you finish doing 10 sets of 100 squats of 500lbs and the next

>>39010074
let my rage fuel the journey

Install Gentoo

>10×100 500lb squats
Do you even lift? That rep range is unrealistic and even after heavy squat days, you dont get doms if youve been training for some time

>>39010101
fuckin kek'd hard

but I already post on 4chan OP

>>39010074

Your liver will literally fail and you will die

Slide down on my butt

>>39010074
I'd jump down.

Given I'm doing 10 sets of 100 reps I can probably do 150 reps in a single set.
Estimated max of 3000lbs

If my joints and legs are strong enough to squat 3000lbs (16x body weight) I could probably absorb the force of landing.

>>39010302
>>39010615

What if you have to go upstairs to work

>>39010674
elevator :^)

>>39010674
jump

File: laugh4.jpg (81KB, 640x633px) Image search: [Google]

81KB, 640x633px

>>39010734

Scoot down the rails if DOMS are too bad.
Or if I'm squatting 500lbs for 10x100 or whatever, I'm probably able to just handstand walk down or even jump down because that's also something impossible.

>>39010074

I climb 110 floors in 20 minutes for my cardio 5 times a week. I'll be fine.

File: 1467863875783.png (872KB, 1280x720px) Image search: [Google]

872KB, 1280x720px

>>39010101

File: 2016-09-24_005002.png (164KB, 829x356px) Image search: [Google]

164KB, 829x356px

>>39010302
>>39011539
>people not realising the picture is taken from the bottom of the stairs and you're looking up not down

>>39011576
>110 floors
I know this is a joke, but it made me curious.

There's actually only seven buildings in the world with 110 or more floors. Four of those seven are in China, one in South Korea, one in Saudi Arabia, and one in Dubai.