How the fuck do I lose a good 30-50 pounds in a month? Is that

>>39087491
You can try eating absolutely nothing for 20+ days. But you might die if you start eating afterwards.

Amputation

>>39087566
Why might I die?

>>39087583
Refeeding syndrome.

Tl;dr starving yourself depletes the body of vital minerals and vitamins. If you start eating again then in order to digest the food you will need to mobilize the last reserve your body has, and that might bring them down so far that your body can no longer sustain itself.

>>39087578
pretty much this. there's no physical way to lose that much weight that fast. 10-12 tops if you're hardcore and literally do everything in your power to lose it.

>>39087491
its not even possible even with exercise.

max ive personally lost is 4lb a week, sustained for 2 months (32lbs).
even that was hard as fuck

It depends on how fat you are in the first place. If you're 450 lbs+, it's possible to hit the low end of that goal in a month, but you need to be seriously strict with it.

Otherwise you won't lose that much without severe health issues

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>>39087604
I've lost 40 pounds in two months In the past. 7 miles a day and only one meal...

>>39087491
DNP

very risky but only if you dont know what you're doing

if you manage to get your hands on some you could lose about 1-2lbs of fat a day while retaining muscle

sides are something special tho so i wouldnt really recommend >2 week cycles

>>39087609
I'm about 5'9 180-190 pounds I wanna be 150 or at least 160 I wanna get skinny again idc about muscles really

>>39087616
this
>>39087615

forgot about DNP lol

hard to get, also you can OD and die.

>>39087615
What is that? I'm in college so I wanna lose weight so I'm confident again, I have a gf it's just idk...

>>39087624
look it up theres lots of info out there

high risk high reward

doesnt mean its not important to learn about good dieting and nutrition though

>>39087624
2,4-Dinitrophenol

make sure you get it from a reputable source, and get a thermometer.

hyperthermia can be lethal.

>>39087624
It is an industrial yellow dye which is poisonous used in the 1930s for weightloss and got stopped because it killed people and gave everyone else cateracts.

>>39087624
OP, don't listen to this shit. Don't do drugs to stop being fat. It's really not that difficult. It'll take longer than you want, but you won't be putting yourself at risk for something stupid.

>>39087639
That sounds easy as fuck to make

>>39087653
I might just have one meal a day, my meal plan is 10 meals a week, soooo let's do this boys

>>39087654
alright calm down walter white

i only ever take medical grade pharma for weight loss.

>adult adhd
>200 pills of 5mg dexamphetamine a month

feels good

>>39087667
dosent work like that.

starvation makes body think your environment is out of food and goes into starvation mode.
your basal metabolic rate drops like a rock, so you feel shit and end up not losing any weight.

only method is through more exercise.

>>39087670
Hmmmm, are they expensive

>>39087713
25 bucks a month for me.
>australian drug subsidies.
love this country.

>>39087621
Hard to get?
I'm an idiot and I bought dnp easily

>>39087722
how do you research this shit and purchase safely and anonymously? considering it's illegal

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>>39087722
What does DNP do exactly, also might invest in propecia/minoxidil since my hair might be resting in peace soon...unless I should just up my intake of biotin and just make sure I have no dairy and make sure I also take care of my face really good. Apparently biotin makes you break out

>>39087592

Bullshit.

I did a 30 day total fast, which means 0 calories/day except the cals from the vitamine pills and about 50 from an occassional veggie soup I cooked, removing the bites, only saving the liquid for me.

I ran at least 30 hours a day and did a medium workout.

I lost about 21 kilo, so its possible.

And no, you wont die.

Except you break your fast with uncooked meat. Or meat at all.

Break your fast with an apple, and after 2 hours you will be able to digest meat again without catching a deadly infection.

>>39087615

>DNP

https://www.youtube.com/watch?v=rUCoQzui704

>>39087491
>Is that humanly possible without exercise?
Weak bait.

>>39087491
My dick prints shows a little when I wear my joggers on squat days, caught this black dude one time looking down.

>>39087751

* 30 mins

obviously, kek

>>39087675
Ignore this fucking imbecile

>>39087751
21 kilos in how long? 8' wondering if this is possible, but I need some kind of energy especially in college..

>>39087491
Holy shit everyone in this thread is retarded.

Reported, take your cancer somewhere else.

>>39087491
I don't like showing off my penis desu. I feel like having it be visible with the stretch in the fabric would be so embarrassing.

>>39087789

In a month.

I can't do it for longer.

I also could increase the weights I lifted somewhat during that time which surprised me.

Oh and btw, I did an anal running in twice in the first week and once in every following week, because you get hungry if you got shit in there. No joking.

I would not recommend this when you have to do exams though

>>39087491
Just cut off a leg bro girls don't care about legs

>>39087819
Because I'd wanna be nightwing for Halloween, or some cool costume I'm not sure

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>>39087819
I also say cool costume by the way because most cool guy costumes require you to be somewhat fit, plus Idk what else I could be, any recommendations?

>>39087491
losing more than 3 lbs per week is very unhealthy for the vast majority of people.

>>39087595

Dnp + starvation + being over 400lbs and a tall fuck.

I can do 15+ lbs a month on 800mg dnp. Add t3 and it's a bit more. And I can run 1.2g dnp, making it 20+ lbs.

But ye average fatty with no willpower? Not a chance.

Fatlifts did 40ish lbs a month once, but he exercised on a treadmill and is 6'6 or so and was 400+ lbs.

>>39088335

Oh and I went from 210 to 175 or so, then to 165 without losing strength but I was on steroids.

I can guarantee you that if you do the fasting for a month bit you'll look like a flabby weak idiot.

Loose skin, and after a while you'll break down muscle. Lots of it. You can't lose that much fat without androgens, extra gh and other shit to make your body target fat and leave muscle alone.