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push up thread hard mode: last 3 digits /2 normal mode: last

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  3. push up thread hard mode: last 3 digits /2 normal mode: last
Thread replies: 8
Thread images: 2

Anonymous
2016-10-16 17:42:17 Post No. 39102206
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Anonymous 2016-10-16 17:42:17 Post No. 39102206 [Report]
push up thread

hard mode: last 3 digits /2
normal mode: last 2 digits
easy mode: last digit X second last digit
>>
Anonymous 2016-10-16 17:42:49 Post No.39102212
[Report]
Anonymous 2016-10-16 17:42:49 Post No.39102212 [Report]
>>39102206
re rolling :/

t. op
>>
Anonymous 2016-10-16 17:44:02 Post No.39102228
[Report]
Anonymous 2016-10-16 17:44:02 Post No.39102228 [Report]
>>39102212
ffs rerolling again
t. op
>>
Anonymous 2016-10-16 17:45:12 Post No.39102239
[Report]
Anonymous 2016-10-16 17:45:12 Post No.39102239 [Report]
>>39102228
rerolling. fuck these low numbers man
t.op
>>
Anonymous 2016-10-16 22:20:56 Post No.39105398
[Report]
Anonymous 2016-10-16 22:20:56 Post No.39105398 [Report]
Give me the big numbers
>>
Anonymous 2016-10-16 22:35:37 Post No.39105541
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Anonymous 2016-10-16 22:35:37 Post No.39105541 [Report]
roll toll to get into the boys hole
>>
Anonymous 2016-10-16 22:36:50 Post No.39105554
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Anonymous 2016-10-16 22:36:50 Post No.39105554 [Report]
NEW WEEK NEW GAINS, NEW HOPE, WE'RE ALL GONNA MAKE IT BREHS

rolling
>>
Anonymous 2016-10-16 22:43:02 Post No.39105605
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Anonymous 2016-10-16 22:43:02 Post No.39105605 [Report]
File: frequency.png (21KB, 287x744px) Image search: [Google]
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>>39102206
Been doing Frequency method with GreySkull LP for 5 weeks now.
Im pretty sure my pushup and chinups are not in good balance.

Could you give me some recommended ratio ?
Thread posts: 8
Thread images: 2
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