>TFW started decline benchpressing and Hammergrip incline

keep your core tight

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>decline bench press
>not just doing dips

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>>39011955
> Hammergrip incline dumbbell press
>bregfast still intact

>>39011972
>putting your shoulders at risk

>>39011980
>leaving the house
>puts my life at risk

>>39012006
But dips are a totally unnecessary risk

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>>39011972
>Decline benchpress
>Do dips instead

>>39012013
>risk
there's no risk, buddy. Enough with your momscience

>>39012106
It's pretty common knowledge that dips are one of the most risky exercises for the shoulders

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>>39012129

Maybe if you're a fucking idiot. You know what anon, best you stay away from the free weight section.

>>39012058
>pic related
good bye shoulders.

>>39012162
You are so retarded

>>39012206
its not decline bench is safe either.

Decline bench press is goat

>>39012058
What do you call this exercise?

Since when i started doing weighted dips and overhead deadlift i managed to get gf.

>>39012539
dumb ass if you decline bench you don't make gains

>decline bench
>do it anyway

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>>39011976
brilliant avant meme friendo

>>39012760
It's a good gateway-lift for DYELs who can't into dips yet.

>>39012760
>dumb ass if you decline bench you don't make gains

explain you stupid fuck

it's much better than flat bench, but you don't want to do it because 'Muh rippetoe said flat is important" lmfao

>>39011955
changing an exercise or two that still target similar muscles but just trying random shit every week