>tfw my cutting diet I haven't had a normal bowel

>cutting
>milk

Nice meme

>>39021308
Does milk have some sort of anti-cutting properties I'm unaware of???

>>39021342
Yes

>>39021373
Source?

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>keto
>shit once a week

>>39021383
Yes

>>39021200
Eat some fucking vegetables you retard.

>>39021408
Which ones you little nigger fuck

>>39021413
Fucking all of them you shit-brained cockmongler.

>>39021435
Ill see which ones my mom bought

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>have a similiar 1,500 cal cut
>take psyllium husks each day

>its been two days since a bowel movement

>>39021383
>Anonymous, Post No.39021373

>>39021383

>milk has calories
>water doesn't

The end. You're not a growing boy anymore, anon

>1500 calories

ayy lmao. do you fuckers not even move at all everyday? jesus

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I'm cutting as well but yesterday I universally fucked my shit up.

>>39023493
hey faggot if he wants to enjoy milk thats his business, its not like drinking milk will keep fat, its rich in protein but high in calories. As long as he keeps his calories low, protein high, and lift, its all good.

>>39023547

Shieeeeet nigra and here I was beating myself over an extra banana before bed

>>39023493
>>39021383
>he cannot even fit milk into his macros

fuck off

>>39023642
>Shieeeeet nigra
kek

>>39023578

I suppose. It's my personal preference to spend calories on food and not liquid but to each his own.

>>39023547
I use soylent to prevent this. It makes it hard for me to reach my daily calories, so at the end of the day even when cutting I'm normally at less than half of my daily calories. Then I can eat junk and still hit the correct range of calories (for me).

>>39023657
I use milk in my shakes. It makes the taste a shitload better.