If I naturally have big glutes should I switch to front squats exclusively? I'm very self conscious about them.
>>39103548
Back squats alone will not make your ass any larger than it is anytime soon. What will make your ass huge is diet. Keep doing back squats and work in front squats as an accessory if you feel imbalanced.
Btw are you a dood or a grill?
>>39103936
I'm a duder
but why should I continue to do an exercise that works a muscle group I don't want to focus on? don't front squats work the glutes as well, just not as hard?
>>39103548
>>39103981
Front squats work the glutes just as hard as back squats.
Your glutes might not become much bigger by doing squats, only one way to find out.
You can just stop doing them if you're not satisfied.
>>39103981
Unless you have the ass of an Olympic sprinter you should focus on diet as a way to make it look smaller as opposed to a specific exercise. I too had a large ass until I dropped 20lbs while back t squatting and deadlifting. After losing the weight my ass got smaller.
Also, front squats are harder to master than back squats. If you want to make gains keep doing back squats as you learn to do front squats. I've been doing front squats for about 3 months and I've just now reach 1 plate with marginal form.
>>39104162
that's the problem, I'm already a skeleton. 6'1 165 lbs big prominent ass
Maybe your ass is just fat.
>>39104236
Hmm I wonder if it isn't so much that your ass is big but that your hamstring are small and your butt looks out of proportion relative to them.
Do you deadlift or do any hamstring exercise?
Also, fucking eat you hungry skelly
>>39104284
I deadlift and squat, but desu my numbers are extremely low even after one month of lifting.
Squat: 115lbs
Deadlift: 145lbs
Despite those shit lifts, my thighs are very big when compared to my upper body.
>>39104914
That's not extremely low after a month of lifting.
>>39104938
oh..
thanks man, I started with the bar
>>39104914
should show us some pics of said butt ;)
>>39104953
my booty is mine, it belongs to me
>>39104997
Oh you have the wrong idea op, its only so we can help you better.