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>reach 85lb OHP a week ago >today I feel a popping in my

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>reach 85lb OHP a week ago
>today I feel a popping in my elbow doing only 65lbs
>month and a halfs worth of progress down the shitter
>>
>>39019663
>85 lb

how long did it take you?

I'm a month in and tomorrow I will be trying 65 lb for the second time.
Am I hopeless?

Also, what are your stats for barbell row?
Both barbell row and OHP are the two exercises I struggle with.
>>
>>39020115
>>39019663

Strength takes time naturally guys, I started OHP with just the bar and last week I got 140lbs
>>
>>39020115
I'm a freak so you shouldn't compare yourself to me, these are my stats though

RDL: 120
Deadlift: 135
Bench: 110
OHP: 85
Squat: 95

6'1, 165 lbs skinnyfat, 1 month in.
>>
>>39020159
Oh yeah and I don't row yet, starting in a week when my back is stronger from rdl
>>
OHP is so weird for me. One week I am doing 125lbs for reps and getting exciting that I'm gonna hit 1 plate soon and the next week I kinda struggle with 115
>>
>>39020115

>a month in
>complaining about lack of progress

Why not just save yourself the time and quit already?
>>
>>39020220
w e w

because I mention that I'm only a month in(on other threads) and people tell me my stats are shit

and no, fuck you, I don't want to quit. I enjoy doing the workouts. I just get frustrated by OHP

>>39020159
>a freak

what do you mean?

what is rdl?
>>
>>39020312
We'll my OHP is a lot stronger than my other weak lifts. rdl is Romanian deadlift
>>
>>39020427
why rdl and not normal dl?
>>
>>39020464
Weak lower back/core, I do deadlifts but less often
Thread posts: 11
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