So /fit/ 2017 is almost here. Did you achieve your goals in 2016?

I bulked a bit and got a bit more muscly but I havent cut and I have difficulty controlling my hunger at dinner since theres a 6-7 hour lapse of time between lunch and dinner.

I also dont have a gf. Makes me feel so desperate because whenever I see an ass or tits I feel physically anxious. I get all heated up and I just want to fuck.

Its hell desu. I wish test didnt hit me so hard.

as a recovering fatty, i managed to lose 70 lbs and still going so it's a good start, gains and gf can wait for now

DYEL here. Goal for 2016 was: run 5k in under 30 min and bench 60kg for 1 rep. Goals achived.

Goals for 2017: run 10k in under 1 hour, bench 90kg for 1 rep, score a 3-some and fuck a tranny. Wish me luck, bros.

My goal was to lose weight, improve health and become a qt.
Goal absolutely achieved.

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>tfw no gf

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>>39058688
Quit my education and spend half a year lifting and gaming.
>People look disgusted when I tell them
>Got some 6 months dyel gains
>Recieved some mirrin from mostly gays and some girls
>Get more stares from girls
>Got a seper chill qt gf
>Started new education

This year was britty good bros
I can't wait for next year

I didn't even get a steady lifting plan til the end of the summer dude.

Already got friend zoned by the girl I really liked, so I'm making it a goal to be able to deadlift 415 lbs by next summer. I honestly doubt I'll have a girlfriend by next summer but as long as I can DEAD lift that, I don't care.

Probably the worst year of my life

>Lost GF of 5 years, broke up with me out of the blue
>Was pretty devastated, hoped it would go away after a few weeks/months
>Took forever, year later still pretty heartbroken, but getting my shit together slowly but surely
>She suddenly contacted me out of nowhere
>We met to get a drink somewhere
>Tells me she still has much feelings for me and wanted to confirm that by meeting me
>We end up talking about getting back together, but we couldnt do it at that moment because she was gonna go away for a month to Japan for her studies
>Month was over, she was back home
>Waited for her to contact me, because she promised she would
>No word whatsoever after a week
>Contact her instead
>Says she changed her mind
>Even more of a mess than right after the breakup

Yep, that was 2016 in a nutshell for me. But hey, my pain and anger made me go to the gym daily and I have gotten more gains in 1 year than I had in the 3 years of lifting previous to this

>>39058901
>>Started new education

What are you studying?

>>39058688
Finally managed to start college doing something I like. Met a lot of new people in college, and perhaps I'm even starting to make friends, I haven't had those in years. Still no girl and I still haven't gotten laid yet. After fucking around in the gym last year, I started again in August this year and have been making some noice gains. Got a lifting buddy who trains like a beast five times a week, and I train with him. I can now bench 60 kg for reps, something I set my eyes on the first time I touched a barbell. The rest of my four big lifts are still pretty shite though.
I should be happy all the time, but I'm not. I'm afraid I have some kind of mood disorder.

>>39058901

>tfw I dropped out of college too many times because I used to be a fucking pothead loser

Now my college funds are all gone and Im stuck with a shit job and no future.

Wish I could go back to college and finish something

>>39058688
>Gained 5kgs lean mass
>bought a house
>got my wife pregnant, it's going to be a boy

I'm in a very happy place.

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Almost reached fitness goal of 170lbs
>Started year as a skelly new years resolutioner
>5'10 140lbs barely benching bar and squating lmao1p8 with a 1pl8 diddlylift
>Now at 168lbs 1/2/3/4 for 3RM
>Still no gf but hey school is okay
pic related

>>39059022
>Wish I could go back to college and finish something
Work during the day and take night classes. Or do a distance learning course. Open University in the UK lets you become basically anything and is as legit as any other uni.

Pay tuition with the money from work + apply for a shit-ton of stipends and grants. Just work and study and lift. Might take 3-4 years of hell but then it's the sweet life after that, if you choose a decent major.

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>>39058787
I feel you breh. M-maybe next year, eh?

>>39059051

Thats kind of my plan now, but the thing is, and I know Im a fucking loser for saying this, Im not sure if I can handle it

>>39058688
I fucked up my only goal this 2016, to kill myself, should do It sooner

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>>39059117

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>>39058688
I want to do horrible things to that woman

>>39059081
Might as well kill yourself then. What's the point of living if you already think of yourself as a failure?

If you wanna make it easier, work part-time and make up for it with grants and living a simple life. Or study part-time. Or both. And choose a major you love. Last bit is crucial.

>>39059049
I hope both of you are white

My goals is to reach 170lbs sub 16%bf. I'll make it brothers.

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>>39059188

>>39059195
Yes we are. I'm 75% Dutch and 25%German, my wife is 100% Dutch.

Don't see how it's really relevant though.

started late but
>cured my autism of not being able to talk to grills
>can run 5k comfortably, and row 7k with little difficulty
>stopped playing vidja
>found programming passion in web development
>on last 6 lbs of cut

i just wish I knew about this earlier

>>39059236
Good, good. Best of luck to you.

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>>39058688
N-next year for sure!

>>39059217
i want to kill myself

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>>39059285
Thanks bro

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>>39059078
Y-yeah bro,
We're all g-gonna make it...

>>39059178

Im scared that, if I fail one more time, I cant live with myself anymore. I dont want to be a failure but I dont know how to succeed in life either.

Yeah, I should kill myself I would just never do it though

>>39059002
Gratz dude.

>>39059334
just fucking do it.
had enough of your beta crap.
fucking faggot

>>39059334
Of course you're fucking scared of failure, do you think people like failing? I'm doing a PhD right now, do you not think I lay awake at night, terrified of failing and being a fortune in debt? Jesus dude, everyone is scared of failing. Gotta try anyway. You're already not succeeding, might as well give it a shot. If you fuck up then you at least know you tried.

You fucking know I didn't you muscly cunt

I made it, but it's now a bit too chilly to wear anything to show off gains

>>39059365

Thanks man. I needed a bit of a wakeup call. I will try. Good luck on your PhD, hope we both make it

>>39059409
you sound like a huge sissy ass bitch pull the trigger faggot

My goal as of July is to stop being a fat fuck, join a gym, and lose 50 pounds by next July.

I'm 43 pounds down in three months. Fuck me, this going better than I thought it could. Aiming to be at 190 by the end of next year.

>>39059387
you sound like the type of guy who gets bullied by niggers.
cuckforlife

>>39059355
>>39059427

You havin a little bit of Roid Rage right there buddy? You ok?

I did nothing this year.
2/3 of year been a neet with no neetbux.

I'm near depressed I think. Haven't been to the gym in weeks.

Anyways, I did have a date this week and it went well. I wasn't nervous at all. We kissed. I thought fuck it, I don't want to lower my chances with 95%. Made plans for a next date right away on date.

27 years old, only had one girlfriend and only dated with her, so this was my second woman.

I just know I need to work on myself, I can't start something serious right now

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>>39058688
>moved out of the parents house into an apartment
>5 figures in the bank, and a raise this yr
>dat dere 225 binch for 3 reps
>down 18.4 lbs (8.5 kg) this yr
>had to move away from my girl for my job but she wants to visit and have a 3some with her masseuse friend (got the nudes boiiii).

its been a good year lads

>>39058688
>that cosplay
Why ruin her?

>Yep, that was 2016 in a nutshell for me. But hey, my pain and anger made me go to the gym daily and I have gotten more gains in 1 year than I had in the 3 years of lifting previous to this

respect.

>>39059475

Hey, you managed to get a date and even made it a succesfull one. Youre probably not as fucked up as you think

I lost 22 pounds, got over my oneitis, finally got mobile enough to highbar squat (6'2 here) and somehow got a qt 3.14 that I'm going to marry. She's incredible motivation for lifting too; dont believe anons who say they're gains goblins, if you find the right one for you she'll make you want to bust your ass in the gym, look awesome, make money, become a better person. These aren't incredible goals or anything, and I have much bigger goals for 2017, but I couldn't have done it without you guys. We're all gonna make it

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>>39059444
thx for the (you) i am taking my leaf

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keep working out guys. keep miring yourself like an attention whore while real man smash them pussy PEACE

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>>39059508
True... I like her. I think she could be great wifey material. She also likes anime (especially gorey stuff lel), she likes games (I took her to an arcade hall, was fun), she's /fa/ and she wants to start fitness again.

I have days where I come out of bed around 5-6pm because I feel like shit.

Luckily I work as a nightclub photographer and earn €150-200 for a few hours partying and taking some pics. Today I was booked for 3 nights so it helps. I am a procrastinator and need to work on my shit, I need to put stuff on my FB page but I am very critical of my own work.

But yeah, I just don't want to bring her in a boring shitty life.

>>39059509
I forgot to add I broke my caffeine (read: soda) addiction, my porn addiction, my addiction to dark souls and dragons dogma as well, since those were the only games I played and I had over 8k hours in each. I'm not addicted to anything besides deadlifting now. Babysteps guise, babysteps

>>39058688
Closer than I was this winter. I wanted:
200kg squat
220kg deadlit
130 clean and jerk
105 snatch
Currently at 185 squat, 200 dl, 125 clean and jerk and a 100 snatched

I also wanted lower body fat for some visible abs, but honestly summer is over and they can wait til summer

>>39058975
do what I do, its a TON easier.
>Get GF
>treat them as best you can, be the perfect fucking boyfriend
>Do everything right
>If it (more like when it) ends, you tell them that you tried to make it work, be nice. Of course unless she cheated or some shit.
>When you guys separate, move all pictures to a backup hard drive or flash drive and store it away IF you even want to keep the pics.
>Cut all contact from her, block her on FB, phone number, etc.
>Dont cause a scene.

I literally get over "Loves" after a day or two ever since I was told this advice by my buddy. Then again, girls dont like nice guys for long so keep that in mind. its a double edged sword. I like being a good BF and wont change no matter what. It goes against my principles to be rude / an asshole.

"If you do everything in your power to make it work, then you know you werent the problem if it doesnt."

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I did almost the opposite. My health has been pretty shit this year, so I've barely been able to make it to the gym. I've gotten laid twice this year, both times horrible thanks to ED, and so now I care even less about getting a gf since I can't even do sex right.

Fuck 2016

School is going good. Gains are going great, currently the strongest I've ever been, and progress is looking fantastic. Had a qtgf, but she just broke up with me because she thought I was cheating on her. Oh well, time to hop on the tinder wagon :^)

I managed to find a job in my degree, even though they kinda threw me in deep day one with no training. It's not the best, but the pay is decent and I just gotta stick with it for a while till I get some experience for a better job.

I still haven't sent a v8, but I've managed 6 v7 this year which is pretty good i guess. I still have a few months for that though

Still no gf, but I my social life is getting way better and I can talk to girls better now. I can hold conversation and make them laugh, but I cant shift it to flirting. One day though


>>39058975
Don't contact her again, if she contacts you don't respond. It's hard, but it'll be worth it when you get over her. Good luck breh

>applied for police department
>it got shot up
>still waiting for the police department to respond
>Working out while I wait
>Cant keep weight on. I weighed about 150 and now I weigh 153 after a year of trying to bulk.
>work at a gym for now so I work out more often

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>only real goal is to "go on a date with someone"
>only 2.5 months left
I-I'm not gonna make it brehs

>>39059620

I mean, this is obvious but, have u tried Tinder?

Anybody looking half decent can get a date on Tinder

>>39058688
Become a God

>lost 30lbs
>gained a bunch of muscle
>went from barely being able to 1rm bench lmao1pl8 to doing 85kg for reps
>still 3 months of my cut to go

It's been an okay year, I like the way I look and have nothing but contempt for how I used to look and people who aren't actively trying to improve themselves. Maybe I'll even find a girl that can choke me before the end of the year

>>39059634
I'm maybe a 4 or a 5, and I'm not looking for a quick fuck, so there goes Tinder

Went from 240 in June to 188 now on Atkins :^)

>>39059592

So when I read all this the first thing that comes to mind is: you didnt really love them if its that easy for you to get over them.

Almost all of my relationships are dedicated ones. For me theres no point in relationships if Im not being with somebody I want to be with for the rest of my life.

So when a breakup occurs, my future is shattered, so it always takes quite a while to recover from

>>39059634

>just try tinder

Nigga, I'm so ugly the bots swipe left

>>39059659

You have the wrong idea of Tinder my friend. It became such a socially accepted thing to use that almost everybody uses it nowadays.

Plenty of girls on there that want a nice date, or find a BF, sure some might be on there for a quick fuck but dont be so quick to judge

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>>39058688
>went from 165lbs to 190lbs on a gross bulk
>half fat half gains achieved. still better than being skeleton at 6'0 and super self-conscious about it.
>actually read the sticky and started doing compound lifts and somewhat of a routine
>test, mood, and overall enjoyment of life gains achieved
>relationship with gf is improving. just hit 6 year anni and considering falling for lmao waifu meme within the next few years

Didn't become a sic kunt like I wanted to, but still much better than the years prior of being a sedentary drunken depressed wreck.

I can't really cut because my mom legit freaks out since she was anorexic or some shit and is afraid me eating a bit less is the same. I'm going to start with cardio, specially swimming now that summer comes.

>>39059685
Eh, perhaps you're right

Can't really hurt to just set up a tinder if I'm already expecting zero results, can it?

>>39059790

Im talking from my own experience, you dont swipe trash, you dont get trash

Most of the girls I talked on there were pretty intelligent and decent

>>39059754

keep it up breh. its the small goals that count, step by step youll make it

your gf sounds like a real keeper if she stuck with you through your shit times

Lost over 60 pounds. Still feel like a fat fuck but not giving up.

We're gonna make it, bros.

>>39059783

Whatya doing livin with your mom anyways nigga

>>39059754
>6 years with gf
>haven't proposed
What are you doing, m8?

>>39058874
Most pathetic goals that I have ever seen. They are both vapid and easily achievable.
Make your life worthwhile or kys my man. This is just sad, especially when you are white.

>>39059833
Shit's like that here mate. I don't want to work 8 hours a day to have 80% of my salary go away in rent and general expenses.

>>39058688
Increased all my 1rms by like 10kg and i'm not even at 1/2/3/4 yet
im a fucking failure, lads. Starting to wonder if i have low test

>>39059865
get roommates

>>39059022
do a trade apprenticeship, brah
>get sick skills
>get paid for it
You end up with a pretty decent job, then afterwards if you decide you wanna go back to college you can afford it

>>39059834
Trying to get my life back on track before I take the plunge.

>>39059640
>god capitalized
There's not "a" God. There's only one God.
You can become a god, just not God.

>>39058688
>So /fit/ 2017 is almost here. Did you achieve your goals in 2016?

Dunno yet. 81 more days that I could kill myself.

>>39059994

So many people talking about killing themselves nowadays without actually doing it or even actually wanting to.

That shit is literally becoming a meme

>>39059592
>nice guys
You straight up aren't confident. You need to realise you can take or do whatever the fuck you want and no one will do anything about it, especially not a girl.

>500 deadlift
I peak in my routine in a month.
last pull was 475 2.5 months ago
>keep same weight

yes

>sub 10 sec 40 yard dash
8 seconds

>445 squat
last one was 460

>above 300 bench
benched 335

>>39060047
Its been a meme forever

>An hero

>mfw I've spent the last year of my life inside, I barely did anything

And it never felt so good. The neet life is the life for me.

>>39060088

Yeah but lately its even becoming a normie meme. I see 'killing myself' or 'i wanna die' memes on facebook all the time. Especially with the whole nihilist memes bullshit around.

Its so fucking stupid

>>39060047
Already is. I ain't gonna kill myself, if I even kinda wanted to I'd be over on /r9k/ letting those sad sacks make me hate myself.

>>39060110
Normies ruin maymays

>>39058688
I have accomplished literally nothing this year

In fact its been the opposite I'm more out of shape and financially ruined now than I've ever been. And I haven't had sex in almost a year

>>39060101

im jelly, i cant live like that, i wish i could, but i just end up hating myself more and more every single day. knowing i gotta move forward in life or i might aswell be dead

>>39058688
i want to have sex with that female

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I finally got roughly back down to the BF% I was at in 2012 (the year I stopped being a fatass and got thin), only now I have that combined with 2 years of solid lifting and I look 10x better than I did then. I was full on skinnyfat at my thinnest and now I'm able to use my muscles to pick up grills.

Broke a two year dry spell this summer, and I'm talking to a thin qt right now that I can lift above my head. Nothing like a qt grabbing for your biceps while you're pounding her.

Also got my passport this year, and I'm beginning preliminary research for a trip to Southeast Asia. This has been the best I've felt in a long time.

I honestly have places like /fit/ and r/bodybuilding to thank as well, giving me a place to vent and shitpost when I needed to. I really love you faggots.

> no homo

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>>39058787

Use dating apps and you'll eventually get a gf.

How I met mine and I wasn't looking for anything solid but she's a diamond who likes and supports me getting bigger.

>>39058688
>Make less money
>Strength dropped
>Got rejected from uni
>Don't even do cardio
>Don't talk to most of my old friends
>Virgin for more than a year
None of this bothers me as much as it should. I feel like successful people are a lot more worried about failure and that slightly worries me. Basically I feel like I am having a crisis in my life but I am watching it happen like you would watch a TV show while playing counter strike.

>>39060197

>female

You're in for a surprise.

Started working out in January, researched my workout well online and with help from a friend. Caught up and overtook most of my friends that had been training for years because they never had strict workout plans. Got more confidence, got a social life, got a girlfriend, got laid, passed my driving test and got a car. All is good for 2016 I'd say.

>>39060239
Source? Google images doesn't give me anything.

>>39060210
Sweet, anon. How did you meet her? Is she your gf?

>>39060330
At a grocery store, of all places. Only been on one date last night but it went really fucking well.

The chick that grabbed my muscles while I was pounding her was a different chick. First chick I fucked after I graduated into bro status.