>Americans will never experience easy gains with superior

>implying greek yogurt is hard to come by anywhere

You've just been jewed by the advertising if you think those brands are any better.

>>39092046

It's not Greek yoghurt

>>39092035
Bong here and I usually eat one of these a day and holyfuck they are starting to get difficult to eat.. there's only 2 flavours at the store and it's killing me

>>39092092
No, it's just one more level filtered. So what?

>>39092093
Which two? The honey one is pretty good.

>>39092141
Honey and Strawberry. I ate the starwberry one for like 2 months and it made me want to die now im getting sick of the honey one.

>>39092035
theres a shitton of sugar in those and not even that much protein desu, come on now

>>39092263
There are like 10 different flavours in Finland. So I haven't got bored just yet.

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>>39092310
Don't know about the rest of the world, but in Poland I can buy quark with 57g protein, 16g carbs, and 8g fat, with 245kcal total. Feels good, man.

Lol those macros are garbage try again yuropoors

>>39092310
u srs m8? natural flavour skyr has about 16g protein per serving and virtually no carbohydrates

Also protip for all you anons who're sick of the taste - blend that shit into a protein shake. Makes for a wonderful consistency.

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Quark is so good.
Just add some fruit if you can't stand the flavour

I used to eat 500gram quark before bed. Made my stomach make feel hungry(until I ate a shit ton of carbs). And it also made me shit three times a day. Too bad, because it was an easy 50g of proteins.

Hurrr...

You can get that shit at any Whole Food or Trader Joe's now.

you can buy this at Sam's club too

whey is cheaper protein per gram

>>39092310
>shitton of sugar
51kcal per 100g
0.2g fat
4.2g carbs (3.3g sugar)
8.0g protein

kys

>>39092380
>half a KG
>50g of protein
why not just eat 180g of tuna

>>39092035
euro here, this stuff will make you fat as fuck

I eat plain Greek yoghurt with 130 cals, something like 22 grams of protein and 5 grams carbs per serving. If you want sugar add oatmeal or jam

>>39092621
count your macros ahmed.

>>39092035
>implying that you need protein sources other than meat, eggs, and milk

>>39092035
Tack Australians onto that list
>why even live

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>>39092035
>skyr
afslut dig selv broder.

>>39092613
cause skyr is something else than meat
>why not drink 18 brotein shakes a 5 scoops per day and get your carbs from based rice? CAUSE THATS BS and boring

>>39092035
skyr on paras

>>39092712
>
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