>cutting for spooksgiving >eating ~1200cal/day as a 6"4,

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>>39069193
Keep pushing, buddy.

It's all about consistency. Even if sometimes you feel like it's not getting results, or not worth it, maintain the habit and make every single day a routine of victory and you shall strive.

Keep pushing

Holy shit, isn't that pretty much a 1000+ calorie deficit?

Why would you go that high?

>>39069193
Jesus dude. I'm 6'1 and 205 cutting at <1800 cals and seeing results.

Too much cutting. At those calories your probably loosing strenght/muscle mass. Go around 2000 instead.

>>39069193
I'm 180 5'9 and cutting at 1800, you're fucking up

>>39069697
What a spiritual image and words. Thank you!

>>39069193
definitely eating to low, make sure you eat enough to not lose it to fast. if you have low BF% then you're gonna have a harder time losing fat than someone with high BF%.

Keep doing and don't break your cut.

Track honestly and you WILL drop weight

>>39069193
>eating ~1200cal/day as a 6"4, 218lb man
Yeah nah.

>>39069751

More like 2400 deficit

Op is obviously lying.

I'm 6'4, 215 lbs and cutting on like 3k kcals, OP is full of shit