>tfw too intelligent to fall for supplement scams Ask someone

>>39076993
good for you, creatine rage is a serious matter

Why not a basic preworkout with no proprietary shit for maxes?

>>39076993
Preach. Preworkout, protein shakes, creatine, its all a scam

It may help you build muscle faster but it will cost you on other aspects of your body, like skin health

I always chuckle when I see a big guy™ with this ugly ass, dried out, red skin and backne and the likes. Like Broseph the other day

Yuck. Get your priorities str8 my nigga

>>39077000
coffee works great as preworkout for some people

>>39076993

You sound like a very boring conversationalist

>>39076993
quark master race?

I wouldnt take supplements if I had enough money to buy proper food to get the nutrients from

But I dont, so I take creatine instead of buying expensive steak. I take whey instead of buying tuna or chicken

tinfoilhat.jaypeg

>>39077026
Mother fucker my heart would stop if I didn't have a constant influx of caffeine regardless of working out

protein powder is literally the cheapest way for me to get protein without choking to death on eggs though

How much do you actually lift