When lifting, how do i know when my tendon is about to snap? What are the signs moments before it happens?
Pic related is what i want to avoid
He would've got that from benching
>>39098629
That doesn't even answer my question...
>>39098616
It won't snap for average, natty lifter. unless you do something extremely retarded. Tendons are designed to withstand many times the force your muscles can produce.
>>39098636
well, let's say you're yanking mixed griped deadlift of 250kg. It just goes "praaaaat!" without warning and you're fucked. So there' s no way to know afaik.
>>39098636
Kys
>>39098637
Im not taking that chance. Id much rather be injury free e.g. Joints, tendons than to chase numbers.
But i have been wanting to try lifting 95%+ 1rm and i simply need answer. Esp from someone who had it happened
>>39098652
Eat shit, kid.
>>39098654
You're basically asking how do I not drive off a cliff
>>39098665
Waah I'm scared of tearing a tendon. Kys
>>39098666
Right...
>>39098673
calm down pedophile
The skinny little shits are always the worst ones in the gym aren't they lol
>>39098689
how are they different from the fat ones ?
>>39098729
Fat ones ask stupid questions skinny ones do stupid thing but keep to themselves
>>39098654
In a normal person the tendons are much stronger than the muscles. Weights you can realistically lift at any one time won't snap your tendons.
If you develop unnatty strength you might get so strong your muscles are stronger than your tendons and you will be able to lift weights that will snap your tendons.
>>39098616
If it never hurts, it probably won't snap. People who tear their shit have been in pain for a while but choose to ignore it.
Tendons usually are just fine, IF you are using a realistic weight, and not doing anything dumb.
Issues come up near your 1RM, and sometimes can happen with a lighter weight - BUT only after the damage was done with something heavy.
Say you damage your shit lifting something too heavy and then its hanging by a thread.
You then pick up a light dumbell, or try to open a door for some stupid bitch like a Beta faggot. As you are groveling in action your biceps now rolls up your arm and you can't even beat your fucking cock later thinking about the dumb bitch who tore your biceps.
She didn't tear it fella, it was when you were DLing earlier for your funckchittnel strenf.