I weighed in at 264.1 lbs. Tomorrows weigh in is going to be something else lol.

Who the fuck cuts during Winter season?

>>39106793
Fat fucks like me who have a shit load more weight to lose.

t. Fat shitlord who has lost 55 pounds since the beginning of june and still has a lot more to go.

Actually ate maintenance for my bodyweight yesterday.
Feel pretty good today.
I fucking balooned up like a motherfucker today though so, maybe there is something to this body is hungry for calories thing, or maybe the sodium is making me hold onto more water then usual. Eh.

>>39106654
On keto are your lifts suffering?
I struggle through my big compound lifts far more than I expected too

>>39106337
I'm cutting at about 1.1k and I can barely keep my eyes open typing this.

>>39105981
FUCK, fit.

I've been 'cutting' for 2 years and 3 months now. I'm fucking done with this bullshit. 6'1" ... started at 218 (disgusting) ... and now having made it down to 180 i'm at like 190 ish maintaining right now. but i looked good at my lowest weight so far, in the face... fuckin look like shit right now. ive been fucking up drinking and eeting like shit. but i'm gonna fucking get down to like 160 before the year sis over god damnit. shits happening, fit. today i ate like 1400 kcal and im gonna do this shit hell yeah

tldr im a fat piece of shit