This is it /fit/. NoFap is officially BTFO. Look no further.

Watching will report back in a moment

>>39071792
You'd have to be retarded to think not fapping will help your gains significantly.
Nofap should only be a motivator to getting laid for sexual release instead of just working your forearm to Alexis Texas getting reamed

>>39071816
>>39071798
on another note, I wank with my right hand, but my left forearm has more forearm definition. Is it because i struggle more being able to do hammer curls with my left arm? always easy to curl on my right but left is a grind

>meme animation
>gay ass fucking music
oh yeah looks totally professional and not just some clickbait video posted by some no-nothing with a faggoty ass voice

really debunks so much

>>39071917
fappers BTFO

>>39071792
Good goy

>>39071792
What I do is wank it then roll a dice for the almighty kek. Tomorrow I can jerk it again.

Every time I do this he gives me 10 punds of lean muscle.

File: opsfirstfilmrole.jpg (27KB, 425x301px) Image search: [Google]

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You know when you rad Fat People Hate threads?

And you see those images of Facebook and Tumblr where a fat person tries to drag someone who is losing weight down with them?

And we call it a crabs in a bucket mentality?

That is the exact same as this thread.

You don't want to/can't stop masturbating.

So you make these threads and try to drag others down to your level so you can feel better for touching yourself.

It's sad and pathetic.

File: 1395359459713.gif (150KB, 500x333px) Image search: [Google]

150KB, 500x333px

>>39072451
You know when you rad Fat People Hate threads?

And you see those images of Facebook and Tumblr where a fat person tries to drag someone who is losing weight down with them?

And we call it a crabs in a bucket mentality?

That is the exact same as this thread.

You don't want to/can't drink your own piss.

So you make these threads and try to drag others down to your level so you can feel better for touching yourself.

It's sad and pathetic.

>>39071792
people don't do nofap because they think they'll get more gains you absolute mongoloid

File: 1476076444682.jpg (223KB, 900x675px) Image search: [Google]

223KB, 900x675px

>>39072451
You know when you rad Fat People Hate threads?

And you see those images of Facebook and Tumblr where a fat person tries to drag someone who is losing weight down with them?

And we call it a crabs in a bucket mentality?

That is the exact same as this thread.

You don't want to/can't stop masturbating.

So you make these threads and try to drag others down to your level so you can feel better for touching yourself.

It's sad and pathetic.