Guys how come I weight this little and still have such high bf%
How much do you weight and what's your estimate bf%?
that isnt a high bf
That's not a high bf%
you weight so little because you have pitiful amounts of musclemass
>>38997145
150 lbs
25% body fat
>>38997145
>13.09% bf is high
>weighing 124 lbs
either skelly manlet or retarded woman, either case read the sticky and GTFO
>>38997145
L O N D O N?
O
N
D
O
N
?
>>38997145
>tfw BMI says I'm obese but I'm at 16% BF
>>38997145
78bpm
is that your resting heart rate?
>>38997603
I guess, I'm wearing a fitbit and is always around 76 or so when I'm just chilling
Is it bad?
>>38997676
Goddamn dude is that your arm? Whether or not you're a chick, they closed auschwitz down 70 years ago. You should fucking eat something.
>>38997170
>13.09%
>woman
A dead woman doesn't have a pulse.
>>38997676
dunno man, mines around 40 but ive been told many times that thats a low rate which implies that im very fit(im not i have asthma and can bearly run 1km without stopping)
https://www.healthdirect.gov.au/resting-heart-rate
>For adults, a normal resting heart rate ranges between 60 and 100 beats a minute.
>Usually, a lower resting heart rate means your heart is working more efficiently and is more fit.
>For example, an athlete might have a resting heart rate of around 40 beats a minute.
youre fine skelly man
>>38997676
Resting heart rate should be measured on an empty stomach upon waking. If your heart rate really is 70, consider yourself dead.
>>38997676
60-100 is normal, you're fine
>>38997733
You should get that shit checked out man, 40 is way too low for someone who doesn't exercise
>>38997733
>40 but ive been told many times that thats a low rate which implies that im very fit(im not i have asthma and can bearly run 1km without stopping)
Tell me, what does your asthma have to do with your heart?